Turmeric, known as Luyang Dilaw in Filipino, possesses many health benefits, and it is considered as the golden spice describing its color. Turmeric has been a medicinal herb for quite a long time, but the most popular way of taking it, aside from putting it in dishes, is by tea. It is no surprise that many turmeric products available on the market are tea-based products.
In this article, we will help you pick out the best turmeric tea that will suit your taste by providing a buying guide and recommending products available in the Philippines. We also invited registered nutritionist-dietitian Samantha Morales to share her expertise and give some tips and comments in our buying guide.
Quick List - Top Turmeric Teas
Bunga
A Very Healthy Turmeric Tea With Added Black Pepper for More Benefits
Cherbz & Spice
12-in-1 Instant Turmeric Tea With Great Taste and Aroma
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
You may have heard of turmeric teas since they became popular years ago. But what really are the benefits of these teas? Find out below!
Turmeric's main active ingredient, curcumin, has anti-inflammatory properties that can reduce pain and swelling. As previously mentioned, we prepare turmeric teas to give relief to those people with sore throats. Curcumin also blocks enzymes and cytokines that cause inflammation—ideal for those who are suffering from arthritis.
It helps normalize blood sugar levels and suppresses the growth of fat tissues, thus, promoting weight loss. The antioxidants that it contains boost the immune system as well.
Curcumin is the antioxidant compound responsible for giving off the bright yellow hue of turmeric. It contains powerful anti-inflammatory properties that help reduce the risk of diseases such as cancer.
Curcumin also has antioxidants that reduce the LDL or the bad cholesterol in the body. Low cholesterol means a lower risk of suffering from heart disease, hypertension, and stroke.
Another thing to note is that turmeric has a calming effect that prevents sleep deprivation. Drink it an hour before sleeping to give you a good night's rest. It is also good for our digestive system for regular bowel movements.
There have been studies citing turmeric's potential positive effects on preventing blood clots, reducing depression, detoxifying the liver, improving skin conditions, and reducing inflammation such as arthritis.
Turmeric tea lovers would always want the spiced aroma and tangy flavor. Aside from going for reputable brands and budget, here are the other things that we need to consider when choosing a turmeric tea.
Turmeric tea bags are usually in a box, individually packed in filter papers that soften the tea flavor. Brewing turmeric tea powder is similar to how you brew coffee. To brew, you can use a kettle or a coffee maker to enjoy a sip. It has a relatively more tangy taste and aroma than the tea bags when brewed unfiltered.
On the other hand, instant tea powder is way faster to prepare. You just pour some hot water, and you already have tea ready to drink. Several products of this kind usually come with added ingredients such as sweetener and flavoring, compared to the other two.
When buying processed turmeric, whether packaged in tea bags or powdered form, choose the ones that are organically grown and, if at all possible, do not contain other additional sugars or artificial flavorings. You may add fresh lemongrass, ginger, squeeze of calamansi juice, or stevia to subtly sweeten or flavor the turmeric tea.
Researching the added ingredients and expiration date of turmeric tea is a wise thing to do because they contribute to the effects of the drink on your body. Just make sure that it is 100% natural and all ingredients are of high quality.
Always check the labels and the packaging for the ingredients list and nutritional content. Pure turmeric teas have a strong, spicy, and tangy flavor recommended to those who are not feeling well, especially those with sore throat and tonsillitis.
The more concentrated the turmeric tea is, the faster it will take effect. However, if you find pure turmeric teas too strong, you can mix them with a squeeze of any citrus fruits for enhancing antimicrobial properties. There are also turmeric tea products that have added lemon and honey to mellow down the spicy taste.
If the turmeric tea you're buying is made of organic and non-GMO ingredients and has no added refined sugars and artificial flavorings, go for it. When reading the ingredients list, make sure you can pronounce the terms. Otherwise, it may be a highly processed food product.
The simplest turmeric tea is just made of 100% pure turmeric powder. But there are other variants available commercially that include other flavorings such as lemon, ginger, lemongrass, etc. If you wish to have the sweetened version, go for the ones that use coconut sugar, raw organic honey, monk fruit, or stevia.
Of course, part of reading the label is checking the expiration date as well. Consuming expired products is risky. When buying online, make sure that the seller posted the expiration date, or you can send him a direct message on the e-commerce site.
