Orthopedic pillows are often overlooked when it comes to pillow shopping. It might be because we tend to associate them with old age or bone problems. But that’s not always the case. Incorporating orthopedic pillows in your bedroom helps promote good sleep by supporting essential bones in the body.
So, if you often find yourself waking up feeling restless and sore, it might be wise to switch to orthopedic pillows. We are here to help you get that good night’s rest! This article will help you get familiarized with these therapeutic pillows and guide you in purchasing the best one for you.
Quick List - Top Orthopedic Pillows
MRK
Enjoy Premium, Hotel-Quality Pillows for a Fraction of the Price
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
Table of Contents
Choosing the best orthopedic pillow can significantly impact sleep quality and spinal health. This guide will equip you with the knowledge to choose the best orthopedic pillow for your needs. We'll cover key factors like sleeping position, support level, and material, ensuring you find the perfect match for a restful night's sleep.
Before diving into soft and comfy cushions, it helps to know your slumber habits. The best orthopedic pillow should support a healthy posture by keeping your spine in a neutral position. Below are recommendations based on your sleeping position.
A healthy sleeping posture means keeping your ears in line with your shoulder if you sleep on your side. This prevents your neck from overstretching in either direction. And the best tool to support you is a thick, firm pillow that fills the space created from the shoulder.
A pillow with a high loft should support your head in a neutral position. Combine this with a squishy latex material that returns to shape after being compressed, and you will get optimal comfort. Other good choices are cotton, polyester, and memory foam.
When sleeping on your stomach, your neck must stay in a neutral position. This avoids the risk of back and neck strain. A thin and softer pillow allows you to keep your head as level as possible with your spine.
Thinner pillows prevent your head from lifting at an unnatural angle. Aside from this, you should also consider a soft and compressible material. Your best options are down, down alternatives, and feather.
If you're a back sleeper, a pillow with medium firmness and thickness ought to make you sleep comfortably. This helps keep the neck aligned without arching your head and neck at an unnatural angle.
ack sleepers would benefit from materials that conform to pressure, the best one of which is memory foam. This contours to your head and neck and ensures they stay aligned with your spine.
If you switch positions throughout your sleep, it is optimal to look for an orthopedic pillow with plush filling that can be moved around. A pillow that can be adjusted by removing some of the stuffing will also do wonders. With this type, you will be able to find the best position that works for you as toss and turn.
It is important to note that the shape plays a role in the effectiveness of an orthopedic pillow. Typically, orthopedic pillows have a contour shape with two peaks on the ends and a lower part in the middle. This dent serves as the cradle that supports the user’s head.
Half-moon-shaped pillows are best used for lumbar support. They can also be placed underneath the knees for leg elevation. On the other hand, U-shaped orthopedic pillows are suitable for those who want support for their neck.
The sizing of an orthopedic pillow is different from a regular pillow. When purchasing, bear in mind the size of your bed to ensure that the pillow will fit comfortably. Additionally, consider where you intend to use them. Opting for a small pillow is optimal if you want to take them wherever you want.
A pillow and mattress is a combo that plays an essential role when it comes to sleep. That is why, when choosing one, you need to consider the other. If your mattress leans on the firm side, you’ll want a fuller pillow, and vice-versa.
A soft mattress will complement a thinner pillow because a softer mattress makes your body sink into it. This results in a smaller gap between your head and bed. You do not want to leave a larger gap by opting for a thick pillow.
We understand how allergies suck. What can suck even more is if you are triggered just when you’re about to sleep soundly. Fret not; this can be avoided. If you have an allergy history, you may want to steer clear of fillings like feather and down, which tend to attract allergens like feather and down.
Better yet, a hypoallergenic orthopedic pillow would be a safe choice. Pillow fabrics usually undergo different manufacturing processes that involve harsh toxins, dyes, and bleaches, but hypoallergenic orthopedic pillows are created with organic materials, thereby minimizing the formation of bacteria and mold.
Orthopedic pillows usually come without closure. Minus the hardware like zippers and buttons that could get in the way, you will be dozing off in no time. However, this can be a hassle, especially when you’re cleaning.
If you find yourself looking up ways to wash your pillow, take the easy way – removable closures. This type comes with a flap-like closure where you can insert your orthopedic pillow. With removable covers, you can easily clean and wash your pillow to avoid unpleasant odors and the accumulation of allergens and dirt.
