10 Best Ginger Teas in the Philippines 2026 | Buying Guide Reviewed by Nutritionist-Dietitian
Ginger tea, also known as salabat, is a popular drink because of its medicinal use such as soothing common colds, coughs, stomach aches, menstrual cramps, and acid reflux. This herbal tea is can be enjoyed as is or blended with lemon, turmeric, or honey to enhance its flavor and amp up its health benefits! Furthermore, ginger teas are generally safe for pregnant to consume.
Whether you're looking for plain ginger tea or ginger tea blends, you’re in the right place! We have prepared a buying guide with comments from nutritionist-dietitian Samantha Morales, and we have a list of recommendations on the best ginger teas! Scroll down until the end too as Samantha Morales answers some of the most asked questions about ginger tea.
Quick List - Top Ginger Teas
Evina Naturals
Zesty Relief for Chilly Evenings With Local Citrus Notes
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
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What Are the Benefits of Drinking Ginger Tea?
Ginger tea contains a high level of antioxidants which help detoxify the body, bringing many health benefits. It can serve as a complementary remedy for nasal congestion, sore throat, and digestive issues. Plus, its anti-inflammatory properties can aid alleviate headaches, body pains, and sore muscles.
For women, ginger tea can help them alleviate pain from menstrual cramps. Additionally, it is also beneficial for pregnant women as it can help relieve nausea and morning sickness. If you are also trying to lose weight, studies suggest that drinking ginger tea is beneficial as it can control your appetite and also reduce hunger.
Ginger, a rhizome of the ginger plant and has been known for its medicinal and culinary properties for thousands of years. It is brimming with vitamin C, manganese, copper, magnesium, and potassium. It contains a phytochemical compound called gingerol that helps relax intestinal muscles and promotes anti-inflammatory properties against certain cancers, including ovarian, lung, breast, and colorectal.
How to Choose Ginger Tea - Buying Guide
Here are some key points to consider:
- Pick a blend based on its taste and health benefits
- For a plain and herbal taste, consider an organic and pure ginger option
- Check if the ginger tea has caffeine
- Tea bag or powdered mix: take your pick
For more detailed information, read through our buying guide below.
Pick a Blend Based on Its Taste and Health Benefits
Freshly prepared, plain ginger tea is already good enough, but for added flavor and more health benefits, you can also try ginger tea blends infused with honey, lemon, and more. Scroll down below to know more about these.
Ginger Tea With Honey for a Sweet Blend and Natural Remedy for Cough and Cold
Several people may find plain ginger tea too spicy and grassy for their taste. Therefore, most tea drinkers use honey as a natural sweetener to achieve a sweet and spicy blend. Compared to sugar, honey has a lower glycemic index which helps control the blood sugar level.
Aside from making the tea taste better, the combination of ginger and honey boasts health benefits. It is great for treating colds and coughs, improving digestion, reducing cholesterol levels, and preventing nausea and morning sickness for pregnant women.
Drinking ginger tea with raw honey has phenolic compounds (antioxidants) that help protect the body from cellular damage. Moreover, using raw honey to lightly sweeten ginger tea provides an impressive amount of vitamins, minerals, and antioxidants, improves digestive health, and boosts one's immune system.
Ginger and Lemon for a Citrusy Taste and Stronger Immune System
Because of its earthy flavor, several drinkers may experience a hint of bitter taste when sipping pure ginger tea. If you want one without or only has a minimal bitter taste, consider getting ginger tea blended with lemon. This type of blend also offers a good dose of vitamin C, which helps boost the immunity system. Furthermore, it can soothe a sore throat, reduce nasal congestion, and improve digestion.
You may also opt to add honey into the mix for a spicy, sweet, and tangy drink that will surely bring a refreshing feeling! Several brands also offer other fruit blends like calamansi, mango, and peach, to name a few.
The combination of ginger, lemon, and honey will surely provide your taste buds with a fresh and calm feeling. In addition, lemon has immune-boosting properties thanks to its vitamins and minerals such as vitamin C, magnesium, calcium, potassium, and phosphorus.
The amazing benefits from these three ingredients combined have antioxidant, anti-inflammatory, and neuroprotective effects.
