10 Best Salad Dressing in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
Whether you want to maintain your green diet or are shifting to a healthier one, dressings will come in handy if you want to make your meal more flavorful. They also come in two types — vinaigrette and creamy dressing, which can surely satisfy your palate.
Dressings also have a wide variety of flavors such as caesar, ranch, thousand island, and even fruit-based ones. With its abundance in the market, you can never run out of options. Below, we have a list of our 10 best picks of salad dressing you can score online! We also have a buying guide, fact-checked by registered nutritionist-dietitian Samantha Morales, to help you make wiser decisions when it comes to buying salad dressings.
Quick List - Top Salad Dressing
Mama Sita's
Distinctly Filipino Sweet and Tangy Vinaigrette
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
How to Choose a Salad Dressing - Buying Guide
Here are some key points to consider:
- Select the type of dressing you prefer: vinaigrette or creamy dressing.
- Opt for a product with a shorter ingredients list.
- Dressings that are not fat-free may be healthier.
- Go for dressings with less than 200 mg of sodium and 2 g of sugar.
For more detailed information, read through our buying guide below.
Select the Type of Dressing You Prefer: Vinaigrette or Creamy Dressing
Dressings are sauces meant for drizzling onto salads. And salad dressings have two types; vinaigrette and creamy dressings. Check out which among the two suits your preference.
Vinaigrette for a Multipurpose Condiment
Vinaigrette is composed of oil and vinegar. This mixture can be enhanced by adding flavors such as spices, herbs, sugar, salt, pepper, and more. It is often used in green salads that utilize a wide variety of oils ranging from sesame oil, olive oil, and even hazelnut oil.
On top of that, vinaigrette is not just your typical salad dressing. In fact, it is a multipurpose condiment that you can use for other meals and recipes apart from salads, such as marinades for steaks and dressings for sandwiches.
Creamy Dressing Is Best for Occasional Use
Creamy dressings, on the other hand, are composed of a mayonnaise base. Mayonnaise is a type of egg and oil emulsion. Aside from mayonnaise, other creamy dressings may use milk, buttermilk, sour cream, and yogurt in the formula.
This type also makes a perfect dipping sauce for prito recipes. However, if you are strictly watching your health, it is best to consume creamy salad dressings occasionally as they contain saturated fat, which is harmful to the heart when frequently consumed.
Opt for a Product With a Shorter Ingredients List
When it comes to your salad dressing, take note that you do not need a bunch of unnecessary ingredients. Its main ingredients should mostly contain oil, and vinegar, plus some spices and herbs to make your diet a lot healthier. It will also help you avoid preservatives and artificial flavorings.
If there are ingredients you should look for, it is equally important to identify red flag components. Some of these ingredients are monosodium glutamate, phosphoric acid, and calcium disodium EDTA. These ingredients may cause health-related issues such as headaches, body pains, and asthma, and more.
Dressings That Are Not Fat-Free May Be Healthier
If you are on a diet, going after salad dressing that contains fat may seem like a bad idea. In reality, fat helps the body absorb the fat-soluble nutrients from your fresh salad. It also slows down the digestion process and makes you feel full for an extended period. This prevents you from eating unnecessary food frequently.
Fat-free dressings are, more often than not, processed and contain no essential nutrients that the body can benefit from. Purchasing a fat-free dressing for salad may do more harm than good to your overall health.
Go for Dressings With Less than 200 mg of Sodium and 2 g of Sugar
Sodium and sugar provide additional flavor to your salad. However, the content varies depending on what type of dressing you have and the manufacturer. That said, it is best to go after dressings with less than 200 milligrams of sodium and 2 grams of sugar.
Anything beyond these figures will give you the opposite result from what you’re trying to achieve in your diet. Salad dressings may not taste overly salty and sweet, but they can contain a high amount of sodium and sugar, so it is best to always check the nutritional content before making a purchase.
