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  4. 10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist
  • 10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist 1
  • 10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist 2
  • 10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist 3
  • 10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist 4
  • 10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist 5

10 Best Lactation Cookies in the Philippines 2024 | Buying Guide Reviewed by Nutritionist

Lactation cookies help breastfeeding moms produce more milk to feed their babies. They are great allies in nurturing an infant's physical and mental development. From being guilty pleasures, cookies have evolved so much. Now we can enjoy healthier versions that are made with nutritious ingredients. And with innovation, they have gone one notch higher with lactation cookies.

These sweet treats contain galactagogues, such as oatmeal and dark leafy vegetables that increase the milk supply. They taste as yummy and delightful as regular cookies, so they are perfect as on-the-go baon for working moms. in this article, we help you pick the best products through our buying guide—with comments and tips from nutritionist-dietitian Samantha Morales—and a list of recommended products!

Last updated 07/14/2023
Samantha Morales
Expert
Nutritionist-Dietitian
Samantha Morales

Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.

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Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Table of Contents

How to Choose Lactation Cookies - Buying Guide

Here are some key points to consider:

  1. Try different flavor profiles depending on your preference.
  2. Select your preferred cookie texture: crunchy or chewy.
  3. Check the ingredients for more milk supply boosters.
  4. Get a packaging size that you can consume immediately.
  5. Read customer feedback and consult health experts.

For more detailed information, read through our buying guide below.
1

Try Different Flavor Profiles depending on Your Preference

Many Instagram shops that offer lactation cookies have taken the recipes several notches higher, thus expanding the flavor selections. This way, moms and other cookie lovers can enjoy variety and satisfy whichever cooking cravings they might have. 

Oatmeal Cookies for a Nutty Flavor

Oatmeal Cookies for a Nutty Flavor

It comes as no surprise that oatmeal lactation cookies exist since oats are one of the most known galactagogues. It is rich in iron, and a low level of this mineral in the body is said to hold back the milk supply. When it comes to taste, oats don't have much flavor. Hence, they are best paired with nuts, seeds, dried fruits, chocolate chips, and honey when creating cookies.


Oatmeal cookies may have a coarse texture, but definitely nutritious. Some lactation cookies also include other galactagogue ingredients like powdered malunggay leaves or chia seeds to optimize their function in increasing moms’ milk supply.

Samantha Morales
Nutritionist-DietitianSamantha Morales

The most common ingredient present in lactation cookies is oats. Choose steel-cut oats since it is a less processed form of oats available in the market. It provides trace minerals such as manganese and phosphorus, which may improve digestion and lessen inflammation too. Moreover, since it's fibrous, you will feel fuller for a longer period.

Chocolate Chip Cookies for Those Who Like a Classic Taste

Chocolate Chip Cookies for Those Who Like a Classic Taste

Who does not love chocolates? They are the triggers for our love and happy hormones! Chocolate chip lactation cookies are as sweet as the regular ones, so mothers can have a little treat for their sweet tooth.


In fact, most lactation cookies available in the Philippines are variations of the classic chocolate chip cookies. These include chocolate overload, chocolate crinkle cookies, and revel cookie bars. There are also a few products that add a sprinkle of colors, like rainbow chocolate candies.


Some chocolate chip lactation cookies are made with the usual cookie dough ingredients, such as flour, butter, eggs, and sugar, but include additional galactagogues for boosting milk supply. Others are mixed with oats to create mouth-watering oatmeal chocolate chip cookies. 

Samantha Morales
Nutritionist-DietitianSamantha Morales

Most chocolate ingredients present in these lactation cookies contain a majority amount of refined sugars, which when taken in excess, may contribute to elevated blood sugar, diabetes, or even obesity in the long run.


Choose the ones made from real cacao powder (from ground cacao beans) and subtly sweetened with low glycemic sweeteners such as coconut sugar instead. Cacao contains powerful anti-inflammatory flavonoids that help stimulate the brain, support muscle and nerve functions, and reduce heart diseases.

Dessert-Flavored Lactation Cookies for Those Who Want to Indulge

Dessert-Flavored Lactation Cookies for Those Who Want to Indulge

Several bakers and pastry chefs have already ventured out to different flavors of lactation cookies just like their cakes, ice cream, and other desserts. Some lactation cookie stores offer dessert flavors, such as red velvet, ube, and cheese.


