10 Best Powdered Milks for Adults in the Philippines 2025 | Buying Guide Reviewed by Nutritionist-Dietitian
Powdered milk is a convenient way for adults to supplement their dairy intake. It has a longer shelf life than fresh milk and is generally more inexpensive. As you age, you may experience changes in your body, such as weakening bones and teeth, making them more susceptible to fracture, and weakening muscles, which can affect your overall agility, strength, and flexibility.
To aid your body, drinking a glass of powdered milk for adults can provide you with enough nutrients to keep your body healthy. Check out our recommendations as well as our buying guide, fact-checked by registered nutritionist-dietitian Samantha Morales, to help you choose the best adult milk that will suit your needs.
Quick List - Top Powdered Milks for Adults
Birch Tree
Nutrient-Rich Adult Supplement Milk for Bone, Muscle, and Immune Support
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Why You Can Trust Us
- Benefits of Drinking Adult Powdered Milk
- Frequently Asked Questions
- Can Powdered Milk Make You Fat?
- Can Powdered Milk Cause Acne?
- Can Adults Drink Nido or Other Powdered Milk for Kids?
- Birch Tree Advance vs Ensure Gold: Which Is More Affordable?
- More Products for a Healthy Diet
- How We Chose and Ranked Our Product Recommendations
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Nutrient-Rich Adult Supplement Milk for Bone, Muscle, and Immune Support
A Premium Powdered Milk Offering Multi-Defense System
Benefits of Drinking Adult Powdered Milk
Milk is a great add-on to your diet as it is very nutritious. It is a good source of calcium and protein to strengthen the bones and help you maintain proper weight. It contains nutrients such as vitamins A, B, and D and minerals such as phosphorus and potassium to supply your body’s daily needs.
Moreover, it is a great way to prevent the risk of osteoporosis and bone fracture as you age. That said, powdered milk helps you get your daily dose of nutrition, considering the milk’s beneficial nutrients are retained. It is also ideal if you can’t eat a balanced diet as some of them are fortified with additional nutrients specifically geared for adults.
Powdered milk also has a long shelf life as it can be stored within 18 months or longer compared to the ready-to-drink variety, and you don’t even have to refrigerate them. Plus, you can always adjust the taste according to your preference by adding more scoops of powdered milk.
How to Choose a Powdered Milk – Buying Guide
Choosing the right powdered milk for you can be confusing given the variety of options available. You can select between different types of milk depending on your preference, as well as going for nutrient-dense fortified milk. For more information, read through our buying guide below.
Select Between the Types of Milk Depending on Your Preference
First things first, determine the type of milk suitable for your needs. Powdered milk varieties differ from one another in terms of the amount of milk fat and nutrient content, among others. There is even a plant-based option. Understanding your choices can help you determine the most suitable type of milk for you.
Go for Rich Tasting Whole Milk for Unbeatable Taste
Sometimes called full cream milk, whole milk typically contains 3.25% of milk fat. This is where the cream has not been removed, which makes it taste rich and creamy, giving you unbeatable taste and nutrition. An 8-ounce or 236 ml glass of whole milk contains 150 calories with 8 grams of fat.
It also supplies 5% of your daily value of vitamin A and 24% of vitamin D. Compared to other types of milk, whole milk is highly nutritious as it provides the daily nutrients needed for strengthening the bones and your body.
Choose Low Fat Milk If You Want to Maintain Your Weight
If you want to maintain your weight but are a huge fan of drinking milk, you may opt for low-fat milk. This contains a reduced-fat amount which is less than 1.5% and has a higher amount of calcium, vitamins, and minerals than whole milk.
It is also recommended for people who want to reduce their fat intake, such as cholesterol and saturated fat, so you can consume less calories while still reaping the many benefits of milk. However, low-fat milk has a thinner texture and less creamy taste than whole milk.
Try Skimmed Milk If You Want Nutrients Minus the Calories
Skimmed milk is perfect for adults who want to reach their weight loss goals. This milk is fat-free as it has 0.15% of fats and contains a much higher calcium content with fewer calories and cholesterol.
This makes it full of nutrients necessary for bone health and development, which helps to prevent osteoporosis and other bone problems that you may encounter as you grow older. However, this milk is noted to have a rather bland taste.