10 Best Salad Dressings to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Type | Sugar Content | Sodium Content | Serving Size | Calories Per Serving | Key Ingredients | Net Weight | |||||
1 | Mama Sita's Pinoy Ensalada (Sweet Black Pepper) Vinaigrette - Distilled Cane Vinegar | | Distinctly Filipino Sweet and Tangy Vinaigrette | Vinaigrette | 4000 mg | 480 mg | 1 tbsp | 15 kcal | Distilled Cane Vinegar, Sweet Black Pepper, Sugar, Water | 350 mL | |
2 | WHISK Raspberry Vinaigrette Salad Dressing | | Bursts of Berry Freshness for Every Bite | Vinaigrette | 3000 mg | 90 mg | 1 tbsp | 45 kcal | Raspberry Juice, Vinegar, Sugar, Oil | 325 mL | |
3 | Kewpie Japanese Dressing Roasted Sesame | | Creamy Nutty Comfort in Every Spoonful | Creamy | 1000 mg | 150 mg | 1 tbsp | 80 kcal | Roasted Sesame Seeds, Vegetable Oil, Sugar, Salt, Egg Yolk | 1000 mL | |
4 | Danes Roasted Sesame Dressing | | Light Sesame Taste, Smooth and Easy | Creamy | 1000 mg | unknown | 1 tbsp | 49 kcal | Soybean Oil, Sesame Paste, Water, Rice Vinegar, Soy Sauce, Sugar, Honey, Egg Yolk Powder, Mustard, Garlic Powder, Onion Powder, Salt | 200 mL | |
5 | Yamamori Roasted Sesame Dressing | | Authentic Japanese Flavor Packed in a Bottle | Creamy | 1000 mg | 180 mg | 1 tbsp | 75 kcal | Roasted Sesame Seeds, Vegetable Oil, Sugar, Salt | 1000 mL | |
6 | Lady's Choice Classic Caesar Salad Dressing | | Trusted Caesar Taste in a Creamy Blend | Creamy | 1000 mg | 250 mg | 1 tbsp | 70 kcal | Mayonnaise, Parmesan Cheese, Anchovy, Garlic, Lemon Juice | 236 mL | |
7 | Kewpie Mayonnaise | | Creamy and Rich Japanese Mayonnaise With Signature Umami Flavor | Creamy | unknown | 95 mg | 1 tbsp | 110 kcal | Soybean Oil, Egg Yolks, Water, Egg Whites, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors | 1000 mL | |
8 | Wish Bone Ranch Dressing | | Classic Herbal Creaminess for Every Occasion | Creamy | 2000 mg | 300 mg | 1 tbsp | 70 kcal | Buttermilk, Egg Yolk, Mayonnaise Base, Herbs, Spices | 444 mL | |
9 | Hellmann's Salad Dressing Thousand Island | | Vegan Comfort With Classic Sweet and Tang | Creamy | 4000 mg | 200 mg | 1 tbsp | 80 kcal | Tomato Paste, Distilled Vinegar, Onion Powder, Xanthan Gum (thickener), Salt, Sugar, Soybean Oil | 250 mL | |
10 | Heinz Light Salad Dressing | | Fresh Flavor, Light on Calories | Creamy | 1000 mg | 100 mg | 1 tbsp | 20 kcal | Vinegar, Water, Sugar, Salt | 175 mL | |
Mama Sita'sPinoy Ensalada (Sweet Black Pepper) Vinaigrette - Distilled Cane Vinegar
Distinctly Filipino Sweet and Tangy Vinaigrette
- Fat-free, sweet, and tangy Filipino dressing
- Made with distilled cane vinegar and sweet black pepper
- Free from artificial colors, MSG, and preservatives
- Halal certified, suitable for a variety of dietary needs
Reviews mention:
This vinaigrette is praised for its well-balanced sweet and tangy flavor that complements Filipino-style salads perfectly. Many users appreciate its natural ingredients and the absence of artificial additives, making it a guilt-free option for daily use. Some highlight its distinctive sweet black pepper note, which adds a flavorful kick without overpowering the dish. It is considered a versatile condiment that enhances various salads and vegetable dishes with ease.
