5 Best Sparkling Waters in the Philippines 2024 | Buying Guide Reviewed by Nutritionist-Dietitian
Sparkling water can quench your thirst like regular water, but it can also be an excellent alternative to sodas that are usually loaded with sugar content. With the scorching days of summer ahead of us, we can't help but seek refreshing thirst-quenchers that will get us through the upcoming sweltering days.
Although plain water can do the job, we sometimes crave that extra fizz and punch that sparkling water can provide. Keep reading as we a buying guide fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales, as well as recommendations to help you add the right sparkling water to your grocery carts!
Quick List - Top Sparkling Waters
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
The Difference Between Sparkling Water, Soda Water, and Tonic Water
Sparkling water usually possesses a clean and neutral taste that can hydrate you just like regular plain water, but with a fizz! It can also be carbonated naturally or artificially, depending on its source. In terms of the ingredients, plain sparkling water often contains natural minerals and carbonated water only.
On the other hand, soda water has a slightly salty taste. Instead of a hydrating drink, it is known as a good mixing drink for cocktails. It is artificially carbonated and infused with different salt types, including sodium citrate, sodium bicarbonate, and more.
Meanwhile, tonic water is known for its distinct taste that has bitter and citrusy notes. Due to its unique bitter flavor, you're less likely to consume it as is, but it goes particularly well with gins. Apart from carbonated water and sugar, it also contains quinine - an alkaloid that intensifies the drink's bitter notes.
How to Choose a Sparkling Water - Buying Guide
Here are some key points to consider:
- Select between plain and flavored ones.
- Go for one with natural ingredients and less sugar.
- Choose among the different types of packaging.
For more detailed information, read through our buying guide below.
Select Between Plain and Flavored Ones
Aside from plain ones, there are also sparkling waters that offer more punch with their flavor varieties. If you merely want some fizz in your drink without any added taste, you can opt for plain sparkling waters. They do not contain any added ingredients, mostly just filtered water, minerals, and carbon dioxide which is responsible for the fizz.
There are also sparkling waters that come in fruity flavors for those who are fans of exciting drinks. These are ideal if you want to cut down on your soda intake without compromising your love for flavored refreshments.
They are also great to be mixed in different beverages like cocktails and spritzers due to their fizz and distinct flavor profiles. These flavored waters usually contain added sugar, citric acid, sodium, and even caffeine.
Go for One With Natural Ingredients and Less Sugar
When opting for flavored sparkling water, it is best to inspect your drink's label and check what type of flavoring agent it has. Going for those with natural sweeteners can be a healthier option, and they can also provide you with a more authentic fruity taste that is not too sweet, usually just at a level that goes well with the drink's fizz.
While it is best to go for those with no added sugar, there are times where you just can't avoid but give in to your sweet cravings. In situations like this, make sure to go for one with minimal sugar and calories per serving to ensure that you don't consume an unnecessary amount that may lead to weight gain and other health issues.
Choose Among the Different Types of Packaging
Sparkling water can come in various types of packaging. When choosing which one you should add to your grocery stash, it is essential to gauge which kind of occasions or for what purpose you'll need them for.
Sparkling Waters in Cans Let You Easily Hydrate
If you are in need of quick refreshment, sparkling waters that come in cans are the perfect pick. Aside from being lightweight and portable, they come with an aluminum lead tab that lets you open them with ease, even when you're on the go.
However, they are only best for single and immediate consumption because once opened, you can't reseal them to their vacuum state, which may make them prone to losing their fizz and "spirit" over time.
Special Occasions Call for Glass Bottles
Glass bottles, on the other hand, are more suitable for larger consumption as they usually come in a bigger serving. These glass bottles generally resemble the appearance of wine and liquor bottles. Hence, they are your best option for fancy events and special occasions.
Some glass bottles come with twistable caps that let you open them easily, while some would require a bottle opener or a corkscrew. The only downside is that this packaging is heavier and more prone to breaking than its other counterparts, so it requires more mindful handling.
Retain Your Drink’s Fizz With Plastic Bottles
Similar to cans, plastic bottles are lightweight and easy to carry anywhere with you. They usually come with twistable caps that can be resealed tightly to retain your sparkling water's fizz and quality. Since they are resealable, they are also more suitable for intermittent consumption.
This type of packaging is perfect for you if you're not the type to gulp your beverage in one sitting, or if you wish to take sparkling water as your “baon” for trips. However, if you’re all for environment-friendliness, it may not be your best choice as it is harder to recycle.
10 Best Sparkling Waters to Buy Online
Products | Image | Click to purchase | Key features | |
|---|---|---|---|---|
1 | San Pellegrino Sparkling Natural Mineral Water | | Fine Blend of Pure Water and Minerals | |
2 | Perrier Sparkling Water | | Best Non-alcoholic Drink for Fancy Occasions | |
3 | Nature's Spring Sparkling Water | | Ditch Your Soda With This Naturally-Sweetened Drink | |
4 | La Croix Lemon Sparkling Water | | Sparkling Water With a Burst of Refreshing Lemon Flavor | |
5 | Sparkling Ice Strawberry Watermelon Flavored Water | | Beat the Heat With This Cooling Sparkling Drink |
Fine Blend of Pure Water and Minerals
This sparkling water is a known refined beverage for its distinct and sophisticated taste, making it a forerunner for sparkling waters. Its water content is sourced from natural springs that make it naturally enriched with mineral salts, calcium, and magnesium.
