10 Best Breast Pumps in the Philippines 2025 | Buying Guide Reviewed by a Pediatrician

• Start by finding a quiet and relaxing space, as this can help with milk letdown. 
• Before pumping, make sure to wash your hands and assemble all the parts of your pump according to the manufacturer's instructions. 
• Proper positioning of the breast shield is key—it should cover your nipple without causing discomfort. 
• Once you’re ready, start with a lower suction setting and gradually increase as needed, making sure the process feels comfortable. 
• After pumping, store your milk in clean, sterilized containers and label them with the date.

Learn more about baby bottles below as Dr. Joey Cuayo-Estanislao answers the web's most asked questions.

Generally, if you're exclusively pumping or supplementing breastfeeding, it's recommended to pump as often as your baby would typically feed, which is usually every 2 to 3 hours. For those who are returning to work or managing a busy schedule, establishing a routine that aligns with your baby's feeding patterns can help maintain milk supply.

Each pumping session can last about 15 to 30 minutes, depending on your comfort level and how effectively milk is being expressed. It's essential to listen to your body and adjust your pumping schedule as needed for both your and baby's comfort.

Breast milk can be safely stored for varying lengths of time depending on the method of storage. At room temperature (up to 25°C or 77°F), freshly expressed breast milk can be kept for up to 4 hours. In a refrigerator (at or below 4°C or 39°F), it can be stored for up to 4 days. If you choose to freeze breast milk, it can last for about 6 months in a regular freezer and up to 12 months in a deep freezer. Always use clean, BPA-free containers or breast milk storage bags, and label them with the date of expression to keep track of freshness. When thawing frozen milk, do so in the refrigerator, under running warm water, or by placing it in a bowl of warm water.

After each use, disassemble the pump and rinse all parts that come into contact with milk in cold water to prevent milk residue from hardening. Wash these components in warm, soapy water using a clean sponge or cloth, making sure to reach all crevices. Rinse thoroughly with clean water to remove any soap residue. To sterilize, consider using microwave sterilizer bags, boiling water, or steam sterilizers according to the manufacturer's guidelines. Always allow parts to air dry completely before reassembling to avoid bacterial growth.

If you're experiencing difficulties in expressing enough milk, there are several strategies you can try. First, ensure that your breast pump is the right fit and functioning correctly; a poorly fitting flange can hinder milk flow. Consider pumping more frequently or for longer durations to stimulate your milk supply. 

Additionally, try to relax and create a comfortable environment while pumping, as stress can negatively affect milk production. Incorporating techniques such as breast massage or warm compresses before pumping can also help.

Preparing for motherhood involves choosing the right essentials to make your journey smoother. From feeding supplies to comfort items, having the right tools on hand can help ease the transition into parenthood. Here are some must-have items for moms-to-be that will support you through your breastfeeding and baby care journey.

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.