Enjoy the Anti-inflammatory Benefits of Ginger and Turmeric Tea
Fun fact: In Tagalog, ginger is luya and turmeric is luyang-dilaw. The ginger-turmeric tea has a pungent flavor as it contains both gingerol andcurcumin. These two also boast anti-inflammatory properties, rich in antioxidants, and help improve blood circulation, lower blood pressure and sugar, and relieve discomfort during pregnancy or menstruation.
Turmeric has been used for thousands of years as a powerful anti-inflammatory spice in Indian and Chinese medicine. It is an excellent source of vitamin C, fiber, zinc, magnesium, potassium and calcium.
According to reserach, turmeric has also shown health benefits in terms of improved skin health, digestion and reduced joint inflammation. Drinking both ginger and turmeric in a tea provides an incredible anti-inflammatory effect on one's body as well as a soothing blend of taste.
Get the Earthy Taste of Ginger and Matcha Green Tea for Better Digestion
Matcha-blended ginger tea has a unique tea flavor. It has a sweet-spicy taste profile produced by the ginger, and it also has umami that comes from the matcha.
This tea blend is effective in improving digestive functions and preventing heartburn. Besides digestion, it has other health benefits, such as enhancing focus and alertness, improving blood circulation, regulating body temperature, and alleviating vomiting and nausea caused by pregnancy or motion sickness.
For a Plain and Herbal Taste, Consider an Organic and Pure Ginger Option
Generally, packaged ginger teas have a milder spicy flavor than fresh ginger teasーthey do taste like ginger but with less heat. They are also infused with light floral or fruity notes, giving a slightly sweet and mellow earthy flavor.
To make sure that you reap the ginger tea benefits, consider checking the label or product description if it indicates that it is pure, naturally processed, or made from organic ingredients. Despite its grassy and herbal taste profile, it has no harmful chemicals that may affect your health and the environment.
Organically-grown teas eliminate the use of harmful pesticides or synthetic chemicals during farming. Consuming organic teas provide more bioactive compounds that help prevent cellular damage and inflammation. Check the label of the tea product you're buying if there is any seal of organic certification to make sure it really is organic.
Check if the Ginger Tea Has Caffeine
Plain ginger tea is caffeine-free, which makes it a good alternative to coffee or other caffeinated drinks. However, some ginger tea blends or infusions, like the ginger chai latte, could contain caffeine. To best know whether the product contains caffeine or not, reading the labels is a good practice to do.
Tea Bag or Powdered Mix: Take Your Pick
When it comes to preparing your ginger tea, you can choose between a ginger tea bag or a powdered mix. Consider whether you want something that is portable, has a richer flavor, or a variant that is quick to whip up and easy to store.
Tea Bags Make for a More Convenient Way of Preparing Tea
If you're after convenience or you prefer to bring your own tea to work or for you when you travel, choose ginger teas packed in tea bags. These offer a no-fuss way of preparationーall you need to do is to put the tea bag into a cup of hot water, and you're good to go!
However, tea bags with low-quality packaging may not produce a rich flavor because the aroma might escape through the teabags' pores. Moreover, you must also take note of bleached tea bagsーthese bags are made with chemicals that can harm your health.
When traveling, tea bags can be beneficial since it's convenient and easy to pack wherever you go. Choose ones that were packed without the use of bleached tea bags since harmful toxins may also leach into the tea that may defeat its health benefits.
Pick Powdered Tea If You Want to Drink Ginger Tea With a Richer Flavor
Powdered tea contains a higher concentration, hence, it is richer in flavor. It is made by dehydrating pure ginger at a low temperature to ensure that the powder is fresh and that the taste and nutrients remain intact. It is also the best option if you prefer to have control over the amount of tea that goes in every cup.
Powdered teas are dehydrating the herb or spice as a form of preservation. This can be good alternative to loose leaf tea types. It's more economical since you get to control the amount you need in a serving.