Plant-Based Milk If You Follow a Vegan or Vegetarian Diet or If You Want to Try Something Different
Aside from dairy milk, you may also opt for plant-based milk, especially if you follow a vegetarian or vegan diet. This is a great alternative to cow’s milk as it also has a rich taste and contains only a small amount of fat.
They are typically made from grains to seeds to nuts. There are different types of plant-based milk, but the two most popular are soy and oat milk. Soy milk is the most notable type of plant milk. And it has a rich, thick, and creamy taste. It contains a high amount of protein to help support healthy muscles.
It also has high amounts of omega 3 and phytoestrogen, a type of plant-based estrogen, which can help prevent osteoporosis. Oat milk, on the other hand, is often fortified with vitamin D and calcium, making it great for bone health as well as high soluble fiber and beta-glucans, which can help reduce blood cholesterol levels.
Opt for Nutrient-Dense Fortified Milk
Fortified milk contains added vitamins and nutrients that are not usually present in milk in significant amounts. It is high in vitamins such as A and D that are essential in maintaining healthy bones and teeth to prevent osteoporosis.
According to the Nutritional Guidelines for Filipinos or NGF by the Department of Science and Technology’s Food and Research Institute, the consumption of milk is recommended every day to maintain healthy bones and teeth.
However, not everyone has access to fresh milk. For this reason, fortified powdered milk makes an excellent substitute, especially for people who lack nutrients in their diets, given its nutritional content and inexpensive price tag.
Pick Between Plain and Flavored Milk
Powdered milk comes in plain and different flavors you can choose from. If you want to spice up your drink, you can go for flavored milk. Chocolate, vanilla, and strawberry flavors are the most common flavors of powdered milk that are best paired with your favorite snacks, fruits, and meals.
On the other hand, you can also enjoy your powdered milk plain. It can blend well with any kind of food, and sometimes even cooking recipes! No matter what flavor you choose, they are both loaded with essential nutrients that can keep your bones and body healthy.
10 Best Powdered Milk for Adults to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Recommended for | Type of Milk | Flavor | Net Weight | Packaging | Added Nutrients | |||||
1 | Bear Brand Adult Plus Milk Powder | | A Nutrient-Rich Powdered Milk for Enhanced Energy and Productivity | Physically Active Adults | Skim Milk, Full Cream Milk | Coffee, Plain, Chocolate | 33g, 300g, 600g, 1.2kg | Sachet, Pouch, Box | Iron, Zinc, Vitamin C, Vitamin B | |
2 | Anlene Gold Adult 5X Milk Powder | | Fortified Milk Powder for Strong Bones, Muscles, and Joint Health | Adults With Bone/Joint Concerns | Fortified Milk Powder Blend | Plain, Chocolate, White Coffee | 300g, 400g, 600g, 990g, 1.2kg | Pouch, Metal Tin | Calcium, Protein, Vitamin C, Collagen, Vitamin B, MFGM Activ | |
3 | Abbott Glucerna | | A Low Glycemic Carbohydrate Milk Powder | Adults With Diabetes | Milk Protein Concentrate | Vanilla, Chocolate, Strawberry | 400g, 800g, 900g, 1.6kg | Metal Tin, Box | Omega-3, Omega-6, Inositol, Vitamin D, Vitamin A, Vitamin C, Zinc, Selenium | |
4 | Birch Tree Advance Adult Powdered Milk | | Nutrient-Rich Adult Supplement Milk for Bone, Muscle, and Immune Support | Seniors, Physically Active Adults | Milk Powder Blend | Vanilla, Chocolate, Mocha | 60g, 300g, 850g, 1.2kg | Metal Tin, Sachet, Box | Omega-3, Omega-6, Iron, Zinc, Selenium, Vitamin A, VItamin B, Vitamin C, Vitamin D, Calcium, Magnesium | |
5 | Anchor Protein Plus Milk Powder Plain | | Boost Your Wellness and Daily Protein Intake | Adults Looking To Gain Weight | Skimmed Milk Blend | Plain, Milk & Grain | 280g, 800g | Pouch | TRIPRO BLEND, Calcium, Vitamin B, Vitamin D | |