If you're planning to buy turmeric tea, you must identify the right dosage for your overall health. Most researches support 400 to 600 mg of turmeric tea powder a day for adult consumption.
Consulting a doctor is always a wise decision, especially if you have any medical condition. You must also know if you are allergic or have a low tolerance to turmeric that may cause discomfort. Too much consumption of turmeric tea may cause dizziness, diarrhea, nausea, acid reflux, and even blood thinning.
If you're currently taking any prescribed medications and you wish to take turmeric, whether in powdered or supplemental form, it is best to consult a doctor or a registered dietitian first to check if there will be any food-drug interactions.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Bunga Natural Turmeric (Luyang Dilaw) Powder | ![]() | A Very Healthy Turmeric Tea With Added Black Pepper for More Benefits | |
2 | Yamang Bukid Turmeric Tea | ![]() | Boosts Heart Health and Overall Wellness With a Natural Herbal Blend | |
3 | Emperor's Tea Turmeric Tea Plus Other Herbs | ![]() | 15-in-1 100% All Natural Turmeric Tea | |
4 | Cherbz & Spice Turmeric Instant Tea 100% Natural|Charms Marketing-4000008991-2 | ![]() | 12-in-1 Instant Turmeric Tea With Great Taste and Aroma | |
5 | Gold'n Black Pantas Tea Turmeric Tea|GNBTurmeric380 | ![]() | Super Booster Turmeric Tea With Natural Sweetener and Five Herbal Extracts | |
6 | Go Natural DeLite Turmeric Ginger Tea|TGDHTP20 | ![]() | Zesty Turmeric Tea for Those Who Want to Unwind After a Long Day | |
7 | G Stuff Turmeric and Ginger Tea | ![]() | Sweet and Delicious Turmeric Made Great for Improving Digestion and Cognitive Functions | |
8 | Jordan's Food Products Instant Turmeric Tea | ![]() | Pure Instant Turmeric Tea to Prevent Diseases | |
9 | Nature's Gold Instant Organic Turmeric Tea|TURMERIC100 | ![]() | 100% Organic Turmeric Tea as a Powerful Anti-Inflammatory | |
10 | Mira’s Natures Goodness Turmeric Brew (Luyang Dilaw) Tea Powder | ![]() | More Curcumin Content to Help Lower the Risk of Heart Disease |
Bunga Brand Turmeric Tea comes with black pepper, which contains piperine that boosts the absorption of curcumin from the turmeric. This turmeric tea has a lot of health benefits to offer, with just 2 main ingredients—great for those suffering arthritis or just want to boost their immune system.
This tea comes in an instant powder form which is very easy to prepare. Just add one to two tablespoons of the powder to a glass of water or any beverage, and voila—a drink that boosts your immune health, lowers cholesterol, and fights free-radical damage.
Maintaining heart health can be tough with a hectic lifestyle, but Yamang Bukid 10-in-1 Turmeric Tea makes it easier. This turmeric-based herbal blend includes pandan, sambong, lagundi, banaba, ginger, malunggay, longevity spinach, lemongrass, and peppermint. It helps support heart health, reduce swelling, and promote overall wellness.
Each cup offers a soothing experience with its unique, subtle flavor, complemented by the earthy, slightly peppery taste of turmeric. Thanks to its convenient granulated form, the tea is quick and hassle-free to brew. After drinking this tea, users have found relief from body aches and noticed improvements in symptoms like persistent coughs.
Emperor's Tea brand claims to be one of the most trusted turmeric tea in the Philippines. This product is a good source of Vitamins A and C, Zinc, Calcium, Potassium, Protein, and Iron because of its 15 powerful all-natural herbal ingredients for more effective health benefits.
For thousands of years, turmeric is a spice used as a tea. Emperor's turmeric tea is often involved in herbal therapy, an alternative for pharmaceutical medicine. Herbal medicines are safer to use, as it usually does not contain harmful chemicals.
There are plenty of health benefits from this affordable tea. This tea is 100% natural, approved by the FDA, andHalal Certified, which makes the product trusted and safe to consume, especially to our Muslim brothers and sisters. It is also very easy to prepare and you can enjoy it either hot or cold!
Turmeric tea is well-loved not just among elders but also among younger people because of its aroma and taste. This turmeric tea is ideal for tea lovers and those who just simply want to relax. Cherbz & Spice Turmeric Tea is 12-in-1 instant turmeric that consists of natural fresh ingredients and no preservatives added.