Like wines, mineral waters tend to have their own 'terroir,' or a signature taste depending on where they come from. And this sparkling water's taste perfectly embodies that unmistakable savor of fine quality mineral water, along with a hint of bitterness.
Although its sleek glass bottle makes it an excellent beverage for fancy restaurants and cafes, its screw cap top allows you to quickly close and open it, making the drink convenient even for home and daily consumption too.
Best Non-alcoholic Drink for Fancy Occasions
Famous for its elegant and sleek green bottle, this drink is something you would always chance upon on special events or fancy restaurants. Apart from its packaging, it also boasts its top-notch quality as it contains spring-water from France that possesses a blend of minerals and gives the drink natural carbonation.
Its distinctive taste and fizz sensation also allow it to be a great and healthier alternative to unhealthy sodas because unlike the latter, this sparkling water contains no sugar and zero calories. And although it is hydrating on its own, it can be an excellent mixing drink for cocktails and other liquors as well.
Ditch Your Soda With This Naturally-Sweetened Drink
If you're trying to make the switch from your usual sodas, this sparkling water can be a great option. Aside from having a minimal calorie content, it also has no added sugar and preservatives. Instead, it is fortified with five grams of natural sugar from 100% fruit concentrate to give it a sweet twist.
It is also enhanced with steviol glycosides, a natural and non-caloric sweetener. Hence, this is perfect for those trying to switch to a healthier lifestyle by watching their calorie and sugar intake. You can easily chug it if you need some quick hydration too, as it comes in an easy-open and lightweight can.
Sparkling Water With a Burst of Refreshing Lemon Flavor
If you're seeking a healthy summer refreshment that can substitute your usual flavored juices, this one is for you. This sparkling water is infused with 100% natural essences that provide the drink a refreshing and citrusy lemon flavor that you'll love to sip on hot days.
Although flavorful, it is free of sugar, sodium, calories, and artificial additives. It uses water that has undergone three filtration processes to get rid of impurities. On top of that, it is also vegan-friendly and gluten-free, making it a guilt-free refreshment for anyone!
Beat the Heat With This Cooling Sparkling Drink
Quench your thirst with this sparkling water loaded with fruity goodness and a cooling effect perfect for the approaching summer. Its refreshing effect stems from its strawberry and watermelon flavor, which are known to be cooling summer fruits that effectively beat the heat.
Aside from its refreshing taste, it also has the right amount of fizz that'll excite your senses. You wouldn't have to worry about additives as well, as it is sweetened with sucralose, a zero-calorie sweetener.
It is also naturally flavored and colored with various fruits and vegetables instead of artificial ones. Additionally, it contains only five calories per serving and it is fortified with antioxidants as well as vitamins A, B, and D.
Frequently Asked Questions
Below are some of the most asked questions on the web answered by the mybest team.
Is Sparkling Water Healthy?
Just like regular water, sparkling water can prevent dehydration. It also helps with weight management because water helps you feel full for a longer period of time, reducing the urge to snack between meals. It may also relieve constipation and indigestion. However, some brands may contain sweeteners, so it's best to drink sparkling water in moderation.
Is Sparkling Water Soda?
No, it is not. While both types of beverages are carbonated, they are processed differently. Sparkling water is naturally carbonated, while soda is not and becomes carbonated only through the infusion of added minerals and carbon dioxide.
How Much Sparkling Water Is Too Much?
Sparkling water is a more healthful alternative to sodas, but too much of it can lead to digestive issues like gas and bloating. Although experts say drinking a can or two a day is probably okay and that there's no hard and fast rule about how much is too much, it's still best to practice moderation just like with any drink other than water. They also suggest simply turning to regular still water for the bulk of your hydration needs.
More Drinks for Some Added Fizz and Spirit
While sparkling waters are great for quenching your thirst, there are just days where you wish to sip something that would help you unwind or get in a certain mood. If you're looking for some kick of booze, check out these links for beverages that will give you that extra punch of spirit and fizz.
10 Best Rosé Wines in the Philippines 2022 | Buying Guide Reviewed by Wine Educator
10 Best White Wines in the Philippines 2022 | Buying Guide Reviewed by Wine Educator
10 Best Sweet Red Wines in the Philippines 2022 | Offley, Sandeman, and More
10 Best Champagnes in the Philippines 2022 | Ruinart, Möet & Chandon, and More
Author: R. Victoriano
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Sparkling Waters
No. 1: San Pellegrino｜Sparkling Natural Mineral Water
No. 2: Perrier｜Sparkling Water
No. 3: Nature's Spring ｜Sparkling Water
No. 4: La Croix｜Lemon Sparkling Water
No. 5: Sparkling Ice｜Strawberry Watermelon Flavored Water
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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