Have trouble sleeping? Perhaps it's a pillow problem. Surprisingly, the importance of a good pillow is often overlooked. It may seem simple, but the quality of the pillow can help or hurt how much sleep you get.
A bad pillow can give you headaches and pains, while a good one will give you a good night's rest so you can wake up energized and refreshed. Learn how to choose the best pillow for sleeping with our expert-reviewed buying guide. We will also have a list of the 10 best pillows to help you get that much-deserved rest!
Quick List - Top Pillows
Charissa Vina Ramirez Celadiña is a highly experienced Physical Therapist and a dedicated professional in the field of healthcare. With a strong background in physical medicine and rehabilitation, Charissa has amassed years of expertise and demonstrated exceptional leadership as the Shift Manager of the Physical Medicine and Rehabilitation Department at a renowned private hospital in the Philippines.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Never underestimate the benefits of a good pillow! Did you know that, on average, humans spend 1/3 of their life in bed, sleeping? The right pillow is essential for quality sleep, translating to improved overall well-being. Getting one that isn't suitable for you can cause stiffness and put a strain on your neck and shoulders.
If you suffer from different body aches and pains and need a pillow that can provide additional comfort and support, you can try orthopedic pillows. Compared to regular pillows, these have a contoured and ergonomic shape that offers more targeted support.
The two main benefits of getting the right pillow for you are support and comfort. The right pillow can prevent musculoskeletal problems in the neck and back.
A good night's sleep can depend on the pillow that you use. Continue reading below to learn how you can choose the best pillow to enhance your sleep quality.
As previously mentioned, 4 inches for the pillow height is recommended, but it's also best to take note that that is only the average; it will really vary according to needs. For example, if the user has a pre-existing back problem or incorrect posture, they may need a different pillow height.
Materials like memory foam and (PU) foam are ideal for this sleeping position because it is firm and provide adequate support.
Sleeping on your stomach poses more risk for back and neck strain, so it’s important to ensure that the head sinks down at an angle that is not too steep and unnatural. Soft and compressible materials like feather or down are recommended. You may also opt for down alternatives like polyester gel fiber, polyester fiber, microfiber, and lyocell fiber.
Soft pillows may feel comfortable at first but may not offer enough support for a long duration. It needs to be fluffed often to provide support to the neck.
The right size depends on the size of the user, not the bed. For instance, a petite sleeper might sleep on a king-size bed, but their pillow should match their size because a large pillow might be too big for them and provide support at unnatural angles. Conversely, one that's too small could be uncomfortable, especially if you're a side sleeper.
As a guide, here are the typical sizes you would find for pillows:
Ultimately, the best pillow size is one that allows your head and neck to rest comfortably without straining. Aside from the size, the pillow material should be another consideration. For instance, a larger person won't benefit from a pillow that's too fluffy because their head will sink down the pillow. Hence, there's really no support.
For Filipinos, the warm climate must be taken into consideration when choosing a pillow. The most recommended pillow materials for warm climates include those that are from natural fibers like cotton and bamboo. These materials offer excellent breathability and moisture-wicking properties.
Another good option is a pillow with a cooling gel. This type can provide a cool sleeping surface and help regulate temperature for a better night's sleep.
Aside from the material, the shape also plays a crucial role in the support that the pillow provides.
Different pillow shapes can provide different types of support.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Firmness | Fill Material | Best for | Size | Cooling Properties | Shape | Other Features | |||||
1 | Home de Luxe Cloud Korean Foam Pillow | ![]() | Soft Korean Fiber Pillow for 5-Star Comfort | Medium-Soft | Korean Fiber | Side Sleepers、Back Sleepers | 20 x 30 in. | Traditional | Hypoallergenic、Machine Washable | ||
2 | Dakki 2 in 1 Nytee Nyt Regular Pillow | ![]() | Dual Comfort for Every Sleeper | Medium-Soft | Microfiber | Combination Sleepers、Side Sleepers | 18 x 28 in. | Traditional | Hypoallergenic、Machine Washable、Microfiber Cover | ||
3 | Emma Memory Foam Pillow | ![]() | Ergonomic Support for Restful Sleep | Medium、Firm | Memory Foam | Side Sleepers、Back Sleepers | 24 X 16 in. | Contoured | Hypoallergenic、Machine Washable (cover) | ||
4 | Tempur SmartCool Symphony Pillow | ![]() | Advanced Cooling With Personalized Support | Firm、Medium | Memory Foam | Side Sleepers、Back Sleepers | 26 X 20 in. | Contoured | Machine Washable、Hypoallergenic | ||
