10 Best Soy Milk in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
Soy milk is made from soybeans, packed with vitamins and minerals. It is a non-dairy beverage, which is a healthier alternative for those who are lactose intolerant and diabetic. With its health benefits and versatility, soy milk is a smart, delicious choice that can meet anyone's needs.
Confused about which one is worth the purchase? Fret not! Read our buying guide, fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales, to determine which soy milk suits you best. We also included our top picks from Lazada, Shopee, and other online stores!
Quick List - Top Soy Milk
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Why You Can Trust Us
- Health Benefits of Soy Milk
- How to Incorporate Soy Milk Into Your Diet
- Frequently Asked Questions Answered by Samantha Morales
- Is Soy Milk Good for Weight Loss?
- Is Soy Milk Good for Pregnant Women? How Many Glasses of Soy Milk a Day Can Pregnant Women Consume?
- How to Know if Soy Milk Is Spoiled?
- Can Soy Milk Make Your Breasts Bigger? Can It Make You Taller?
- More Healthy Foods to Jumpstart Your Fitness Journey
- How We Chose and Ranked Our Product Recommendations
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Health Benefits of Soy Milk
Good for People With Lactose Intolerance and Dairy Sensitivities
Has Antioxidant Properties That Are Beneficial for Individuals With Diabetes and Heart Disease
Contains Essential Nutrients to Support Overall Health
Soy milk is packed with nutrients including carbohydrates, protein, dietary fiber, manganese, selenium, copper, phosphorus, and magnesium to improve your overall health.
Besides the benefits mentioned above, soy milk can also prevent osteoporosis, help manage menopause symptoms, and maintain gut health. Because of their similar nutrition profiles, soy milk is regarded as one of the best alternatives to dairy milk!
How to Choose Soy Milk- Buying Guide
Crafted in collaboration with our expert, Samantha Morales, check out the pointers that you need to know before purchasing soy milk.
To Prevent Allergies and Digestive Problems, Select Organically Certified Soy Milk
Studies suggest that soybeans, a genetically modified crop (GMO), can cause food allergies. Thus, it’s important to choose organically certified soy milk. Look for labels like non-GMO and certified organic to ensure that the product doesn’t contain unnecessary fillers, additives, and sugars—including artificial flavors and sweeteners.
For instance, steer clear of soy milk that contains carrageenan, which is used to emulsify or thicken the milk. This ingredient has been associated with cancer, stomach ulcers, and glucose intolerance. Other ingredients to avoid are artificial preservatives, which are used to prolong the shelf life of soy milk up to a year. Homemade ones typically last 3-5 days on the fridge, so it’s best to consume them immediately.
For Diabetics or Those Who Are on a Diet, Opt for Plain, Unsweetened Soy Milk
Whether you’re following a certain diet like Keto or are managing your food intake due to diabetes, it’s best to choose plain, unsweetened soy milk. For Keto, it can be a low-carb alternative to other milks. On the other hand, it can prevent blood sugar spikes for diabetics since flavored or sweetened soy milk can have the opposite effect.
Unsweetened soy milk is basically soy beans soaked in water. If you're diabetic and want to incorporate soy milk into your diet, definitely prefer unsweetened soy milk.
