Aside from being a great lactose-free alternative to dairy milk, coconut milk is also widely used in Filipino cuisine because it lends flavor and richness to a variety of dishes from savory to sweet, including viands, soups, and even desserts. Its blend of rich taste combined with a hint of sweetness can balance out the overall flavor of a particular recipe.
Coconut milk tones down spiciness in your favorite ulam or make a certain dessert creamier and can also jazz up your morning cereal and coffee. If you're confused about which coconut milk is worth the shot, worry not, as we made a list of recommendations you can refer to. We also included a buying guide fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales.
Quick List - Top Coconut Milks
Field Day
Light And Subtle But Makes Your Dishes Rich and Creamy
Nature's Charm
Add Condensed Coconut Milk to Your Desserts for Sweetness and Creaminess
Thai Coco
Grab a Ready to Drink Coconut Milk to Quench Your Thirst
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Here are some key points to consider:
While scouring the grocery aisle, you're bound to encounter different types of coconut milk. Although they’re all made of coconut, they can have different intended uses and even formulations. To help you pick out the right one, we have narrowed down the factors you should consider when buying coconut milk.
Unlike other variants, carton coconut milk is not typically intended for cooking. It is something you'll spot on the refrigerated beverages section instead of the condiment aisle. It has a thin and diluted consistency that makes it suitable as a non-dairy milk substitute. You can use it just how you would use regular milk.
It usually contains fillers and additives like sugar to give it a much more stable shelf life and to even out its taste. In this regard, you can use it to replace dairy milk for smoothies, cereals, and coffee, and you can even drink it plain. However, this may not give you the right consistency and depth you're looking for when you add it to supposedly rich and creamy dishes.
Compared to its boxed or carton counterpart, coconut milk in cans and pouches are less processed. They typically contain minimal ingredients, so they have a more natural and richer taste. In terms of consistency, they are also thicker and creamier, making them suitable for cooking and baking.
These are often used for cooking Filipino dishes, like chicken curry, ginataang kalabasa, Bicol express, and ginataang langka. The use of canned coconut milk is also required for preparing various Pinoy desserts, like Maja Blanca and ginataang bilo-bilo. This type of coconut milk will definitely add depth and texture to your dishes!
Powdered coconut milk is also intended for cooking and baking. Its rich and creamy texture makes it a good addition to various dishes, from ulam to desserts. Unlike the canned variant that you can add to your dishes straight from the can, powdered coconut milk needs to be diluted with water, allowing you to adjust based on your desired thickness and flavor.
Some may prefer powdered coconut milk because it’s not single-use, and it allows you to control portions. In addition, canned coconut milk is challenging to store if ever there is a leftover once opened due to the loss of vacuum. Another pro of this type is that it typically comes in a resealable packet that you can easily open and close for easier storage.
Although coconut milk drinks are often marketed as healthy alternatives, especially dairy-based ones, not all of them are entirely beneficial. Carton coconut milk usually comes in two types; sweetened and unsweetened. If health is your main concern, avoid ones with added sweeteners and flavorings.