10 Best Ginger Teas to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Health Benefits | Key Ingredients | Additional Flavors | Caffeine-Free | Form | Quantity | Organic | |||||
1 | Twinings Lemon & Ginger | | Zesty Digestive Settler for Morning Routine Ease | Digestion Support, Cold and Sore Throat Relief, Antioxidant Boost | Ginger Root, Lemon Peel | Lemon | Tea Bag | 25 Tea Bags | |||
2 | Ahmad Tea Immune Lemon, Ginger & Turmeric | | Caffeine-Free Immune Support Tea With Vitamin C | Immunity Support, Anti-Inflammatory Properties, Antioxidant Boost | Ginger, Turmeric, Lemon Extract | Lemon, Turmeric | Tea Bag | 20 Tea Bags | |||
3 | Balance Grow Honey Citron & Ginger Tea | | Gentle Digestive Comfort for Busy Days With Natural Sweetness | Digestion Support, Cold and Sore Throat Relief | Honey, Sliced Citron, Ginger | Citron, Honey | Tea Concentrate | 1 kg | |||
4 | Evina Naturals Gourmet Herbal Tea Collection Ginger Calamansi | | Zesty Relief for Chilly Evenings With Local Citrus Notes | Vitamin C, Digestion Support, Cold and Sore Throat Relief | Ginger, Calamansi | Calamansi | Sachet | 20 Sachets x 10 g | |||
5 | Ludy’s Ginger Tea Salabat | | Subtle Ginger Blend for Everyday Upset Stomachs Without Caffeine | Digestion Support, Cold and Sore Throat Relief | Ginger, Sugar, Cayenne | None | Powder | 360 g | |||
6 | Gold Kili Instant Honey Ginger Lemon Drink | | Quick Immunity Support for Travel Days With Instant Mix | Cold and Sore Throat Relief, Antioxidant Boost | Ginger Extract Concentrate, Honey, Lemon Extract | Lemon, Honey | Sachet | 20 Sachet Sticks | |||
7 | Sipster Organic Ginger Tea | | Pure Organic Warmth for Daily Detox With No Additives | Digestion Support, Antioxidant Boost, Cold and Sore Throat Relief | Organic Ginger | None | Tea Bag | 100 Tea Bags | |||
8 | Evina Naturals Gourmet Herbal Tea Collection Ginger | | Straightforward Nausea Relief for Sensitive Stomachs With Simple Flavor | Digestion Support, Cold and Sore Throat Relief, Anti-Inflammatory Properties | Ginger, Natural Cane Juice | None | Sachet | 20 Sachets x 10 g | |||
9 | Carica Ginger Tea | | Warms Chilly Evenings With Gentle Immune Support | Digestion Support, Antioxidant Boost, Anti-inflammatory | Pure Dried Ginger | None | Tea Bag | 30 Tea Bags | |||
10 | Al Di Turmeric Ginger and Lemongrass Tea | | Natural Turmeric Ginger Blend for Daily Wellness Support | Anti-Inflammatory Properties, Digestion Support, Immunity Support | Turmeric, Ginger, Lemongrass | None | Powder | 500 g | |||
Zesty Digestive Settler for Morning Routine Ease
- Delivers fiery ginger root with real lemon peel for sharp, fresh flavor
- Provides natural soothing effects to ease sore throats and colds
- Offers caffeine-free herbal blend with lemongrass and fennel for gentle digestion support
- Brews quickly in paper tea bags for easy preparation
Reviews mention:
Many find the flavor balance refreshing and not overly spicy, making it ideal for daily sipping. People note it settles upset stomachs effectively during humid days. Several appreciate the premium feel without added sugars.
| Health Benefits | Digestion Support, Cold and Sore Throat Relief, Antioxidant Boost |
|---|---|
| Key Ingredients | Ginger Root, Lemon Peel |
| Additional Flavors | Lemon |
| Caffeine-Free | |
| Form | Tea Bag |
| Quantity | 25 Tea Bags |
| Organic |
Caffeine-Free Immune Support Tea With Vitamin C
- Combines ginger, turmeric, and lemon for golden, aromatic infusion
- Supports immune health with antioxidant-rich herbal mix
- Provides caffeine-free option for relaxing evenings or post-meal warmth
- Delivers consistent flavor in convenient tea bags
Reviews mention:
People note the vibrant taste helps during flu season without being too pungent. Several appreciate the warming effect that eases minor sore throats. Many find it a reliable pick-me-up for office routines.