10 Best Soy Milk to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
Organically Certified | Flavor | Sweetened or Unsweetened | Free from | Net Weight | |||||
1 | Silk Unsweetened Organic Soymilk | | Smooth Nutrition Crafted by Nature | Original | Unsweetened | Gluten, Carrageenan, Cholesterol, Artificial Preservatives, GMOs | 946 mL | ||
2 | Soy & Bean Soy Milk｜Classic Unsweetened | | Smooth Goodness in Every Healthy Sip | Plain | Unsweetened | Cholesterol, Artificial Preservatives | 1000 mL | ||
3 | Bonsoy Soy Milk | | The Perfect Pair for Your Creamy Latte | Original | Sweetened | Cholesterol, Artificial Preservatives, GMOs | 1000 mL | ||
4 | Pacific Foods Ultra Soy Original | | Creamy Nutrition for Every Delicious Moment | Original | Sweetened | Gluten, Carrageenan, Cholesterol, Artificial Preservatives, GMOs | 946 mL | ||
5 | Pure Harvest Organic Soy Unsweetened | | Pure Plant Goodness for Everyday Wellness | Original | Unsweetened | Gluten, Carrageenan, Cholesterol, Artificial Preservatives, GMOs | 1000 mL | ||
6 | Marusan Organic Soy Milk Unsweetened | | Smooth Taste of Natural Perfection | Plain | Unsweetened | Cholesterol, Artificial Preservatives, GMOs | 1000 mL | ||
7 | Vitasoy Plus Milky｜1L | | Creamy Goodness With a Healthy Twist | Original | Sweetened | Gluten, Cholesterol, GMOs | 1000 mL | ||
8 | Vegtan Organic Soya Gold Milk Powdered Drink | | Golden Goodness for a Healthy You | Plain | Sweetened | Gluten, Cholesterol, GMOs | 500 g | ||
9 | Naturally Good Company Soybean Milk Powder | | Wholesome Energy in Every Creamy Scoop | unknown | Plain | unknown | unknown | 1000 g | |
10 | Garumaster Fresh Soy Milk Powder | | Pure Soy Goodness in Every Sip | unknown | Plain | Unsweetened | Cholesterol, Artificial, Preservatives, GMOs | 500 g | |
Smooth Nutrition Crafted by Nature
Features and benefits:
- Made from organic soybeans for wholesome, natural goodness
- Packed with plant-based protein to fuel your day the healthy way
- Unsweetened to keep things pure and perfect for balanced diets
- Dairy-free and free from artificial ingredients for happy, easy digestion
Reviews mention:
Loved for its light, creamy flavor, this soy milk is often celebrated as a nutritious, guilt-free choice with a smooth texture and lasting freshness. Many enjoy its satisfying yet refreshing taste that makes it perfect for daily drinking.
| Organically Certified | |
|---|---|
| Flavor | Original |
| Sweetened or Unsweetened | Unsweetened |
| Free from | Gluten, Carrageenan, Cholesterol, Artificial Preservatives, GMOs |
| Net Weight | 946 mL |
Smooth Goodness in Every Healthy Sip
- Light and pure soy flavor that feels smooth and refreshing
- Unsweetened formula for a natural, balanced taste
- Rich in plant-based protein to keep you fueled and satisfied
- Ideal for coffee, smoothies, or cereal for a wholesome daily boost
Reviews mention:
Buyers enjoy its clean and authentic soy taste that pairs well with anything. Many say it’s a great option for those cutting down on sugar but still wanting a creamy drink, and reviewers like that it tastes fresh and smooth whether served warm or cold.
| Organically Certified | |
|---|---|
| Flavor | Plain |
| Sweetened or Unsweetened | Unsweetened |
| Free from | Cholesterol, Artificial Preservatives |
| Net Weight | 1000 mL |
The Perfect Pair for Your Creamy Latte
Features and benefits:
- Rich and creamy taste that coffee lovers can’t resist
- Made from premium soybeans for a smooth and balanced flavor
- High in protein to keep you feeling energized and satisfied
- Perfect for frothing, mixing, or sipping straight from the glass
Reviews mention:
Shoppers can’t get enough of its barista-quality creaminess that turns every latte into a café treat. Many adore its rich yet naturally smooth flavor that blends beautifully with coffee or tea. Reviewers say it’s their ultimate go-to soy milk that is silky, satisfying, and delicious every single time.
