10 Best Milks for Diabetics in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian

• Made from select almonds and Montseny natural water
• Sugar-free, low calorie, enriched with Vitamins A, D, E, and Calcium
• Low sodium to support blood pressure maintenance
• Light roasted almond flavor, good for hydration and nutrition

Consumers often highlight the fresh and natural taste, appreciating the light roasted almond flavor that adds a unique twist. It’s favored by those looking for a healthy, low-calorie drink with added vitamins. Some users find the consistency a bit thin for drinking alone but enjoy it as a refreshing, nutritious option or as a base for smoothies.

Features and benefits:

• With fiber and slow carbs to help manage blood sugar
• Low glycemic index, ideal for blood sugar control
• Specially formulated to meet the nutritional needs of people with diabetes

Reviews mention:

Many families trust Diabetasol for their diabetic loved ones, especially seniors. Reviewers note that it’s not only easy to digest, thanks to its low-lactose formula, but also pleasantly flavorful, with vanilla being a favorite. Some have even observed benefits like improved appetite and slight weight gain, making it a practical daily supplement for overall well-being.

• Contains natural almond sweetness without added sugars
• Source of calcium and vitamins A, D, and E
• Low in saturated fat and cholesterol free
• Suitable for vegans and free from common allergens

This almond milk receives positive feedback for its smooth texture and mild sweetness that works well in coffee, cereals, and smoothies. Many users like that it doesn’t have a strong almond aftertaste, making it versatile for various uses. Some mention it is less creamy than dairy milk, but still satisfying for those seeking a lighter alternative.

This milk is often recommended by healthcare professionals, highlighting its suitability for specific dietary needs. Users appreciate that it provides essential nutrients and supports overall well-being, making it a good option for individuals managing type II diabetes. It's also mentioned that for some families facing dietary limitations, it serves as a vital food source.

• Made from almonds; lactose and gluten free, suitable for lactose intolerance
• Source of calcium and vitamins B2 and B12, supporting bone health and energy
• Low in fat and saturated fat, good for heart health
• Versatile for drinking, cooking, or cereal

Many users appreciate the smooth and creamy texture that makes it easy to incorporate into daily meals and beverages. It is often praised for its mild almond flavor that doesn’t overpower recipes. Some consumers mention that while it’s not sweetened, it still has a pleasant taste, though a few would prefer a slightly richer almond flavor.

Features and benefits:

• Mild flavor from lightly roasted organic Spanish almonds
• Good source of iron, riboflavin, and zinc
• Made with all-natural and safe ingredients

Reviews mention:

For those becoming more health-conscious with age, Kirkland Unsweetened Almond Milk has become a go-to, appreciated for its excellent calcium and Vitamin D content. Despite being unsweetened, many find its taste delicious and enjoy that it's a nutritious option. It's also a great choice for individuals who are lactose intolerant and for those watching their diet, offering a high-quality almond beverage.

Features and benefits:

• Manage blood sugar with its low Glycemic Index carb blend
• High inositol to help lower blood sugar
• Boosts bone health with high Vitamin D
• Supports immunity with zinc, selenium, and key vitamins

Reviews mention:

This product is a popular choice for those looking to help family members, such as their mothers, control their diabetes. Users have observed positive effects on their family members' blood sugar levels. The appealing taste likely contributes to its consistent use, with some being repeat customers, indicating satisfaction.

Features and benefits:

• High in plant-based protein
• Certified organic, non-GMO, allergen-free, and additive-free
• Good calcium source, low in saturated fat

Reviews mention:

This milk alternative is a hit with many, especially those who are lactose intolerant, thanks to its silky, thick texture and enjoyable nutty flavor reminiscent of regular milk. It's also a go-to for those on keto or low-carb diets due to its safety and high protein content. Users find its delicious and creamy taste makes it a refreshing drink and a versatile addition to smoothies and various recipes, offering a great dairy-free option.

This milk is frequently praised for being a great and affordable way to manage diabetes. The powdered format offers convenient meal replacement, and the delicious vanilla taste makes it easy to incorporate into daily routines. Many users, including those buying for family members with diabetes, have found it to be a very effective option.

Selecta Adult Milk is appreciated by many as a nutritious option packed with essential vitamins and minerals beneficial for adult health. The smooth and creamy taste is a definite plus for some, making it enjoyable to drink. While it's a good way to support bone health and boost the immune system, individuals with specific dietary preferences or those sensitive to sweetness might consider other alternatives.