6 | Ensure Gold HMB Vanilla for Adult Nutrition | | Have a Sip of This Vanilla-Milk Drink for Healthy Aging | Seniors | Milk Protein Isolate, Plant Based | Vanilla, Chocolate, Strawberry, Coffee | 150g, 380g, 400g, 800g, 850g,1.2g, 1.6kg, 220ml | Metal Tin, Box | Triple Protein Blend, HMB, 28 Essential Vitamins and Minerals, Omega-3, Prebiotic FOS | |
7 | Appeton Weight Gain for Adults | | Lets You Achieve Your Weight Goals in a Healthy Way | Adults Looking To Gain Weight | Skimmed Milk Blend | Vanilla, Chocolate | 450g, 900g | Metal Tin | L-ProteMax, Whey Protein, Amino Acids | |
8 | GLUCOBEST Adult Nutritional Powder Drink Vanilla | | A Smart Choice for Blood Sugar Management | Adults With Diabetes | Milk Protein Concentrate | Vanilla, Chocolate | 400g, 800g | Metal Tin | Whey Protein, Antioxidants, Calcium, Omega-3, Vitamin C, Vitamin E, Vitamin B, Vitamin A, Folic Acid, Biotin, Vitamin K, Vitamin D, | |
9 | Sustagen Premium Chocolate Adult Nutrition Beverage | | A Premium Powdered Milk Offering Multi-Defense System | Adults With Inadequate Dietary Intake | Milk Protein Concentrate | Milk, Chocolate | 350g, 900g | Metal Tin, Box | Insulin Fiber, Antioxidants, Vitamin B, Vitamin C, Vitamin E, Magnesium, Iron, Iodine | |
10 | Kalbe Entrasol Platinum | | High-Protein Adult Milk for Bone Strength and Overall Health | Seniors, Adults With Muscle Weakness | Protein Milk Blend | Vanilla, Chocolate | 200g, 600g | Pouch, Plastic Tub | Protein, Calcium, Fiber, Folic Acid, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E | |
A Nutrient-Rich Powdered Milk for Enhanced Energy and Productivity
Bear Brand’s powdered milk drink emerges as an ideal breakfast companion. Specifically crafted for adults aged 19-29, this high-calcium formula is designed to enhance productivity at work.
This fortified milk offers essential nutrients crucial for maintaining vitality and productivity. Enriched with B vitamins, vitamin D, vitamin C, iron, zinc, and phosphorus, it not only strengthens the immune system but also promotes an active lifestyle and contributes to stronger, healthier bones.
| Recommended for | Physically Active Adults |
|---|---|
| Type of Milk | Skim Milk, Full Cream Milk |
| Flavor | Coffee, Plain, Chocolate |
| Net Weight | 33g, 300g, 600g, 1.2kg |
| Packaging | Sachet, Pouch, Box |
| Added Nutrients | Iron, Zinc, Vitamin C, Vitamin B |
Fortified Milk Powder for Strong Bones, Muscles, and Joint Health
Anlene's Gold Adult 5X is a fortified milk powder blend meticulously crafted with essential nutrients. Abundant in calcium and protein, it fosters the strength of both bones and muscles. Furthermore, enriched with elevated levels of vitamin C and collagen, it contributes to joint health, while vitamin B ensures sustained energy throughout the day. The inclusion of Anlene's MFGM Activ enhances flexibility.
This product goes a step further by incorporating added collagen, supporting joint health and bone density in adults. Its growing popularity is attributed to both its delightful taste and remarkable effectiveness. With a range of flavors and sizes available, there's a perfect option catering to every user's preference.
| Recommended for | Adults With Bone/Joint Concerns |
|---|---|
| Type of Milk | Fortified Milk Powder Blend |
| Flavor | Plain, Chocolate, White Coffee |
| Net Weight | 300g, 400g, 600g, 990g, 1.2kg |
| Packaging | Pouch, Metal Tin |
| Added Nutrients | Calcium, Protein, Vitamin C, Collagen, Vitamin B, MFGM Activ |
A Low Glycemic Carbohydrate Milk Powder
Glucerna’s milk protein concentrate is an advanced blend of low glycemic carbohydrates designed to support the dietary management of diabetes. It contains high levels of inositol, which helps lower blood sugar levels, making it a great option for those following a calorie-controlled meal plan.