It is best to opt for unsweetened coconut milk drinks that contain less fat and, in turn, fewer calories. These can be read from the packaging or box. If you can’t completely give up the sweet taste of sweetened ones, you can also look for coconut milk sweetened with Stevia, follow the recommended serving size, or add your own preferred sweetener to the unsweetened milk.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Coco Mama Fresh Gata|200 ml | ![]() | Ace Curry Recipes And More With This Coconut Milk | |
2 | Field Day Organic Light Unsweetened Coconut Milk|400 ml | ![]() | Light And Subtle But Makes Your Dishes Rich and Creamy | |
3 | Nature's Charm Sweetened Condensed Coconut Milk|320 g | ![]() | Add Condensed Coconut Milk to Your Desserts for Sweetness and Creaminess | |
4 | Thai Coco Original Coconut Beverage|330 ml | ![]() | Grab a Ready to Drink Coconut Milk to Quench Your Thirst | |
5 | Mccormick Thai Kitchen Coconut Milk|403 ml | ![]() | Ideal Coconut Milk for Thai Cooking | |
6 | Cocoxim Organic Coconut Milk|400 ml | ![]() | Cold-Pressed Coconut Milk That Oozes Natural Coconut Taste | |
7 | Naturally Good Company Vegan Coconut Milk Powder|150 g | ![]() | Powdered Coconut Milk That's Proudly Local and Vegan | |
8 | So Delicious Unsweetened Coconut Milk | ![]() | Organic, Smooth, and Oh-so-Creamy! | |
9 | Jolly Coconut Milk|400 ml | ![]() | Whip Up Healthy and Creamy Dishes | |
10 | Fiesta Coconut Milk Powder|500 g | ![]() | Make Various Dishes With This Versatile Powdered Coconut Milk |
If you're a big fan of earthy and aromatic curries, you're in luck, as you can now easily make them at home with this coconut milk. It possesses a thick and creamy consistency that makes it exceptionally suitable for cooking as it is made from the unang piga or first squeeze of the coconut.
So, you can expect that it will provide your dishes with a depth of flavor derived from their natural flavor - one that doesn't taste watered down. Although reviewers rave about how it's perfect for cooking curries and other viands, you can also mix it with your coffee or use it for making desserts, like Maja Blanca and ginataang bilo-bilo.
This organic coconut milk by Field Day may have a smooth and subtle consistency, but it is guaranteed to deliver the full flavor and aroma of juicy coconuts. It can make any dish or sauce rich and creamy, from pork and taro, curry, and gising gising to desserts like ginataang mais and bilo-bilo.
Compared to the classic version, this has 40% fewer calories and fat. This coconut milk is also free of flavorings and colorings but with minimal ingredients in coconut, water, and guar gum. With that, you know that what you're adding to your food is safe and good for you.
During family gatherings, there is always a creamy and refreshing dessert waiting for you at the end of the meal. Of course, it is difficult to pass up on these sweet treats even if you're sticking to a healthier diet. That is why Nature's Charm churned out its own vegan and soy-free condensed milk made with coconut milk.
With this sweetened condensed coconut milk, you can easily whip up and enjoy creamy and delectable crowd-favorite Filipino desserts such as fruit salad, buko pandan, and leche flan—all with less guilt. The same brand also offers evaporated coconut milk as a non-dairy alternative as well.
Coconut milk is more commonly used as an ingredient to add creaminess to both main courses and desserts, but it can also be enjoyed on its own as a rich yet refreshing drink. This coconut milk from Thai Coco comes in 330ml cartons, good for one serving. It is made with coconuts from Ratchaburi, Thailand, where only the finest coconut products are sourced.
A huge advantage of this beverage is it only has 80 calories, which is perfect for those who watch their calorie intake. In addition, it is an excellent choice to incorporate into your regular cup of coffee for lattes, cappuccinos, and macchiatos. Aside from the plain variant, you can also explore other flavors of this coconut milk, such as sesame, almond, and rice.
True to its name, this coconut milk possesses a smooth and subtly sweet taste that balances out the flavors, which is essential when it comes to Thai dishes. It is made using fresh and ripe coconut meat soaked in hot water, which lends a naturally rich flavor to any dish you add it to.
This coconut milk is your best bet if you want to recreate your favorite Thai dishes, like curry or peanut satay sauce! Contrary to its full-of-flavor taste, it only contains three ingredients: coconut, water, and guar gum. It also does not come with any preservatives or additives.
Unlike many cans of coconut milk that are heat-processed, this one is made from fresh coconut meat that has undergone cold-press processing. This method reduces the coconut milk's exposure to heat and oxygen during production, allowing it to retain its original nutrients and natural taste.