| Type | Vinaigrette |
|---|---|
| Sugar Content | 4000 mg |
| Sodium Content | 480 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 15 kcal |
| Key Ingredients | Distilled Cane Vinegar, Sweet Black Pepper, Sugar, Water |
| Net Weight | 350 mL |
Bursts of Berry Freshness for Every Bite
Features and benefits:
- Made with raspberry preserves
- Balanced sweetness and acidity
- Free from artificial preservatives and colors
- Practical 325 mL bottle
Reviews mention:
Known for its vivid raspberry flavor, this dressing livens up salads with a fresh, fruity burst. Many users enjoy its sweet-tart balance, which works well with both simple and complex salad combinations. The natural ingredients appeal to those seeking wholesome options, though a few find it on the sweeter side. Its versatility extends beyond salads, enhancing a variety of dishes with ease.
| Type | Vinaigrette |
|---|---|
| Sugar Content | 3000 mg |
| Sodium Content | 90 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 45 kcal |
| Key Ingredients | Raspberry Juice, Vinegar, Sugar, Oil |
| Net Weight | 325 mL |
Creamy Nutty Comfort in Every Spoonful
Features and benefits:
- Velvety texture, packed with the rich, nutty flavor of roasted sesame
- Crafted without MSG
- Available in 210 mL and 1000 mL sizes
- Perfect for salads, grilled foods
Reviews mention:
Fans praise its authentic roasted sesame aroma, combined with a smooth, creamy texture. It is a favorite for adding depth to salads and dipping sauces alike. Many enjoy the pronounced sesame flavor, while some find the texture thick and richly satisfying. Its versatility makes it a staple for Asian-inspired meals.
| Type | Creamy |
|---|---|
| Sugar Content | 1000 mg |
| Sodium Content | 150 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 80 kcal |
| Key Ingredients | Roasted Sesame Seeds, Vegetable Oil, Sugar, Salt, Egg Yolk |
| Net Weight | 1000 mL |
Light Sesame Taste, Smooth and Easy
- Delivers a gentle but flavorful roasted sesame essence
- Smooth, light texture blends well with salads and warm dishes
- Suitable for everyday meals
- Comes in a convenient 200 g pack
Reviews mention:
The dressing’s light touch of roasted sesame makes it a smooth and pleasing choice. Consumers appreciate its mild flavor, which enhances both fresh and cooked dishes without being too heavy. It is praised as a flexible addition to many recipes. Its gentle nuttiness appeals to those who prefer subtler tastes.
| Type | Creamy |
|---|---|
| Sugar Content | 1000 mg |
| Sodium Content | unknown |
| Serving Size | 1 tbsp |
| Calories Per Serving | 49 kcal |
| Key Ingredients | Soybean Oil, Sesame Paste, Water, Rice Vinegar, Soy Sauce, Sugar, Honey, Egg Yolk Powder, Mustard, Garlic Powder, Onion Powder, Salt |
| Net Weight | 200 mL |
Authentic Japanese Flavor Packed in a Bottle
- Uses a traditional Japanese recipe
- Generous 1 L size
- Versatile for salads, grilled meats, and dipping needs
- Well-balanced sesame flavor
Reviews mention:
Esteemed for its genuine Japanese sesame taste, this dressing delights many. The rich aroma and bold flavor enhance various dishes effortlessly. Users value the economical large size for frequent use. Its compatibility with both fresh and cooked foods makes it highly versatile.
| Type | Creamy |
|---|---|
| Sugar Content | 1000 mg |
| Sodium Content | 180 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 75 kcal |
| Key Ingredients | Roasted Sesame Seeds, Vegetable Oil, Sugar, Salt |
| Net Weight | 1000 mL |
Trusted Caesar Taste in a Creamy Blend
- Features a creamy texture with classic Caesar dressing flavors
- Perfect for traditional Caesar salads
- Handy 236 mL bottle
- Multipurpose as a salad dressing, sandwich spread, or dip
Reviews mention:
Popular for its familiar Caesar profile and creamy consistency, this dressing is appreciated for its versatility in quick salads and sandwiches. Though some prefer it thicker, it remains a favored classic. Its dependable flavor makes it a go-to for Caesar salad lovers.