Others add a little amount of caffeine to their lactation cookies to give an extra boost as moms are allowed to consume them, but only in small amounts. Hence, you can go for matcha, cappuccino, and mocha-flavored lactation cookies.

Samantha Morales
Nutritionist-DietitianSamantha Morales

Consumption of caffeine during lactation must be taken in minimal amounts—up to 200 milligrams per day. Caffeine found in coffee may aggravate stress levels, which may disrupt one's hormones. Just be mindful of your caffeine intake, or better yet, opt for a caffeine-free flavored drink or cookies.

2

Select Your Preferred Cookie Texture: Crunchy or Chewy

Select Your Preferred Cookie Texture: Crunchy or Chewy

Just like regular cookies, lactation cookies can either be crunchy or chewy depending on the baking ingredients used. Crunchy cookies are usually made with high-protein flour, white sugar, and egg whites that absorb liquid making the cookies crispier.


Meanwhile, chewy cookies are made with low-protein flour, brown sugar, and whole eggs. This mixture absorbs less liquid and gives the creaminess of the batter resulting in soft, gooey cookies.

Samantha Morales
Nutritionist-DietitianSamantha Morales

Regardless of the texture you prefer, be mindful of the baking ingredients used. Some may satisfy your palate, or you may enjoy it crunchy or chewy. What's more important is the ingredients used to make the product. Make sure to watch out for excessive sugars or other chemical additives.

3

Check the Ingredients for More Milk Supply Boosters

Check the Ingredients for More Milk Supply Boosters

The ingredients are crucial for lactation cookies. Ideally, the power trio of brewer’s yeast, flaxseeds, and oats must be present. Also, ensure that they are preservative-free. It's a plus if they contain more galactagogues, such as chia seeds, malunggay leaves, pumpkin, fennel, and protein-rich foods like eggs. The more milk boosters, the better!


However, some galactagogues may cause adverse effects to moms and babies, for example, fenugreek can result in an upset stomach and diarrhea for both mommy and baby. Similarly, allergies may arise from infused ingredients like dairies and nuts. They may trigger irritation that is unbearable.


There are also vegan-friendly lactation cookies for those avoiding meat and dairy products. Read the product details or message the seller through the chat feature of the website to double-check.

Samantha Morales
Nutritionist-DietitianSamantha Morales

Researchers suggest that galactagogues (such as alfalfa, blessed thistle, and fenugreek) need further studies to evaluate their effects on breast milk production. Before taking lactation cookies, check the ingredients and ask for your doctor's or nutritionist-dietitian's advice to prevent any adverse reactions.

4

Get a Packaging Size That You Can Consume Immediately

Get a Packaging Size That You Can Consume Immediately

The amount or number of lactation cookies depends on your appetite. Some cookie packs come in 6's, 10's, dozens, while others have more. Take note that lactation cookies have a shorter shelf life than regular cookies. If you want to try all flavors offered by the online shop, several sellers offer a combo box or sampler jars.


Go for products that indicate the expiry date for safety. Usually, lactation cookies can last up to two months if placed in the refrigerator or freezer. However, once opened, consume them as soon as possible because they only last up to five days or a week.

Samantha Morales
Nutritionist-DietitianSamantha Morales

If you're trying a product for the first time, get the smallest size available so as not to waste your money in case it doesn't suit your taste preference. Check the expiration date as well to ensure freshness and food safety.

5

Read Customer Feedback and Consult Health Experts

Read Customer Feedback and Consult Health Experts

Like many food products, the best sources of reviews are previous customers who have shared whether or not the lactation cookies have worked on them. Here you can have an idea about how the cookies taste, the level of "boost" that they can offer, and for how long


Of course, it is always best to consult medical experts for their recommendations. You can ask your OB-Gyne, pediatrician, and nutritionist for their advice and guidance, especially if you or your baby have food allergies and diet restrictions.

Samantha Morales
Nutritionist-DietitianSamantha Morales

Before consuming lactation cookies, it is best to consult with your doctor or a dietitian to assess your needs properly. There are ingredients such as herbs that may not be safe while lactating. Consume products that are made by brands that practice good manufacturing processes to ensure food quality and safety.