Thus, even though it's canned, it is still full of flavor and richness and can even be a delicious alternative to dairy milk. Aside from adding it to your favorite gata dishes, you can also use it to add creaminess to your baked goods and beverages. You can put it in your ice cream, smoothies, or even coffee for added flavor.
This one is an excellent milk alternative for those practicing the vegan lifestyle. It is plant-based and only made with minimal ingredients, including coconut cream, maltodextrin, and gum acacia. On top of that, unlike most items on the list, this one is proudly sourced locally.
Compared to other types, this one is also easier to store. You wouldn't have to worry about it immediately going bad once opened, as it comes in powder form. To use it, you simply have to dissolve it in 1/2 to 1 cup of warm water. You can add it to drinks, especially as a creamer for your coffee, and even use it for cooking and baking.
Another sweet treat for the health-conscious, this coconut milk is made using organic coconut without GMOs. With only 45 calories per serving, it is the perfect pick if you're looking for a healthier and dairy-free alternative to your regular milk. Plus, it has a very creamy and smooth consistency that pairs well with beverages and desserts.
And although unsweetened, it also possesses a distinct and natural sweetness that blends very well with your breakfast smoothie, coffee, or even your Belgian waffles! This coconut milk is marketed as a coconut milk drink, but you can also use it for baking recipes that call for regular milk.
If you're trying to prepare healthier meals or desserts, coconut milk can also come in handy. This particular variety can either be used as-is or solidified to make a healthier substitute for butter and heavy creams. Hence, it is a great pick if you wish to bake vegan-friendly pastries and dishes.
This one has a rich taste and creamy consistency that pairs well with basically anything. You can add it to soups and gata dishes. At the same time, it can be a great addition to baked goods and beverages that you wish to level up. You can even use it to make desserts, like mango sago - perfect for the hot weather!
If you prefer the powdered type of coconut milk, here is another great option for you. This specific variety made use of freshly squeezed coconut milk before being combined with natural stabilizers. While it lends your savory dishes that gata flavor and aroma, you can also use it for desserts and beverages.
One advantage of a powder type like this one is that it allows you to control the consistency of your coconut milk. You just have to adjust the amount of water or powder to end up with your desired texture. So whether you're whipping up a runny gata sauce, or sticky Maja Blanca, you can count on this.
Below are some of the most asked questions on the web answered by the mybest team.
Coconut milk contains vitamins and minerals such as calcium, vitamin D, and B vitamins. Plus, it can improve your heart health and enhance the good cholesterol in your body. However, it is high in calories due to its saturated fat content, so it is best to keep your consumption in moderation and choose unsweetened and low-fat coconut milk.
Since coconut milk has alkaline-forming properties, it can help alleviate symptoms of acid reflux. People who have sensitivity to dairy or nut allergies can consider coconut milk as an alternative without ending up with an upset stomach. On the other hand, coconut milk made from dried coconuts is acid-forming, which can worsen stomach issues, so it is important to check the ingredients list.
Coconut milk is suitable for dogs as long as it is consumed in moderation. If you want to introduce your dog to coconut milk, do so gradually and with just a few ounces. The coconut milk should be unsweetened, low in fat, and does not contain sweeteners and preservatives. Otherwise, your dog may gain weight and experience digestive issues.
Aside from coconut milk, there is a wide array of dairy-free or plant-based milk that you can buy online. Whether you're steering clear from dairy in favor of healthier alternatives or just looking for a different taste profile for your milk, check out the articles below to browse the best soy, almond, and non-dairy milk!
Author: R. Victoriano
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Coco Mama|Fresh Gata|200 ml
No. 2: Field Day|Organic Light Unsweetened Coconut Milk|400 ml
No. 3: Nature's Charm|Sweetened Condensed Coconut Milk|320 g
No. 4: Thai Coco|Original Coconut Beverage|330 ml
No. 5: Mccormick|Thai Kitchen Coconut Milk|403 ml
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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