In addition to these benefits, it is enriched with vitamins and minerals that support overall adult health. Glucerna includes high levels of vitamin D to improve calcium absorption and enhance bone strength. It also contains significant amounts of zinc, selenium, and other essential vitamins to support the immune system, making it a comprehensive milk option for adults.
| Recommended for | Adults With Diabetes |
|---|---|
| Type of Milk | Milk Protein Concentrate |
| Flavor | Vanilla, Chocolate, Strawberry |
| Net Weight | 400g, 800g, 900g, 1.6kg |
| Packaging | Metal Tin, Box |
| Added Nutrients | Omega-3, Omega-6, Inositol, Vitamin D, Vitamin A, Vitamin C, Zinc, Selenium |
Nutrient-Rich Adult Supplement Milk for Bone, Muscle, and Immune Support
This advanced product from Birch Tree is a nutritional supplement drink specially formulated for adults, providing all the essential vitamins and minerals. Powered by the brand’s Activ3+ complex, it supports bone, muscle, and immune health with Omega-3 and Omega-6 fatty acids, two types of protein, and 28 essential vitamins and minerals.
In addition to these key nutrients, this milk also includes important minerals such as iron, zinc, calcium, and magnesium, meeting the nutritional needs of adults. Available in mocha and vanilla flavors and offered in different sizes, it ensures there's an option to suit every preference.
| Recommended for | Seniors, Physically Active Adults |
|---|---|
| Type of Milk | Milk Powder Blend |
| Flavor | Vanilla, Chocolate, Mocha |
| Net Weight | 60g, 300g, 850g, 1.2kg |
| Packaging | Metal Tin, Sachet, Box |
| Added Nutrients | Omega-3, Omega-6, Iron, Zinc, Selenium, Vitamin A, VItamin B, Vitamin C, Vitamin D, Calcium, Magnesium |
Boost Your Wellness and Daily Protein Intake
Many consumers love its smooth, creamy taste and how easily it blends without clumping. Whether enjoyed on its own or mixed into smoothies, this protein-rich milk powder is a delicious and nutritious addition to a balanced diet.
| Recommended for | Adults Looking To Gain Weight |
|---|---|
| Type of Milk | Skimmed Milk Blend |
| Flavor | Plain, Milk & Grain |
| Net Weight | 280g, 800g |
| Packaging | Pouch |
| Added Nutrients | TRIPRO BLEND, Calcium, Vitamin B, Vitamin D |
Have a Sip of This Vanilla-Milk Drink for Healthy Aging
Ensure Gold stands out as an adult nutritional drink, featuring HMB, a crucial nutrient renowned for its support in maintaining muscle health—an especially vital aspect as our bodies produce less of it with age. The formula boasts a triple protein blend complemented by 28 essential vitamins, including B6, B12, C, and D, alongside important minerals like iron, zinc, and selenium.
This comprehensive blend effectively bridges nutritional gaps in your diet, making it an ideal meal replacement for those with hectic lifestyles. Beyond its convenience, Ensure Gold is enriched with omega-3 and omega-6 fatty acids to promote heart health. The protein content further aids in tissue repair, preserves muscle mass, and enhances strength and immunity.
| Recommended for | Seniors |
|---|---|
| Type of Milk | Milk Protein Isolate, Plant Based |
| Flavor | Vanilla, Chocolate, Strawberry, Coffee |
| Net Weight | 150g, 380g, 400g, 800g, 850g,1.2g, 1.6kg, 220ml |
| Packaging | Metal Tin, Box |
| Added Nutrients | Triple Protein Blend, HMB, 28 Essential Vitamins and Minerals, Omega-3, Prebiotic FOS |
Lets You Achieve Your Weight Goals in a Healthy Way
Appeton weight gain powdered milk is perfect for people who want to gain weight. It contains a high protein formula with a sufficient amount of calories from carbohydrates and fats, L-ProteMax composed of L-Lysine, L-Arginine, and Glutamic Acid to trigger healthy weight gain.
It can supply your body with vitamins and minerals with a specific amount of amino acids that are important for muscle strength and development. This milk can work well for those people recovering from illness or surgery who can't still eat solid food yet and for physically active adults like athletes.
| Recommended for | Adults Looking To Gain Weight |
|---|---|
| Type of Milk | Skimmed Milk Blend |
| Flavor | Vanilla, Chocolate |
| Net Weight | 450g, 900g |
| Packaging | Metal Tin |
| Added Nutrients | L-ProteMax, Whey Protein, Amino Acids |
A Smart Choice for Blood Sugar Management
Packed with a blend of protein, fiber, and key vitamins, it supports overall health, making it an excellent meal replacement or supplement for adults who need controlled nutrition. While it may be more expensive than regular nutritional drinks, its targeted formulation and benefits for blood sugar management make it a solid option worth considering.