| Health Benefits | Immunity Support, Anti-Inflammatory Properties, Antioxidant Boost |
|---|---|
| Key Ingredients | Ginger, Turmeric, Lemon Extract |
| Additional Flavors | Lemon, Turmeric |
| Caffeine-Free | |
| Form | Tea Bag |
| Quantity | 20 Tea Bags |
| Organic |
Balance GrowHoney Citron & Ginger Tea
Gentle Digestive Comfort for Busy Days With Natural Sweetness
- Blends honey, citron, and ginger for sweet-spicy taste in large packs
- Offers digestive aid and flavor kick suitable for any time
- Provides bulk 1 kg option for extended use without frequent reordering
- Prepares easily as powdered concentrate for customizable strength
Reviews mention:
Many find the honey sweetness comforting for coughs in rainy weather. People like how it coats the throat without feeling heavy. Several mention easy prep for kids' colds.
| Health Benefits | Digestion Support, Cold and Sore Throat Relief |
|---|---|
| Key Ingredients | Honey, Sliced Citron, Ginger |
| Additional Flavors | Citron, Honey |
| Caffeine-Free | |
| Form | Tea Concentrate |
| Quantity | 1 kg |
| Organic |
Evina Naturals Gourmet Herbal Tea Collection Ginger Calamansi
Zesty Relief for Chilly Evenings With Local Citrus Notes
- Infuses ginger with calamansi for a zesty, vitamin C-rich herbal brew
- Delivers natural extracts in 20 sachets for convenient gourmet preparation
- Supports health with ginger's warming properties and citrus freshness
- Offers Filipino-inspired flavor in portable sachets
Reviews mention:
Several appreciate the familiar calamansi kick that feels homey. People note it calms coughs without harshness. Many find it pairs well with light snacks.
| Health Benefits | Vitamin C, Digestion Support, Cold and Sore Throat Relief |
|---|---|
| Key Ingredients | Ginger, Calamansi |
| Additional Flavors | Calamansi |
| Caffeine-Free | |
| Form | Sachet |
| Quantity | 20 Sachets x 10 g |
| Organic |
Subtle Ginger Blend for Everyday Upset Stomachs Without Caffeine
Features and benefits:
- Offers salabat-style ginger brew for natural nausea relief
- Provides caffeine-free option safe for evening use
- Delivers all-natural ingredients for de-stress moments
- Maintains soothing heat perfect for daily tummy troubles
Reviews mention:
Many find its subtle ginger punch settles motion sickness reliably. People note the lack of caffeine allows late-night sipping. Several praise its clean, additive-free profile.
| Health Benefits | Digestion Support, Cold and Sore Throat Relief |
|---|---|
| Key Ingredients | Ginger, Sugar, Cayenne |
| Additional Flavors | None |
| Caffeine-Free | |
| Form | Powder |
| Quantity | 360 g |
| Organic |
Quick Immunity Support for Travel Days With Instant Mix
- Blends premium ginger, lemon, and honey to soothe sore throats and ease congestion
- Delivers a strong, gingery flavor with a touch of sweetness that energizes without overwhelming
- Comes in a handy powdered form that’s easy to prepare—hot or cold—wherever you are
- Supports wellness with antioxidants and anti-inflammatory properties in every sip
Reviews mention:
People find it dissolves fully without grittiness in cold water. Many appreciate the convenience during commutes. Several highlight quick sore throat relief.
| Health Benefits | Cold and Sore Throat Relief, Antioxidant Boost |
|---|---|
| Key Ingredients | Ginger Extract Concentrate, Honey, Lemon Extract |
| Additional Flavors | Lemon, Honey |
| Caffeine-Free | |
| Form | Sachet |
| Quantity | 20 Sachet Sticks |
| Organic |
Pure Organic Warmth for Daily Detox With No Additives
- Uses single-origin organic ginger for clean daily detox rituals
- Provides 100 eco-friendly tea bags for long-term value
- Offers pure flavor without artificial flavors or preservatives
- Maintains steady warmth for consistent morning routines
Reviews mention:
Several find the organic purity enhances subtle ginger notes. People note its strength builds nicely over steeps. Many appreciate the bulk pack for eco-conscious households.
| Health Benefits | Digestion Support, Antioxidant Boost, Cold and Sore Throat Relief |
|---|---|
| Key Ingredients | Organic Ginger |
| Additional Flavors | None |
| Caffeine-Free | |
| Form | Tea Bag |
| Quantity | 100 Tea Bags |
| Organic |
Straightforward Nausea Relief for Sensitive Stomachs With Simple Flavor
- Delivers pure ginger extract in 20 gourmet sachets for strong, clean brew
- Aids nausea, indigestion, and mild stomach issues naturally
- Provides caffeine-free, preservative-free option for pure relief
- Supports circulation and warming in cold weather
Reviews mention:
Many note the strong ginger intensity, perfect for calming sensitive stomachs without irritation. Several find it more potent than basic blends. People appreciate the upscale aroma.
