Turmeric, known as Luyang Dilaw in Filipino, possesses many health benefits, and it is considered as the golden spice describing its color. Turmeric has been a medicinal herb for quite a long time, but the most popular way of taking it, aside from putting it in dishes, is by tea. It is no surprise that many turmeric products available on the market are tea-based products.
In this article, we will help you pick out the best turmeric tea that will suit your taste by providing a buying guide and recommending products available in the Philippines. We also invited registered nutritionist-dietitian Samantha Morales to share her expertise and give some tips and comments in our buying guide.
Quick List - Top Turmeric Teas
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
You may have heard of turmeric teas since they became popular years ago. But what really are the benefits of these teas? Find out below!
Turmeric's main active ingredient, curcumin, has anti-inflammatory properties that can reduce pain and swelling. As previously mentioned, we prepare turmeric teas to give relief to those people with sore throats. Curcumin also blocks enzymes and cytokines that cause inflammation—ideal for those who are suffering from arthritis.
It helps normalize blood sugar levels and suppresses the growth of fat tissues, thus, promoting weight loss. The antioxidants that it contains boost the immune system as well.
Curcumin is the antioxidant compound responsible for giving off the bright yellow hue of turmeric. It contains powerful anti-inflammatory properties that help reduce the risk of diseases such as cancer.
Curcumin also has antioxidants that reduce the LDL or the bad cholesterol in the body. Low cholesterol means a lower risk of suffering from heart disease, hypertension, and stroke.
Another thing to note is that turmeric has a calming effect that prevents sleep deprivation. Drink it an hour before sleeping to give you a good night's rest. It is also good for our digestive system for regular bowel movements.
There have been studies citing turmeric's potential positive effects on preventing blood clots, reducing depression, detoxifying the liver, improving skin conditions, and reducing inflammation such as arthritis.
Turmeric tea lovers would always want the spiced aroma and tangy flavor. Aside from going for reputable brands and budget, here are the other things that we need to consider when choosing a turmeric tea.
Turmeric tea bags are usually in a box, individually packed in filter papers that soften the tea flavor. Brewing turmeric tea powder is similar to how you brew coffee. To brew, you can use a kettle or a coffee maker to enjoy a sip. It has a relatively more tangy taste and aroma than the tea bags when brewed unfiltered.
On the other hand, instant tea powder is way faster to prepare. You just pour some hot water, and you already have tea ready to drink. Several products of this kind usually come with added ingredients such as sweetener and flavoring, compared to the other two.
When buying processed turmeric, whether packaged in tea bags or powdered form, choose the ones that are organically grown and, if at all possible, do not contain other additional sugars or artificial flavorings. You may add fresh lemongrass, ginger, squeeze of calamansi juice, or stevia to subtly sweeten or flavor the turmeric tea.
Researching the added ingredients and expiration date of turmeric tea is a wise thing to do because they contribute to the effects of the drink on your body. Just make sure that it is 100% natural and all ingredients are of high quality.
Always check the labels and the packaging for the ingredients list and nutritional content. Pure turmeric teas have a strong, spicy, and tangy flavor recommended to those who are not feeling well, especially those with sore throat and tonsillitis.
The more concentrated the turmeric tea is, the faster it will take effect. However, if you find pure turmeric teas too strong, you can mix them with a squeeze of any citrus fruits for enhancing antimicrobial properties. There are also turmeric tea products that have added lemon and honey to mellow down the spicy taste.
If the turmeric tea you're buying is made of organic and non-GMO ingredients and has no added refined sugars and artificial flavorings, go for it. When reading the ingredients list, make sure you can pronounce the terms. Otherwise, it may be a highly processed food product.
The simplest turmeric tea is just made of 100% pure turmeric powder. But there are other variants available commercially that include other flavorings such as lemon, ginger, lemongrass, etc. If you wish to have the sweetened version, go for the ones that use coconut sugar, raw organic honey, monk fruit, or stevia.
Of course, part of reading the label is checking the expiration date as well. Consuming expired products is risky. When buying online, make sure that the seller posted the expiration date, or you can send him a direct message on the e-commerce site.
If you're planning to buy turmeric tea, you must identify the right dosage for your overall health. Most researches support 400 to 600 mg of turmeric tea powder a day for adult consumption.
Consulting a doctor is always a wise decision, especially if you have any medical condition. You must also know if you are allergic or have a low tolerance to turmeric that may cause discomfort. Too much consumption of turmeric tea may cause dizziness, diarrhea, nausea, acid reflux, and even blood thinning.
If you're currently taking any prescribed medications and you wish to take turmeric, whether in powdered or supplemental form, it is best to consult a doctor or a registered dietitian first to check if there will be any food-drug interactions.