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10 Best Lactation Cookies to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Products
Image
Price
Click to purchase
Key features
1

Milking Bombs by ABC

Marianna Cookies

Milking Bombs by ABC Marianna Cookies 1枚目

From ₱450

Mid

For the Vegan and Allergy-Sensitive Mommies

2

Boobie Cookie

Chocolate Chip & Walnut Oatmeal Lactation Cookies

Boobie Cookie Chocolate Chip & Walnut Oatmeal Lactation Cookies 1枚目

From ₱195

Low Mid

Nutritious Jar of Cookies for Happy Mommies

3

Eggscapade PH

Red Velvet Lactation Rookies

Eggscapade PH Red Velvet Lactation Rookies 1枚目

From ₱375

Mid

Increase Your Milk Supply With Red Velvet Cookies

4

Galacto Bombs

Revel Bombs

Galacto Bombs Revel Bombs 1枚目

From ₱250

Mid

Fenugreek-Free Revel Bars for Safer Lactation

5

Mommy Treats

Super Momma Sugar-Free Almond Ginger Lactation Cookies2-Week Supply

Mommy Treats Super Momma Sugar-Free Almond Ginger Lactation Cookies 1枚目

From ₱999

High

Treat Yourself With Sugar-Free Ginger Cookies

6

Malky's Bakehouse

Super CookieMoringa Chewy Crinkles

Malky's Bakehouse Super Cookie 1枚目

From ₱200

Low Mid

Chocolate Crinkles With Malunggay

7

DC Delights

Lactation Cookies

DC Delights Lactation Cookies 1枚目

From ₱730

High Mid

Classic Chocolate Chip Oatmeal Cookies

8

Lacto Mama

Lactation Fruitcake CookieLimited Edition

Lacto Mama Lactation Fruitcake Cookie 1枚目

From ₱265

Mid

Holiday-Themed Lactation Cookies All Year Round

9

Lactation Treats By RCG

Double Chocolate Chip With Cashew Nuts

Lactation Treats By RCG Double Chocolate Chip With Cashew Nuts 1枚目

From ₱19

Low

Double the Chocolate, Double the Fun

10

Mama Bear Treats

Ube White Chocolate

Mama Bear Treats Ube White Chocolate 1枚目

From ₱440

Mid

Inspired by a Pinoy Dessert but in Cookie Form

If you don't see the product you're looking for, you can request that it be listed.
No.1

Milking Bombs by ABCMarianna Cookies

Marianna Cookies Image 1
Source:instagram.com
Marianna Cookies Image 2
Source:instagram.com
Reference price
From ₱450
Mid
Reference price
From ₱450
Mid

For the Vegan and Allergy-Sensitive Mommies

Milking Bombs by ABC tops the list of lactation cookies for their cookies that are jam-packed nutrients. It is also mindful of being inclusive of people's preferences, hence, these vegan-friendly cookies are a great way for moms to have an enjoyable snack while boosting their milk supply for their little ones.


The Marianna cookies are dairy-free - no butter and animal milk included as ingredients, ideal for vegans. They do not have common allergens like eggs, nuts, soy, and chocolates. Besides oats and flaxseeds, they contain other superfoods and galactagogues like chia, pumpkin, and sunflower seeds!


Aside from the Marianna cookies, you may also want to add another bestseller, the classic milking bombs - chocolate chip oatmeal cookie sandwich with hazelnut spread filling!

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No.2

Boobie CookieChocolate Chip & Walnut Oatmeal Lactation Cookies

Chocolate Chip & Walnut Oatmeal Lactation Cookies Image 1
Source:instagram.com
Chocolate Chip & Walnut Oatmeal Lactation Cookies Image 2
Source:instagram.com
Chocolate Chip & Walnut Oatmeal Lactation Cookies Image 3
Source:shopee.ph
Reference price
From ₱195
Low Mid
Reference price
From ₱195
Low Mid

Nutritious Jar of Cookies for Happy Mommies

mom's love and happy hormones can get a boost by munching on chocolates. Boobie Cookie focuses on just one lactation cookie flavor, the chocolate chip & walnut oatmeal, to ensure quality and solidify its signature cookie specialty. 