Products | Image | Click to purchase | Key features | Details | |||||
---|---|---|---|---|---|---|---|---|---|
Weight | Dimensions | Material | Special Features | Hypoallergenic | |||||
1 | Emma Memory Foam Pillow | ![]() | A Customizable 3-Layer Pillow for the Perfect Night’s Sleep | 1.4kg | 67x36 cm | Memory Foam | Customizable Layers | ||
2 | MRK High Quality Queen Size Pillow | ![]() | Enjoy Premium, Hotel-Quality Pillows for a Fraction of the Price | 1kg | 45x72 cm | Cotton Fabric | None | ||
3 | Mandaue Foam Mega Wedge Pillow | ![]() | Multi-Benefit Wedge Pillow Designed to Ease Discomfort | Not Stated | 12x1224x24 cm | Polyester、 Polyurethane Foam | Wedge Shape for Acid Reflux Relief | ||
4 | Dofia Memory Foam Seat Cushion & Lumbar Set | ![]() | Long-Lasting Comfort Perfect for All-Day Productivity | 0.5 kg per piece | 12x1224x24 cm | Memory Foam | Anti-Slip Bottom. Double Extension Straps | ||
5 | Comfort Living PH Orthopedic Pillow With Cooling Gel Layer | ![]() | Stay Cool During Warm Summer Nights with a Cooling Gel-Layered Pillow | Not Stated | 41x59x7 cm | Memory Foam | Cooling Gel Layer | ||
6 | Comfort Living PH Premium Memory Body Pillow | ![]() | A Plush, Snuggle-Worthy Pillow That Can Alleviate Discomfort | Not Stated | 47x14x5.4 cm | Memory Foam | None | ||
7 | Uratex Cherissa Maternity Pillow | ![]() | An Ergonomic Memory Foam Pillow Designed to Offer Full-Body Comfort for Moms-to-Be | Not Stated | 3x28x52 cm | Memory Foam | None | ||
8 | Teepao Cervical Pillow | ![]() | A Breathable Memory Foam Pillow That Helps Keep Allergies at Bay | 0.6kg | 30x50 cm | Memory Foam、Polyester | None | ||
9 | Naturehike Portable TPU Inflatable Pillow | ![]() | Comfortable Sleep Guaranteed With a Portable, Inflatable Pillow for Outdoor Adventures | 0.086kg | 42x29x11 cm (Inflated Size) 10x6 cm (Folding Size) | TPU Polyester | Built-in Inflator Pump | ||
10 | Yunos Inflatable Wedge Pillow | ![]() | Enjoy Spa-Like Comfort at Home With This Inflatable Wedge Pillow That Provides Leg Support | 0.45kg | 19x16x12 cm | PVC | Easy Inflation and Quick Deflation |
Do you often wake up with neck stiffness because your pillow isn't supportive enough? The Emma Memory Foam Pillow is here to change that. It features an innovative 3-layer system that allows you to mix and match for personalized comfort. The Visco memory foam layer adjusts to your sleeping position, while the HRX foam layer offers soft yet firm support for your head and shoulders. Additionally, the gel memory foam layer provides a light, comfortable feeling when lying down.
For side sleepers, keeping all three layers for ultimate support is best. Back sleepers can remove a layer for a softer feel, while stomach sleepers can sleep with better back support with just one layer. Best of all, you can enjoy a good night's rest knowing you can try Emma's memory foam pillow risk-free for 100 nights. If it doesn't suit you perfectly, simply return it for a full refund.
Weight | 1.4kg |
---|---|
Dimensions | 67x36 cm |
Material | Memory Foam |
Special Features | Customizable Layers |
Hypoallergenic |
Weight | 1kg |
---|---|
Dimensions | 45x72 cm |
Material | Cotton Fabric |
Special Features | None |
Hypoallergenic |
Mandaue Foam's Mega Wedge Pillow provides an effective solution for discomfort and restless nights. Its wedge shape elevates your upper body to improve posture and circulation, while also easing common aches. At 12 inches high, it helps reduce pressure on your neck and back, promoting a more restful sleep.
Additionally, its moderate firmness strikes the perfect balance—soft enough for comfort, yet firm enough for support. Users find it alleviates back pain and stomach acid discomfort, making it ideal for those with acid reflux. Overall, its shape enhances comfort, whether you're seeking extra back support or winding down with a book.
Weight | Not Stated |
---|---|
Dimensions | 12x1224x24 cm |
Material | Polyester、 Polyurethane Foam |
Special Features | Wedge Shape for Acid Reflux Relief |
Hypoallergenic |
Weight | 0.5 kg per piece |
---|---|
Dimensions | 12x1224x24 cm |
Material | Memory Foam |
Special Features | Anti-Slip Bottom. Double Extension Straps |
Hypoallergenic |
The Orthopedic Gel Pillow by ComfortLivingPH is your go-to for a clean, cool, and comfortable sleep experience. Made from soft memory foam, this pillow supports your preferred sleeping position by cradling your head and neck to ensure perfect alignment and ease away aches and pains.
