It’s very important to protect your immune system now, more than ever, and taking vitamins is one way to ensure that. One of the best vitamins to safeguard your health is vitamin C, as it offers protection against diseases like common colds and more. Another nutrient that will help you stay healthy is zinc, as it helps your body renew cells quickly.
In this article, we will be showing you the 10 best vitamin C with zinc that you can get to keep you and your family protected. We also have a buying guide, reviewed by nutritionist-dietitian Samantha Morales, that lays out all you need to know before purchasing vitamins to ensure that you’re able to get the best one for you and your household, so stay tuned for that.
Quick List - Top Vitamin C With Zinc
Pascual Laboratories
Trusted Vitamin Supplement to Enhance the Body’s Natural Defenses
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Boost immune system
Vitamin C and zinc work together hand in hand to strengthen the immune system, fighting common illnesses and diseases. Vitamin C with zinc is beneficial for pregnant women, too!
Maintain healthy skin
Vitamin C and zinc are beneficial in healing wounds, synthesis of collagen, and skin-brightening as well.
Prevent cell damage
Vitamin C and zinc have antioxidant properties that protect your cells from damage and fight free radicals.
If you have some specific health concerns or are unsure about your condition, it is best to consult with your medical provider for proper advice. Although vitamin C with zinc is generally safe, it may interfere or can be interfered with by food, other vitamins, supplements, and medicines that you take, and your existing condition, which may pose side effects in the long run.
Before taking or buying any supplement, knowing how to choose the best one fit for you is imperative to prevent any untoward effects and to maximize its benefits.
To get optimal benefits from supplements, factors like age, gender, and overall health status must be considered. However, for the general public, when buying vitamin C with zinc without consultations from a medical practitioner, it is best to get the lowest dosage possible available in the marketー500 mg of vitamin C and 10 mg of zinc.
People have different lifestyles, so the right dosage for each person will vary. According to the Philippine Dietary Reference Intake (PDRI), the vitamin C recommendation for Filipino males 19 years old and above is 70 mg, while 60 mg is recommended for females. The safe upper limit is only 2,000 mg per day. For zinc, the PDRI recommends Filipino males aged 19 and above to take 6.5 mg, and 4.6 mg for females. The safe upper limit for zinc is 45 mg.
If you have some specific health concerns, though, make sure to consult with your medical provider before buying and taking any products. They may prescribe vitamins with either a higher or lower dosage, depending on your needs.
Ascorbic acid is the most popular form of vitamin C. However, individuals with hyperacidity or weak stomachs may experience stomach irritation or discomfort when taking this form.
In such cases, doctors recommend opting for a non-acidic buffered form, such as sodium ascorbate or calcium ascorbate. This will ensure that your hyperacidity doesn’t act up, but you will still get the benefits of the vitamin.
As for zinc, there's really no specific recommendation. However, you might want to reach for chelated zinc as it is easily absorbed by the body.
Although price is also one of the considerations when choosing a supplement, you must remember that you are investing in your health! Oftentimes, a low price could mean low quality because these supplements are not "pure."
Ensure authenticity and safety by selecting reputable brands. Verify claims and read reviews to see if they worked for other people or not. You can also check if the vitamins are FDA-approved through their verification portal. A reputable source should provide a detailed ingredient list. Moreover, you can check for ISO certification to ensure that the product meets standards for safety, quality, and efficiency.
I recommend getting from reputable brands because of the quality, purity, and efficacy of the supplements. Check the ingredients label as well. Ideally, the supplement must be free from additives, fillers, and preservatives.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Vitamin C Dosage | Vitamin C Type | Zinc Dosage | Zinc Type | FDA-Approved | ISO-Certified | Number of Capsules or Tablets | |||||
1 | Pascual Laboratories Poten-Cee + ZN | ![]() | Trusted Vitamin Supplement to Enhance the Body’s Natural Defenses | 500 mg | Ascorbic Acid | 10 mg | Zinc Sulfate Monohydrate | 30 | |||
2 | Unilab ImmunPro | ![]() | Helps the Body Absorb Vitamin C and Zinc Better With ZincPlus Tablet Technology | 500 mg | Sodium Ascorbate | 10 mg | Zinc Sulfate Monohydrate | 100 | |||
3 | Bewell-C Zinc Protect | ![]() | Daily Shield For Stronger Immunity | 500 mg | Sodium Ascorbate | 10 mg | Zinc Sulfate Monohydrate | unknown | 30 | ||
4 | PEARLY C Sodium Ascorbate + Zinc | ![]() | Combats Free Radicals and Boosts Skin Health | 500 mg | Sodium Ascorbate | 10 mg | Zinc Sulfate Monohydrate | unknown | 1 | ||
5 | FERN-C Ascorbic Acid + Zinc | ![]() | Formulated With Fast-Acting Antioxidants for Wound Healing | 500 mg | Sodium Ascorbate | 10 mg | Zinc Gluconate | unknown | 30 | ||
6 | Ceelin Plus Ascorbic Acid + Zinc Syrup | ![]() | Dual Immune Protection With Vitamin C And Zinc | 100 mg | Ascorbic Acid | 10 mg | Zinc Sulfate Monohydrate | unknown | 120 mL | ||
7 | Santé Barley Organic Daily-C Ascorbic Acid Vitamin C Plus Zinc | ![]() | Stomach-Friendly Vitamin C With Zinc for Daily Immune Defense | 500 mg | Sodium Ascorbate | 10 mg | Zinc Sulfate Monohydrate | unknown | 100 | ||
8 | RiteMED Ascorbic Acid + Zinc | ![]() | Budget-Friendly Yet Effective in Preventing Common Sicknesses | 500 mg | Ascorbic Acid | 10 mg | Zinc Sulfate Monohydrate | 100 | |||
9 | PedZINC Plus C Syrup | ![]() | Essential Vitamin C and Zinc for Strong Immunity | 98 mg | Ascorbic Acid | 9 mg | Zinc Gluconate | unknown | 120 mL | ||
10 | RHEA Ascorbic Acid + Zinc | ![]() | A Low-Dose Option That Is Also Suitable for Those With Hyperacidity | 500 mg | Ascorbic Acid | 4mg | Zinc Gluconate | unknown | 30 |
Features and benefits:
Users report that it helps them stay protected during flu season and periods of stress. It’s often praised for being easy to swallow, with no stomach discomfort when taken with food. Many also appreciate that it combines two key immune-boosting nutrients in one capsule, offering both convenience and value.