Products | Image | Click to purchase | Key features | Details | |||
---|---|---|---|---|---|---|---|
Ingredients | Weight | Type | |||||
1 | Yamang Bukid 10-in-1 Tumeric Herbal Tea | ![]() | Harness the Power of 10 Healing Herbs in Every Sip | Pandan, Sambong, Lagundi, Banaba, Ginger, Malunggay, Gynura,Procumbens, Lemongrass, Peppermint, Turmeric | 400 g | Instant Herbal Tea Powder | |
2 | Emperor's Tea 15-in-1 Turmeric Tea | ![]() | The Ultimate Herbal Fusion for Wellness and Vitality | Turmeric Ginger Moringa Guyabano Malungay Ashitaba Oregano Banaba Sambong Tanglad Lagundi Pandan extract Raw sugar Chili extract Cinnamon powder | 350 g | Herbal tea blend containing turmeric and other natural herbs. | |
3 | Bunga Natural Turmeric Tea | ![]() | Pure Philippine Goodness: Elevate Health with Every Golden Spoonful | Turmeric extract, black pepper, modified starch, piperine | 250 g | 100% natural turmeric powder | |
4 | Cherbz & Spice 12-in-1 Instant Turmeric Tea Powder | ![]() | 12 Herbs, 1 Cup – Wellness in Every Sip! | Turmeric, Moringa, Wild honey, Ashitaba, Peppermint, Sambong, Lagundi, Banaba, Lemon grass, Guyabano, Pandan, Brown sugar | 350 g | Instant turmeric tea powder | |
5 | Mira’s Natures Goodness Turmeric Brew (Luyang Dilaw) Tea Powder | ![]() | Nature’s Golden Wellness in Every Sip | Turmeric (Luyang Dilaw), Muscovado sugar, and Raw sugar | 500 g | Herbal tea powder, Turmeric brew (Luyang Dilaw) | |
6 | Nature's Tea 18 in 1 Turmeric Herbal Powder Tea | ![]() | Pure, Powerful, Perfectly Natural Wellness in Every Sip | Turmeric, Ginger, Yacon, Peppermint, Serpentina, Ashitaba, Sambong, Oregano, Pandan, Lagundi, Banaba, Guyabano, Malunggay, Kamias, Bignay, Chili Extract, Tanglad emongrass) Raw Sugar (segunda) | 400 g | Herbal powder tea | |
7 | Delfa's Turmeric Ginger Tea 12-in-1 Herbal Powder Drink | ![]() | Authentic Herbal Wellness in Every Sip | Turmeric, Brown sugar, Malunggay, Banaba, Pandan, Lagundi, Sambong, Lemongrass, Guyabano, Gynura procumbens, Tarragon leaves | 350 g | Herbal powder | |
8 | Lexie's Turmeric Ginger Tea Powder with Lemonade | ![]() | Pure Wellness in Every Sip | Brown Sugar, Turmeric Ginger, Moringa, Cayenne | 360 g | Instant turmeric ginger tea powder | |
9 | Dr. M’s Amazing Ginger and Turmeric Tea with Stevia | ![]() | Spice, Sweetness, and Wellness in Every Sip | Ginger, Turmeri, Stevia | 244 g (12 g x 12 tea bags) | Herbal Tea (non-caffeinated, plant-based infusion) | |
10 | Luyan Turmeric Ginger Teabags | ![]() | Pure, Natural Wellness in Every Sip, No Added Sugar | Ginger, Turmeric, Lemon | 80 g (8 g x 10 tea bags) | Herbal tea |
Features and benefits:
Reviews mention:
Consumers appreciate the rich herbal blend and the natural taste that combines the earthiness of turmeric with refreshing hints from lemongrass and peppermint. Many users report feeling revitalized and note improvements in digestion and joint comfort after regular consumption. Some find the strong herbal flavor an acquired taste, especially those new to turmeric or herbal teas.
Ingredients | Pandan, Sambong, Lagundi, Banaba, Ginger, Malunggay, Gynura,Procumbens, Lemongrass, Peppermint, Turmeric |
---|---|
Weight | 400 g |
Type | Instant Herbal Tea Powder |
Features and benefits:
Reviews mention:
Users appreciate the pleasant, warming taste combining turmeric and ginger, which is soothing and slightly spicy. Many report noticeable health benefits such as reduced inflammation, relief from arthritis pain, improved immune response, and faster recovery from colds or flu. Some turmeric products may have limited curcumin absorption.