| Organically Certified | |
|---|---|
| Flavor | Original |
| Sweetened or Unsweetened | Sweetened |
| Free from | Cholesterol, Artificial Preservatives, GMOs |
| Net Weight | 1000 mL |
Creamy Nutrition for Every Delicious Moment
- Every sip is creamy, flavorful, and downright satisfying
- Packed with plant-based protein to keep you powered through the day
- Silky-smooth and versatile - perfect for your coffee, cereal, or favorite recipes
- A dairy-free delight that’s light on the stomach and easy to fall in love with
Reviews mention:
Customers can’t get enough of its silky, creamy texture that blends beautifully with coffee, smoothies, or anything you mix it with. Many love the rich, balanced flavor that’s just sweet enough to satisfy. Reviewers say it’s their go-to dairy-free favorite. It is smooth, delicious, and effortlessly enjoyable with every sip.
| Organically Certified | |
|---|---|
| Flavor | Original |
| Sweetened or Unsweetened | Sweetened |
| Free from | Gluten, Carrageenan, Cholesterol, Artificial Preservatives, GMOs |
| Net Weight | 946 mL |
Pure Plant Goodness for Everyday Wellness
- Smooth and creamy flavor that makes every sip a treat
- Packed with plant-based protein to keep you feeling fueled and refreshed
- Naturally lactose-free, gentle on the tummy, and easy to enjoy
- Perfect for blending into smoothies, pouring over cereal, or adding a creamy twist to your coffee
Reviews mention:
Customers can’t get enough of its silky-smooth texture and gentle flavor that pairs beautifully with morning coffee or tea. Many love that it’s refreshingly light and never too sweet. It is just clean, pure goodness in every sip. Shoppers also rave about its wholesome ingredients and how effortlessly it fits into a dairy-free lifestyle.
| Organically Certified | |
|---|---|
| Flavor | Original |
| Sweetened or Unsweetened | Unsweetened |
| Free from | Gluten, Carrageenan, Cholesterol, Artificial Preservatives, GMOs |
| Net Weight | 1000 mL |
Smooth Taste of Natural Perfection
- Silky-smooth and pure taste that’s light yet satisfyingly rich
- Powered by plant goodness to keep you feeling strong and refreshed
- Zero sugar—perfect for guilt-free sipping and balanced living
- Froths like a dream for coffee lovers who crave that creamy latte vibe
Reviews mention:
Buyers can’t get enough of its rich, clean taste that feels smooth and light with every sip. Many love how effortlessly it blends into coffee, cereal, or smoothies. It adds creaminess without overpowering the flavor. Shoppers also rave about its silky texture and how it tastes naturally delicious, even without the added sugar.
| Organically Certified | |
|---|---|
| Flavor | Plain |
| Sweetened or Unsweetened | Unsweetened |
| Free from | Cholesterol, Artificial Preservatives, GMOs |
| Net Weight | 1000 mL |
Creamy Goodness With a Healthy Twist
Features and benefits:
- Enjoy a creamy, milky taste that makes every sip feel cozy and comforting
- Enriched with calcium and protein to help keep you strong, active, and happy
- Silky-smooth texture that pairs perfectly with coffee, tea, or your morning cereal
- A deliciously dairy-free choice for anyone craving something lighter and healthier
Reviews mention:
Shoppers can’t get enough of its rich, creamy flavor that tastes just like regular milk. Many say it blends beautifully into coffee, smoothies, or cereal, and is just as delicious on its own. Reviewers also love how gentle it is on the stomach, calling it a perfect pick for anyone making the switch to plant-based milk.
| Organically Certified | |
|---|---|
| Flavor | Original |
| Sweetened or Unsweetened | Sweetened |
| Free from | Gluten, Cholesterol, GMOs |
| Net Weight | 1000 mL |
Golden Goodness for a Healthy You
- Rich, silky soy flavor that makes every sip deeply satisfying
- Packed with plant-powered protein to fuel your day and keep you feeling full
- Crafted from organic soybeans for a naturally wholesome boost
- Mix it up anytime for a quick, nourishing drink that keeps up with your busy life
Reviews mention:
Customers can’t get enough of its creamy, satisfying taste and how effortlessly it comes together. Many love that it’s filling yet light. It's the perfect pick-me-up for breakfast or a mid-day snack. Reviewers also appreciate that it’s made from organic ingredients, delivering that healthy, wholesome goodness without sacrificing flavor.