You can be assured of the prime cookie products because of the presence of the power trio: oats, flaxseeds, and the brewer's yeast.  Plus, the chocolate chips and walnuts give extra flavor and boost of energy for mommies. Each jar contains six pieces of lactation cookies that moms can dig in! 


All orders must be made through Shopee, however, for more details and reviews about their product, you can check out Boobie Cookie on Instagram.

No.3

Eggscapade PHRed Velvet Lactation Rookies

Red Velvet Lactation Rookies Image 1
Source:instagram.com
Reference price
From ₱375
Mid
Reference price
From ₱375
Mid

Increase Your Milk Supply With Red Velvet Cookies

Well, we cannot deny that red velvet desserts are still a trend today. They are a sweet escape from the typical chocolate-based goodies. And now, moms can enjoy red velvet lactation cookies! These red velvet rookies from Eggscapade PH are a good addition to your orders.


Rookies are thick and chewy cookies made with flour and oatmeal mix, perfect for breastfeeding moms. These red velvet delights will not fail to deliver because they are packed with galactagogue ingredients that are crucial for the increasing milk supply. 


Topped with chocolate chips, they are one-of-a-kind lactation cookies that are worth trying! If you are a red velvet fan, the store also offers another variant, the red velvet rookie cups- stuffed with cream cheese and an Oreo cookie.  

No.4

Galacto BombsRevel Bombs

Reference price
From ₱250
Mid

Fenugreek-Free Revel Bars for Safer Lactation

Fenugreek is an herb used as a galactagogue and claimed to be effective by many mothers. However, a significant number of moms had experienced the adverse effects of the supplement. So for everyone's safety, Galacto Bombs made sure that all their lactation cookies are fenugreek-free, just like these revel bombs.


These are a standout because they are preservative-free and overloaded with chocolate fudge instead of the usual chocolate chips. Not to mention, these revel bars contain the galactagogue power trio: oats, flaxseeds, and brewer's yeast. You and your family will surely order more after you get a taste!

No.5

Mommy TreatsSuper Momma Sugar-Free Almond Ginger Lactation Cookies2-Week Supply

Reference price
From ₱999
High

Treat Yourself With Sugar-Free Ginger Cookies

As much as everybody loves chocolates, there are moments that we want to break the monotony by trying other flavors. No worries, Mommy Treats has your back with their ginger lactation cookies. Each cookie contains four major ingredients—fenugreek, flaxseed, rolled oats, and brewer's yeast. 


It also comes with wheat germ, a folate-rich ingredient, and chia seeds, which are rich in dietary fiber. They have that slight kick of ginger and are sugar-free! The hint of sweetness comes from isomalt, replacing table sugar without issues in raising blood sugar levels. But for sweet cravings, the store offers regular Almond Ginger Lactation Cookies


Note that they are packaged into 2-weeks (28 pieces) and one-month (56 pieces) supplies. According to Mommy Treats, you can consume 2 cookies per day. If you want their bestseller, you can try their Plain Lactation Brownies. Fun fact: Mommy Treats' products are calorie-controlled—the regular treats have 150 calories per serving, while the sugar-free ones have 90 calories!

No.6

Malky's BakehouseSuper CookieMoringa Chewy Crinkles

Super Cookie Image 1
Source:shopee.ph
Super Cookie Image 2
Source:lazada.com.ph
Reference price
From ₱200
Low Mid
Reference price
From ₱200
Low Mid

Chocolate Crinkles With Malunggay

Another entry that is made richer by a chocolate flavor is Malky's Super Cookie! Their moringa chewy crinkles will certainly be a hit among chocolate lovers. You'll get 12 pieces of non-dairy treats per jar, and you'll also be pleased to know that these are freshly baked and have no preservatives.


When it comes to nutrition, these lactation crinkles have a lot to offer. First, it features the powerful combination of galactagogues: brewer's yeast, flaxseeds, and moringa or malunggay leaves. They are also sweetened by a healthier washed sugar. 


Once opened, consume the crinkles within 7 days or refrigerate them, so they can last up to 1 month. The expiration date is indicated on the product sticker. 