| Recommended for | Adults With Diabetes |
|---|---|
| Type of Milk | Milk Protein Concentrate |
| Flavor | Vanilla, Chocolate |
| Net Weight | 400g, 800g |
| Packaging | Metal Tin |
| Added Nutrients | Whey Protein, Antioxidants, Calcium, Omega-3, Vitamin C, Vitamin E, Vitamin B, Vitamin A, Folic Acid, Biotin, Vitamin K, Vitamin D, |
A Premium Powdered Milk Offering Multi-Defense System
If you're looking for powdered milk that can supply the lacking nutrients in your diet, then go for Sustagen Premium. This product is formulated for all adults to help maintain the nutrients your body needs. This is ideal, especially for those with inadequate diets.
It has a multi-defense system that contains combinations of nutrients like insulin fiber, antioxidants, vitamins, and minerals. This strengthens your body's immune system against common illnesses even as you age. Just a glass is enough to provide fuel to the brain, heart, and body to widen blood vessels and boost blood flow throughout the body.
| Recommended for | Adults With Inadequate Dietary Intake |
|---|---|
| Type of Milk | Milk Protein Concentrate |
| Flavor | Milk, Chocolate |
| Net Weight | 350g, 900g |
| Packaging | Metal Tin, Box |
| Added Nutrients | Insulin Fiber, Antioxidants, Vitamin B, Vitamin C, Vitamin E, Magnesium, Iron, Iodine |
High-Protein Adult Milk for Bone Strength and Overall Health
This protein-rich milk blend is packed with high levels of protein, calcium, and fiber, designed to help adults build strong bones and promote tissue development. The added fiber also supports healthy digestion.
Enriched with 9 essential vitamins and 6 minerals, this milk provides a well-rounded nutritional boost. Additionally, it contains 0 trans fat, making it a healthier alternative for adults. One of the few adult milks to include folic acid, it supports brain health and aids in the formation of red blood cells.
| Recommended for | Seniors, Adults With Muscle Weakness |
|---|---|
| Type of Milk | Protein Milk Blend |
| Flavor | Vanilla, Chocolate |
| Net Weight | 200g, 600g |
| Packaging | Pouch, Plastic Tub |
| Added Nutrients | Protein, Calcium, Fiber, Folic Acid, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by the mybest team.
Can Powdered Milk Make You Fat?
Drinking powdered milk in limited quantities is unlikely to make you fat. In fact, one glass a day can can jumpstart your metabolism, leading to weight loss. That said, it's still wise to control your intake as other ingredients like sugar and fruit extracts can be high in calories.
Can Powdered Milk Cause Acne?
Unfortunately, most kinds of milk generate sebum-producing hormones. If your face is left uncleaned, this can clog your pores and lead to acne. You can always wash your face in regular intervals or, to avoid the issue entirely, go for plant-based milks as these have less sebum-producing properties.
Can Adults Drink Nido or Other Powdered Milk for Kids?
Yes, however, take note of the sugar content. Most powdered milk for kids have added sweeteners to better appeal to them. Adults have generally grown out of their sweet tooth, so products like these may not be up to your tastes.
Birch Tree Advance vs Ensure Gold: Which Is More Affordable?
Birch Tree Advance is generally more affordable, offering essential vitamins, minerals, and Omega-3/6 fatty acids, suitable for active adults and seniors. Ensure Gold is a bit pricier but provides a comprehensive nutritional profile with 28 vitamins, HMB for muscle health, and specific Omega-3 types (EPA/DHA), tailored for senior nutrition.
Remember to choose based on your nutritional needs and budget.
More Products for a Healthy Diet
Looking for more products to add to your healthy diet? Worry no more, because there are a lot of diet-friendly options available online. Scroll down and check out these articles to find more healthy food and drinks that you can enjoy every day while improving your health status.
Author: Cristel Joy Aron
Editor: J. Cuizon
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Powdered Milks for Adults
No. 1: Bear Brand｜Adult Plus Milk Powder
No. 2: Anlene｜Gold Adult 5X Milk Powder
No. 3: Abbott｜Glucerna
No. 4: Birch Tree｜Advance Adult Powdered Milk
No. 5: Anchor ｜Protein Plus Milk Powder Plain
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
Most ViewedFeatured Rankings Similar to Powdered milk for adults
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