| Organically Certified | |
|---|---|
| Flavor | Plain |
| Sweetened or Unsweetened | Sweetened |
| Free from | Gluten, Cholesterol, GMOs |
| Net Weight | 500 g |
Wholesome Energy in Every Creamy Scoop
- Smooth, nutty flavor that makes every sip comforting and delicious
- Packed with natural soy protein to keep you energized and satisfied all day
- Tastes amazing in both hot and cold drinks perfect for any time of day
- Made from pure soybeans for a wholesome, feel-good choice that fits a healthy lifestyle
Reviews mention:
Shoppers love its rich, full flavor and how effortlessly it dissolves in water. Many say it tastes great even without added sugar and feels truly nourishing with every sip. Reviewers also appreciate its generous quantity and great value, making it a smart choice for everyday enjoyment.
| Organically Certified | unknown |
|---|---|
| Flavor | Plain |
| Sweetened or Unsweetened | unknown |
| Free from | unknown |
| Net Weight | 1000 g |
Pure Soy Goodness in Every Sip
- Fresh, creamy flavor that feels just like a comforting homemade treat
- Packed with soy protein to keep you strong, active, and ready for the day
- Blends effortlessly for a smooth, delicious drink every time
- A wholesome choice that fits perfectly into your balanced, healthy lifestyle
Reviews mention:
Customers love its fresh, authentic flavor that tastes just like classic soy milk. Many appreciate how easily it dissolves and how silky-smooth the texture turns out every time. Reviewers also praise its wholesome nutrition, saying it’s a delicious and healthy choice for both kids and adults.
| Organically Certified | unknown |
|---|---|
| Flavor | Plain |
| Sweetened or Unsweetened | Unsweetened |
| Free from | Cholesterol, Artificial, Preservatives, GMOs |
| Net Weight | 500 g |
How to Incorporate Soy Milk Into Your Diet
- Choose organic soy milk - Samantha Morales highly recommends purchasing organic soy milk to prevent allergies and stomach sensitivities. The good news is, organic soy milk is quite versatile, so you can add it to your smoothies, use it as a substitute for dairy milk in recipes, or even drink it on its own!
- Make sure it’s part of a balanced diet - If you’re wondering if you can consume soy milk every day, yes you can! However, do note that you’ll get the full benefits of soy milk if it’s part of a balanced diet.
- Moderation is key - Soybeans are known for their health benefits but they can still cause stomach discomfort for some people. That’s because they contain phytic acid, which can make them difficult for the body to digest. It is advisable to consume soy milk in moderation and seek advice from a medical expert if you encounter digestive issues.
Frequently Asked Questions Answered by Samantha Morales
Below are some of the most asked questions on the web answered by nutritionist-dietitian Samantha Morales.
Is Soy Milk Good for Weight Loss?
Is Soy Milk Good for Pregnant Women? How Many Glasses of Soy Milk a Day Can Pregnant Women Consume?
How to Know if Soy Milk Is Spoiled?
Can Soy Milk Make Your Breasts Bigger? Can It Make You Taller?
More Healthy Foods to Jumpstart Your Fitness Journey
Drinking detox juice and eating organic food reduces the risk of diseases, improves your immune system, and thoroughly removes toxins from your body. Browse these recommendations that can help you embark on your journey to a healthier lifestyle.
6 Best Detox Juices in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Non-Dairy Creamers in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Healthy Cereals in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Healthy Snacks in the Philippines 2025
Re-editor: Aprille Jarcia
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Soy Milk
No. 1: Silk｜Unsweetened Organic Soymilk
No. 2: Soy & Bean｜Soy Milk｜Classic Unsweetened
No. 3: Bonsoy｜Soy Milk
No. 4: Pacific Foods｜Ultra Soy Original
No. 5: Pure Harvest｜Organic Soy Unsweetened
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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