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Ascorbic Acid |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | |
Number of Capsules or Tablets | 30 |
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Sodium Ascorbate |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | |
Number of Capsules or Tablets | 100 |
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Sodium Ascorbate |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 30 |
Customers say it is a reliable daily supplement, especially for those needing a gentler alternative to acidic vitamin C. The dual combination with zinc is often praised for helping prevent common colds and boosting energy during stressful periods. Its affordability and effectiveness make it a practical immune-boosting option for many.
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Sodium Ascorbate |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 1 |
Features and benefits:
It is often praised for its gentle, non-acidic formulation, making it ideal for daily use without upsetting the stomach. Many users report fewer sick days and better resistance to colds, especially during stressful periods. The added zinc is valued for boosting recovery, and customers appreciate its reliability as a long-term supplement.
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Sodium Ascorbate |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Gluconate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 30 |
Families rely on this syrup for year-round protection, reporting fewer sick days and quick recovery. Kids enjoy the taste, and the product’s reputation adds confidence. Some parents want a larger bottle for multiple kids.
Vitamin C Dosage | 100 mg |
---|---|
Vitamin C Type | Ascorbic Acid |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 120 mL |
It is well-liked for being gentle on the stomach, making it a go-to supplement for those prone to acidity. Users say it’s effective in boosting resistance to colds and aiding recovery during periods of stress. The combo of vitamin C and zinc is seen as convenient and cost-effective, with many choosing it for daily immune maintenance.
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Sodium Ascorbate |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 100 |
It is praised for being both effective and affordable. Many users say it helps reduce the frequency of colds and supports general wellness, especially during stressful periods. It’s often chosen for its value, accessibility, and simple formulation, making it a staple in many households.
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Ascorbic Acid |
Zinc Dosage | 10 mg |
Zinc Type | Zinc Sulfate Monohydrate |
FDA-Approved | |
ISO-Certified | |
Number of Capsules or Tablets | 100 |
Features and benefits:
Reviews mention:
Users find this syrup effective in boosting immunity and appreciate its pleasant orange flavor that children accept easily. Many highlight its convenience and noticeable health benefits during the cold and flu seasons. Some advise following the dosage instructions carefully for optimal results.
Vitamin C Dosage | 98 mg |
---|---|
Vitamin C Type | Ascorbic Acid |
Zinc Dosage | 9 mg |
Zinc Type | Zinc Gluconate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 120 mL |
It is well-reviewed for being a reliable and affordable supplement that supports immune health. Many users with sensitive stomachs prefer it due to its non-acidic formulation. It’s commonly recommended by pharmacists for mild deficiencies and general wellness, especially during flu season.
Vitamin C Dosage | 500 mg |
---|---|
Vitamin C Type | Ascorbic Acid |
Zinc Dosage | 4mg |
Zinc Type | Zinc Gluconate |
FDA-Approved | |
ISO-Certified | unknown |
Number of Capsules or Tablets | 30 |
Below are some of the most asked questions on the web answered by nutritionist-dietitian Samantha Morales.
Vitamin C with zinc can be taken at any time of the day, but it's best to take them with meals.
Yes. They act as powerful disease-fighting antioxidants by preventing cell damage and neutralizing harmful free radicals in the body. Studies have also shown that zinc may help improve acne.
Living a healthy lifestyle is very important not just to avoid sickness but also to remain strong and healthy as you grow older. Aside from eating right and exercising, drinking vitamins is a good way to help you get the nutrients that you need. Check out our other articles below for some great vitamins that you can add to your daily routine.
Re-editor: Danielle Trinidad
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Pascual Laboratories|Poten-Cee + ZN
No. 2: Unilab |ImmunPro
No. 3: Bewell-C|Zinc Protect
No. 4: PEARLY C |Sodium Ascorbate + Zinc
No. 5: FERN-C|Ascorbic Acid + Zinc
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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