No.7

DC DelightsLactation Cookies

Lactation Cookies Image 1
Source:instagram.com
Lactation Cookies Image 2
Source:instagram.com
Lactation Cookies Image 3
Source:instagram.com
Reference price
From ₱730
High Mid

Classic Chocolate Chip Oatmeal Cookies

If you just want to eat classic and simple chocolate chip oatmeal lactation cookies but with great taste and complete nutrition, DC Delights has these delightful treats for you! Of course, expect that these contain the powerful lactation triad of flaxseeds, oats, and brewer's yeast with wheat germ for digestion.


The chocolate chips are actually 54% dark chocolates. These chocolates are made from premium cocoa beans imported from cocoa plantations in the Ivory Coast, Ghana, and Ecuador, so expect great-quality, scrumptious lactation cookies in every bite. DC Delights lactation cookies come in 18 pieces that you and your family can try.

No.8

Lacto MamaLactation Fruitcake CookieLimited Edition

Lactation Fruitcake Cookie Image 1
Source:shopee.ph
Lactation Fruitcake Cookie Image 2
Source:shopee.ph
Reference price
From ₱265
Mid

Holiday-Themed Lactation Cookies All Year Round

Christmas cookies and fruitcakes are sweet and festive, but most of the time, they are only available for the Yuletide season. However, with these lactation cookies, the holidays can be all year round. Enjoy the fusion of biscuits and fruitcakes into colorful lactation cookies from Lacto Mama!


Besides the power trio ingredients, these low-calorie cookies are fortified with more nutritious and galactagogue ingredients like malunggay leaves and chia seeds. They are topped with candied fruits to achieve the fruitcake flavor sans the liquor. These also have dark chocolate chips to add just the right amount of sweetness.

No.9

Lactation Treats By RCGDouble Chocolate Chip With Cashew Nuts

Reference price
From ₱19
Low

Double the Chocolate, Double the Fun

If you can't get enough chocolates in lactation cookies, these are going to be a wish come true. Created for chocoholic moms, these cookies from Lactation Cookies by RCG are one of their bestselling products. Besides the galactagogues, the cookie batter is mixed with cocoa powder to achieve the chocolate flavor and color. 


Also, cashew nuts and chocolate chips are put into the mixture to get that double chocolate feature that almost everyone craves! Let us not forget that chocolates stimulate the happy hormones, which are beneficial for moms and babies! Take note that these cookies are sold per piece.

No.10

Mama Bear TreatsUbe White Chocolate

Reference price
From ₱440
Mid

Inspired by a Pinoy Dessert but in Cookie Form

If you're craving Pinoy-inspired snacks and desserts like ube pan de sal, ube ice cream, and ube cake? Well, make way for ube-flavored lactation cookies from Mama Bear Treats to cap off our top ten list! These purple cookies are topped with white chocolate chips to give a mildly sweet taste.


Of course, the three essential lactation ingredients are present along with other superfoods, such as malunggay flakes, wheat germ, and chia seeds, that give a boost of energy to moms and increase their breastmilk supply for healthier infants. Consider purchasing their box of assorted flavors to have a wider array of cookies to try!

Frequently Asked Questions Answered by Samantha Morales

If there are still some questions on your mind, let Samantha Morales answer them as she gives her insights regarding some of the most asked questions online!

Do Lactation Cookies Really Work or Is It Just a Fad?

There's minimal research about lactation cookies. Although there are scientific surveys that show certain nutrients like oats, brewer's yeast, flaxseeds, and wheat germ aid in milk production.

How Much Lactation Cookies Can Be Consumed Per Day?

This depends on an individual's nutritional status and lab work. Every person has varying amounts of energy needed for the day. It is best to consult a dietitian to know how many calories (approximately how many cookies) one can consume per day.

When Is the Best Time to Start Consuming Lactation Cookies?

You may try when you feel like you're not producing enough milk for your child.

Healthy Must-Haves for Your Pantry

Author: Roel Pillas Malubay 

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

Top 5 Lactation Cookies

No. 1: Milking Bombs by ABCMarianna Cookies

No. 2: Boobie CookieChocolate Chip & Walnut Oatmeal Lactation Cookies

No. 3: Eggscapade PHRed Velvet Lactation Rookies

No. 4: Galacto BombsRevel Bombs

No. 5: Mommy TreatsSuper Momma Sugar-Free Almond Ginger Lactation Cookies2-Week Supply

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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