| Health Benefits | Digestion Support, Cold and Sore Throat Relief, Anti-Inflammatory Properties |
|---|---|
| Key Ingredients | Ginger, Natural Cane Juice |
| Additional Flavors | None |
| Caffeine-Free | |
| Form | Sachet |
| Quantity | 20 Sachets x 10 g |
| Organic |
Warms Chilly Evenings With Gentle Immune Support
- Delivers natural ginger compounds to ease sore throats and fight off colds
- Provides anti-inflammatory warmth for better circulation during rainy days
- Offers quick-steeping tea bags for caffeine-free sipping anytime
- Supports digestion and reduces bloating after heavy meals
Reviews mention:
People find it comforting for rainy season chills without overpowering spice. Many note its soothing effect on early cold symptoms and sore throats. Several appreciate the clean, earthy taste for daily wellness routines.
| Health Benefits | Digestion Support, Antioxidant Boost, Anti-inflammatory |
|---|---|
| Key Ingredients | Pure Dried Ginger |
| Additional Flavors | None |
| Caffeine-Free | |
| Form | Tea Bag |
| Quantity | 30 Tea Bags |
| Organic |
Natural Turmeric Ginger Blend for Daily Wellness Support
- Delivers turmeric, ginger, and lemongrass extracts in 14 g instant powder sachets
- Provides natural organic formula for easy mixing into hot drinks
- Offers 500 g bundle of 12 sachets for regular wellness routines
- Supports caffeine-free use with FDA registration for assured safety
Reviews mention:
Several find it mixes smoothly for quick morning preparation without hassle. People note the earthy herbal taste suits daily sipping routines. Many appreciate the bulk pack for lasting through weekly use.
| Health Benefits | Anti-Inflammatory Properties, Digestion Support, Immunity Support |
|---|---|
| Key Ingredients | Turmeric, Ginger, Lemongrass |
| Additional Flavors | None |
| Caffeine-Free | |
| Form | Powder |
| Quantity | 500 g |
| Organic |
Frequently Asked Questions Answered By Samantha Morales
Below are some of the most asked questions on the web answered by Samantha Morales!
Can Ginger Tea Help With Weight Loss?
Ginger contains a bioactive compound called gingerol. Studies have shown that this compound helps stabilize one's blood sugar levels which is a key in attaining and maintaining one's ideal body weight.
Is It Good to Drink Ginger Tea Everyday?
Yes, ginger tea can be taken as part of a balanced diet every day. If you have any blood sugar issues, it's better to drink as is than to add sweeteners to it.
Does Ginger Tea Help Relieve Cough?
Studies have shown that ginger has anti-inflammatory effects that can help support the relaxation of airway muscles.
See Samantha Morales' Recommended Ginger Tea Below
If you want to know what brand and product Samantha Morales recommends, you've come to the right place! See what she recommends and why!
Ground Ginger Root As Tea Or For Culinary Use
Using ground ginger root is versatile since you can mix it in your dishes or simply add hot water and taken as a tea. Taking it in powdered form has more distinct warm, earthy aromatic flavor.
You can be creative and combine it with other anti-inflammatory spices and herbs, such as tarragon, lemon, and turmeric, when taken as a drink.
More Healthy Products for Your Family
For more ways to improve your diet and maintain a healthier lifestyle, check out the list of products below that you can also add to your cart.
Author: Cristel Joy Aron
Editor & Re-editor: Ayeza Mangulabnan, Roel Malubay
Reviewed by: Registered Nutritionist-Dietitian Samantha Morales
Top 5 Ginger Teas
No. 1: Twinings｜Lemon & Ginger
No. 2: Ahmad ｜Tea Immune Lemon, Ginger & Turmeric
No. 3: Balance Grow｜Honey Citron & Ginger Tea
No. 4: Evina Naturals ｜Gourmet Herbal Tea Collection Ginger Calamansi
No. 5: Ludy’s ｜Ginger Tea Salabat
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.