Ingredients | Turmeric Ginger Moringa Guyabano Malungay Ashitaba Oregano Banaba Sambong Tanglad Lagundi Pandan extract Raw sugar Chili extract Cinnamon powder |
---|---|
Weight | 350 g |
Type | Herbal tea blend containing turmeric and other natural herbs. |
Features and benefits:
Reviews mention:
Many enjoy turmeric for its antioxidant and immune-boosting benefits, integrating it easily into their wellness routines. Users appreciate turmeric’s ability to reduce inflammation and joint pain, with some reporting noticeable relief within hours. People on blood thinners should exercise caution due to turmeric’s blood-thinning properties.
Ingredients | Turmeric extract, black pepper, modified starch, piperine |
---|---|
Weight | 250 g |
Type | 100% natural turmeric powder |
Features and benefits:
Reviews mention:
Users appreciate the blend’s taste, ease of preparation, and the sense of wellness after regular use. The product is praised for its natural ingredients and the absence of preservatives, making it suitable for health-conscious consumers. Some users feel the herbal taste can be strong for those not used to such blends.
Ingredients | Turmeric, Moringa, Wild honey, Ashitaba, Peppermint, Sambong, Lagundi, Banaba, Lemon grass, Guyabano, Pandan, Brown sugar |
---|---|
Weight | 350 g |
Type | Instant turmeric tea powder |
Features and benefits:
Reviews mention:
Many report feeling relief from inflammation and improved digestion after regular consumption. The product is praised for its authentic turmeric taste and the health benefits associated with curcumin. A few users mention that the turmeric flavor can be strong or slightly bitter if brewed too concentrated, requiring adjustment in preparation.
Ingredients | Turmeric (Luyang Dilaw), Muscovado sugar, and Raw sugar |
---|---|
Weight | 500 g |
Type | Herbal tea powder, Turmeric brew (Luyang Dilaw) |
Ingredients | Turmeric, Ginger, Yacon, Peppermint, Serpentina, Ashitaba, Sambong, Oregano, Pandan, Lagundi, Banaba, Guyabano, Malunggay, Kamias, Bignay, Chili Extract, Tanglad emongrass) Raw Sugar (segunda) |
---|---|
Weight | 400 g |
Type | Herbal powder tea |
Features and benefits:
Reviews mention:
Users appreciate the authentic herbal taste reminiscent of traditional salabat (ginger tea). Many note improvements in joint pain and digestive health after regular consumption. A few mention the taste might be strong or slightly bitter for those not accustomed to herbal teas, though adding calamansi or milk helps/
Ingredients | Turmeric, Brown sugar, Malunggay, Banaba, Pandan, Lagundi, Sambong, Lemongrass, Guyabano, Gynura procumbens, Tarragon leaves |
---|---|
Weight | 350 g |
Type | Herbal powder |
Ingredients | Brown Sugar, Turmeric Ginger, Moringa, Cayenne |
---|---|
Weight | 360 g |
Type | Instant turmeric ginger tea powder |
Ingredients | Ginger, Turmeri, Stevia |
---|---|
Weight | 244 g (12 g x 12 tea bags) |
Type | Herbal Tea (non-caffeinated, plant-based infusion) |
Ingredients | Ginger, Turmeric, Lemon |
---|---|
Weight | 80 g (8 g x 10 tea bags) |
Type | Herbal tea |
To enhance curcumin absorption in the body, you can add a bit of black pepper to this warm turmeric milk. Black pepper contains piperine (a bioactive compound) which has the ability to boost the absorption of curcumin (an antioxidant found in turmeric) in the body. When piperine and curcumin are combined, they become a powerful duo that can help reduce and manage pain and inflammation.
Before you try and shop for various turmeric tea variants, read below for Samantha's answers to some of the most asked questions on the web.
You can drink it any time of the day. When making warm golden milk (a vegan version of turmeric tea mixed with coconut milk), it is best to consume at night for a good night's sleep.
You can consume at least a teaspoon of turmeric a day as long as it won't contradict your prescribed medications.
Skip the turmeric capsule supplements when pregnant since these can mimic the hormone estrogen (which can induce uterine contractions). You may, however, use turmeric as a spice in recipes to add flavor (you just need a minimal amount to season the dish).
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Author: Roel Pillas Malubay
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Yamang Bukid|10-in-1 Tumeric Herbal Tea
No. 2: Emperor's Tea|15-in-1 Turmeric Tea
No. 3: Bunga|Natural Turmeric Tea
No. 4: Cherbz & Spice|12-in-1 Instant Turmeric Tea Powder
No. 5: Mira’s Natures Goodness|Turmeric Brew (Luyang Dilaw) Tea Powder
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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