6 Best Postnatal Vitamins in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian

Lactaflow Malunggay Capsule is designed to naturally boost milk supply, with some moms reporting up to a 124mL increase after just seven days of consistent use. Rich in Moringa oleifera, it’s packed with essential vitamins and minerals that support lactation and overall postpartum recovery.

The capsules are easy to swallow and leave no aftertaste. Each one contains high levels of vitamin C, vitamin A, calcium, protein, and potassium—nutrients that help restore strength and support your health after pregnancy.

This malunggay supplement is all-natural and perfect for breastfeeding mothers. It promotes the growth of the hormone Prolactin, which stimulates lactation. It also helps heal inflamed joints and normalize blood pressure and sugar levels. It also has key nutrients that the body needs for overall health and energy.

With these benefits, you can take these vitamins daily, even years after you/ve given birth. It's recommended to take 3-4 tablets a day while breastfeeding, then when not in any stage of pregnancy anymore, switch to taking 1-2 tablets per day. This is great for those looking for a product that they can take long-term.

These vitamins from Puritan's Pride's prenatal and postnatal care line contain both calcium and vitamin D to ensure that you get back your bone strength after pregnancy. It will help you avoid diseases such as osteoporosis and arthritis. It also promotes proper muscle contraction and nerve function.

This product does not contain any artificial flavors, sugar, lactose, gluten, and sodium. Many users are satisfied with this, with customers using it as an everyday multivitamin, too. If you're looking for something that you can drink even in the long run, this is definitely for you.

This daily supplement contains much-needed multivitamins to boost not only your immune system but also your milk production. This is made possible by the malunggay leaves that are blended in the capsule. This product is locally made, so it's a good chance to support local businesses.

It's a vegan option that doesn't contain any nuts, dairy, and gluten, so anyone with any kind of diet can take this. It's pregnancy-safe, too, so you can take this even before delivery. Many users rate this product highly as it has truly increased their milk production, making it possible for them to breastfeed exclusively.

Folic acid is one of the essential vitamins that you need after giving birth, and this product gives just that. It's part of their prenatal and postnatal care line- formulated to support women. It's able to address anemia, promote metabolism, and support heart and the nervous system health.

This is a great option, especially if you want to handpick the vitamins that you want to take after pregnancy. Moreover, you can even take this as soon as you plan to get pregnant and throughout your pregnancy. It's affordable, too, so it's an ideal option for those who are on a budget. 

This folate supplement can also be taken during your pregnancy since it helps your baby's brain and spinal development. Aside from that, it helps you produce red blood cells, which you will need after giving birth. It's dairy-free, gluten-free, and nut-free, so you can ensure that your allergies won't act up while taking this.

Since it only contains folic acid, this is a practical option if you're just looking for this specific micronutrient. You can take this alongside other vitamins that you are already taking, making it very convenient. It is made to be taken once a day with a meal or as professionally prescribed by your doctor.