| Type | Creamy |
|---|---|
| Sugar Content | 1000 mg |
| Sodium Content | 250 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 70 kcal |
| Key Ingredients | Mayonnaise, Parmesan Cheese, Anchovy, Garlic, Lemon Juice |
| Net Weight | 236 mL |
Creamy and Rich Japanese Mayonnaise With Signature Umami Flavor
Features and benefits:
- Made with egg yolks, soybean oil, and rice vinegar
- Smooth and creamy texture with finely emulsified oil particles
- Versatile condiment ideal for salads, sandwiches, sushi, and cooking
- No artificial colors, flavors, or preservatives
Reviews mention:
Users praise its distinctive umami flavor and creamy consistency that elevate many dishes. Many appreciate its versatility and authentic Japanese taste. Some note the price is higher than regular mayonnaise but worth it for quality and flavor.
| Type | Creamy |
|---|---|
| Sugar Content | unknown |
| Sodium Content | 95 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 110 kcal |
| Key Ingredients | Soybean Oil, Egg Yolks, Water, Egg Whites, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors |
| Net Weight | 1000 mL |
Classic Herbal Creaminess for Every Occasion
- Creamy, herb-infused classic ranch flavor
- 444 mL size
- Works well as a salad dressing, dip, or snack accompaniment
- Trusted brand and flavor consistency
Reviews mention:
Enjoyed for its smooth texture and well-rounded herbaceous taste. Commonly used as both a dressing and dip, its mild flavor suits all ages. Some desire a lower-sodium version but agree that it is a pantry essential.
| Type | Creamy |
|---|---|
| Sugar Content | 2000 mg |
| Sodium Content | 300 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 70 kcal |
| Key Ingredients | Buttermilk, Egg Yolk, Mayonnaise Base, Herbs, Spices |
| Net Weight | 444 mL |
Vegan Comfort With Classic Sweet and Tang
Features and benefits:
- Classic Thousand Island flavor with creamy, tangy sweetness
- Convenient 250 mL bottle
- Made without artificial flavors or colors
- Suitable for vegetarian diets
Reviews mention:
This dressing delivers the beloved Thousand Island taste with a creamy texture and balanced sweetness. It works well on salads and vegetarian sandwiches, appealing to those avoiding meat but still consuming eggs. Some users note its slightly sweeter notes as a positive aspect.
| Type | Creamy |
|---|---|
| Sugar Content | 4000 mg |
| Sodium Content | 200 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 80 kcal |
| Key Ingredients | Tomato Paste, Distilled Vinegar, Onion Powder, Xanthan Gum (thickener), Salt, Sugar, Soybean Oil |
| Net Weight | 250 mL |
Fresh Flavor, Light on Calories
- Low-calorie formula
- Refreshing taste adds brightness without heaviness
- Compact 175 g size
- Ideal for light salads and meals
Reviews mention:
Appreciated for being a light, low-calorie dressing with a fresh taste, it enhances flavor without adding heaviness. Sometimes noted as mild, it is ideal for diet-focused meals and commonly chosen for daily salad routines.
| Type | Creamy |
|---|---|
| Sugar Content | 1000 mg |
| Sodium Content | 100 mg |
| Serving Size | 1 tbsp |
| Calories Per Serving | 20 kcal |
| Key Ingredients | Vinegar, Water, Sugar, Salt |
| Net Weight | 175 mL |
Healthy and Tasty Treats to Satisfy Your Palate
Dressings are great additions to enhance the taste of your salad but are they enough to satisfy your cravings? If you are looking for tasty and healthy treats that can satisfy your palate without compromising your health, check our list of recommended products below.
10 Best Vegan Ice Creams in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Bagels in the Philippines 2025 | Buying Guide Reviewed by Baker
10 Best Greek Yogurts in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Soy Milk in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
Author: E. Hubilla
Editor: Justine Cuizon
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Salad Dressing
No. 1: Mama Sita's｜Pinoy Ensalada (Sweet Black Pepper) Vinaigrette - Distilled Cane Vinegar
No. 2: WHISK｜Raspberry Vinaigrette Salad Dressing
No. 3: Kewpie｜Japanese Dressing Roasted Sesame
No. 4: Danes｜Roasted Sesame Dressing
No. 5: Yamamori｜Roasted Sesame Dressing
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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