It has a great taste and aroma because of the blend of 11 herbs that will make it hard to resist drinking. Just add hot water in a cup of 1 teaspoon of turmeric instant tea, stir, and it's now ready to drink.
The Pantas Turmeric Tea contains five herbal extracts: malunggay, spinach, jew's mallow, sweet potato tops, lemongrass, and sugar cane extract. It also helps reduce cardiovascular complications and manage irritable bowel syndrome, so parents like adding small amounts of this to their kids' drinks as well!
It is a super booster as it helps boost the immune system, helps manage anxiety and stress, and helps keep your energy up! It also helps to reduce cardiovascular complications. Not only adults will enjoy this tea, but even kids!
DeLite's turmeric tea is a way to enjoy traditional, healthy, and 100% Filipino tea. Pure turmeric might not taste well to some. Hence, this tea is infused with calamansi and tamarind for a milder taste.
If you like taking tea with different flavors, DeLite Herbal Tea you may choose from the different variants available: ampalaya, salabat, and turmeric-ginger. It is safe to consume as it does not contain sugar and additives. You can serve it cold or hot to start or end your day. Every sip of this turmeric tea gives you a relaxing aroma to help you unwind.
If you want to jumpstart your day with antioxidants and a boost in digestion, this turmeric tea is a good way to start your day! Aside from the benefits previously mentioned, this tea also helps improve cognitive functions, perfect for those working from home.
It has ginseng leaf, Gotu kola, banaba, coconut sugar, and stevia leaves extract that gives the turmeric and ginger extract extra flavor and extra health benefits. The stevia leaves contribute to the natural sweetness of turmeric tea.
As mentioned in our buying guide earlier, turmeric tea has anti-inflammatory properties so drinking this will have a soothing effect for you.
The unique ingredient added to this product is lemongrass which makes the tea more aromatic and tasty. Lemongrass also has antioxidants so drinking this turmeric tea will give relaxation to your body's nerves. You just need a cup, hot or cold water, and you're ready to have a turmeric drink.
Turmeric tea is best consumed in the morning or evening to help keep us feeling relaxed throughout the day or before we go to sleep. A good cup of turmeric tea with a warm aroma is perfect for calming down and this product from Nature’s Gold is a great option.
It contains 17 different ingredients that are 100% natural, handpicked from small sustainable farmers to provide a rich-tasting powder. This tea has honey added to it, which has a lot of health benefits to offer too because of its antioxidant and anti-bacterial properties. It also relieves sore throat and can improve your digestion.
This turmeric tea can also be used to spice up your dish. Just add this turmeric tea to give a distinct color and flavor to your salad dressings and curries!
Mira's Turmeric Powder is pure, so it has more curcumin which aids in lowering the risk of having heart disease. It is rich in antioxidants, improves brain function, and helps relieve anxiety and stress.
Studies show that patients with arthritis respond very well to curcumin supplementation. This turmeric tea is also helpful, especially for those people who are always stressed. The product also received numerous positive reviews considering high quality at a lower price.
To enhance curcumin absorption in the body, you can add a bit of black pepper to this warm turmeric milk. Black pepper contains piperine (a bioactive compound) which has the ability to boost the absorption of curcumin (an antioxidant found in turmeric) in the body. When piperine and curcumin are combined, they become a powerful duo that can help reduce and manage pain and inflammation.
Before you try and shop for various turmeric tea variants, read below for Samantha's answers to some of the most asked questions on the web.
You can drink it any time of the day. When making warm golden milk (a vegan version of turmeric tea mixed with coconut milk), it is best to consume at night for a good night's sleep.
You can consume at least a teaspoon of turmeric a day as long as it won't contradict your prescribed medications.
Skip the turmeric capsule supplements when pregnant since these can mimic the hormone estrogen (which can induce uterine contractions). You may, however, use turmeric as a spice in recipes to add flavor (you just need a minimal amount to season the dish).
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Author: Roel Pillas Malubay
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Bunga|Natural Turmeric (Luyang Dilaw) Powder
No. 2: Yamang Bukid|Turmeric Tea
No. 3: Emperor's Tea|Turmeric Tea Plus Other Herbs
No. 4: Cherbz & Spice|Turmeric Instant Tea 100% Natural|Charms Marketing-4000008991-2
No. 5: Gold'n Black|Pantas Tea Turmeric Tea|GNBTurmeric380
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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