Not only does it provide cloud-like comfort for your head, but it also includes a gel layer for temperature control, dispersing heat, and promoting airflow. This innovative feature keeps you pleasantly cool throughout the night, particularly useful for the Philippines' humid summers. Plus, ComfortLivingPH offers a one-year warranty for your peace of mind.
Weight | Not Stated |
---|---|
Dimensions | 41x59x7 cm |
Material | Memory Foam |
Special Features | Cooling Gel Layer |
Hypoallergenic |
Comfort Living's Memory Body Pillow maintains its shape and can be custom-molded to suit any sleep position, ensuring optimal neck and back alignment for back, stomach, and side sleepers. The pillow's plush yet resilient shredded Visco elastic memory foam offers unparalleled orthopedic support, minimizing tossing and turning for more restful sleep.
This pillow goes beyond just comfort; it prioritizes your health with advanced memory foam technology. It helps to support your body at appropriate points, effectively addressing issues such as snoring, insomnia, migraines, and neck and back pain. Additionally, thanks to its breathable bamboo cover, it provides cool comfort so every night feels like resting on a luxurious cloud.
Weight | Not Stated |
---|---|
Dimensions | 47x14x5.4 cm |
Material | Memory Foam |
Special Features | None |
Hypoallergenic |
The Cherissa Maternity Pillow from Uratex is designed to ensure expecting mothers can experience a comfortable night's rest, even as their bump grows! This full-body comfort pillow cradles your head, back, belly, and legs, effectively relieving pressure and providing essential support for your changing body throughout pregnancy.
Weight | Not Stated |
---|---|
Dimensions | 3x28x52 cm |
Material | Memory Foam |
Special Features | None |
Hypoallergenic |
Weight | 0.6kg |
---|---|
Dimensions | 30x50 cm |
Material | Memory Foam、Polyester |
Special Features | None |
Hypoallergenic |
Weight | 0.086kg |
---|---|
Dimensions | 42x29x11 cm (Inflated Size) 10x6 cm (Folding Size) |
Material | TPU Polyester |
Special Features | Built-in Inflator Pump |
Hypoallergenic |
Weight | 0.45kg |
---|---|
Dimensions | 19x16x12 cm |
Material | PVC |
Special Features | Easy Inflation and Quick Deflation |
Hypoallergenic |
Below are some of the most asked questions on the web answered by the mybest team.
Orthopedic is a term generally associated with something that supports joints and bones. Unlike a regular pillow, an orthopedic pillow is designed to correct body positioning while lying in bed. Using it ensures the proper placement and support of the body for improved sleep quality.
An orthopedic pillow is best for those who suffer from neck aches and pains and joint problems, although, of course, this does not mean you should opt out if you don’t experience these. The benefits of an orthopedic pillow apply to everyone who wishes to wake up free from aches and soreness from sleeping.
An orthopedic pillow gently cradles the curves of your body, thereby supporting your head and neck so you can rest comfortably. This results in better and improved sleep that lessens the risk of other health problems.
Your comfort should be of the utmost priority when choosing the right pillow. The right pillow should keep your head, neck, and spine in neutral alignment to support the natural curvature of your spine.
Nothing beats a good night’s sleep for us to function well. Getting that restful sleep requires making your bedroom as cozy as it can be. And if you need reinforcements, do check out our recommended lists below for ideas!
10 Best Pillowcases in the Philippines 2024 | Uniqlo, Slumber Glow, and More
10 Best Mattresses in the Philippines 2025 | Buying Guide Reviewed by Physical Therapist
10 Best Cooling Mattress Toppers in the Philippines 2024 | Uratex, Comfort Living PH, and More
10 Best Bed Sheets in the Philippines 2024 | Buying Guide Reviewed by Interior Designer
No. 1: Emma|Memory Foam Pillow
No. 2: MRK |High Quality Queen Size Pillow
No. 3: Mandaue Foam|Mega Wedge Pillow
No. 4: Dofia|Memory Foam Seat Cushion & Lumbar Set
No. 5: Comfort Living PH|Orthopedic Pillow With Cooling Gel Layer
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
Beauty
Health
Household goods
PCs and laptops
Home appliances and electronics
Cameras
Food and drinks
Kitchen supplies
Clothing
Shoes
Accessories
Mom and baby
Interior and furniture
Hobbies
Outdoor
DIY and tools
Sports and fitness
Pets
Books, CDs, and DVDs
Games
Cars and motorcycles
Gifts
Home improvement and tools
Smartphones and tablets
Banking and finance
Insurance
Audio
Smartphone applications
Others