5 | Joyce & Diana US Fiber Expanded Pillow |Standard | ![]() | Soft, Hypoallergenic Comfort | Soft | Polyester Fiber | Side Sleepers、Back Sleepers | 20 X 26 in. | Traditional | Hypoallergenic、Machine Washable | ||
6 | Dofia Soft Memory Foam Pillow | ![]() | Gentle Support for Neck Pain Relief | Medium-Soft | Memory Foam | Back Sleepers、Side Sleepers | 18 x 28 in. | Contoured | Hypoallergenic、Machine Washable | ||
7 | Gourdo's Sleepcare Memory Foam Comfort Pillow | ![]() | Portable Comfort With Memory Foam Support | Firm | Memory Foam | Back Sleepers、Side Sleepers | 24 x 16 in. | Traditional | Hypoallergenic | ||
8 | Comfort Living Memory Hotel Pillow | ![]() | Premium Support Meets Softness | Soft | Memory Foam | Side Sleepers、Back Sleepers | 20 x 30 in. | Traditional | Hypoallergenic、Machine Washable | ||
9 | Surplus Sleep Right Memory Foam Pillow | ![]() | Balanced Support for All Sleepers | Medium | Memory Foam | Combination Sleepers、Back Sleepers | 24 x 14 in. | Traditional | Hypoallergenic | ||
10 | Famco Down Alternative Pillow |King | ![]() | Soft Down Feel Without Allergies | Soft | Double-Brushed Microfiber | Side Sleepers、Back Sleepers | 20 x 26 in. | Traditional | Hypoallergenic、Machine Washable、Dust Mite, Mold, and Mildew-Resistant |
Many users highlight the pillow’s exceptional softness and compare its comfort to pillows found in luxury hotels, making it a favorite for those seeking a premium sleep experience at home. Reviewers also appreciate its durability, noting that it retains its shape and fluffiness even after extended use and multiple washes. The hypoallergenic material is frequently mentioned as a plus, especially by those with allergies or sensitive skin, as it helps reduce irritation. Some customers who prefer firmer pillows mention that this pillow leans toward the softer side, so it may not suit everyone’s preference. Overall, the pillow receives high marks for comfort, quality, and value, making it a popular choice among buyers looking for a reliable and cozy pillow.
Firmness | Medium-Soft |
---|---|
Fill Material | Korean Fiber |
Best for | Side Sleepers、Back Sleepers |
Size | 20 x 30 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable |
Users consistently praise the versatility of this pillow’s two-sided design, which allows them to alternate between a softer or firmer feel depending on their mood or sleeping position. Many appreciate how breathable the materials are, helping them stay cool throughout the night. The pillow’s durability is frequently noted, with customers reporting that it maintains its shape and comfort even after repeated washing. Some users who prefer very firm pillows mention it may be too soft, but the majority find it strikes a great balance for everyday comfort and value.
Firmness | Medium-Soft |
---|---|
Fill Material | Microfiber |
Best for | Combination Sleepers、Side Sleepers |
Size | 18 x 28 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable、Microfiber Cover |
Reviews mention:
This pillow is highly regarded for its ergonomic design that effectively relieves neck and shoulder pain, helping users wake up feeling refreshed. Many allergy sufferers appreciate the hypoallergenic and washable cover, which keeps the pillow clean and fresh. Users also highlight the breathable foam that prevents overheating, a common issue with memory foam pillows. While some find the pillow initially firm and needing an adjustment period, most agree that it provides excellent long-term support and comfort, improving their overall sleep quality.
Firmness | Medium、Firm |
---|---|
Fill Material | Memory Foam |
Best for | Side Sleepers、Back Sleepers |
Size | 24 X 16 in. |
Cooling Properties | |
Shape | Contoured |
Other Features | Hypoallergenic、Machine Washable (cover) |
Reviews mention:
Buyers praise the pillow’s advanced cooling technology, which effectively keeps them comfortable throughout the night by preventing heat buildup. The memory foam core is widely appreciated for its personalized support, especially for those with neck or shoulder discomfort. The large size is noted to be spacious and accommodating for different sleeping positions. Although the pillow is on the pricier side, most users feel the quality and comfort justify the investment, with many reporting significant improvements in sleep quality and pain relief.
Firmness | Firm、Medium |
---|---|
Fill Material | Memory Foam |
Best for | Side Sleepers、Back Sleepers |
Size | 26 X 20 in. |
Cooling Properties | |
Shape | Contoured |
Other Features | Machine Washable、Hypoallergenic |
Reviews mention:
This pillow is widely favored for its soft, fluffy feel that closely mimics down pillows without the associated allergy risks. Users with allergies or sensitive skin particularly appreciate the hypoallergenic fiber fill. Many reviewers mention that the pillow maintains its loft and comfort even after multiple washes, highlighting its durability. While a few users would prefer a firmer pillow, the majority praise it for its cozy softness and excellent value for money.
Firmness | Soft |
---|---|
Fill Material | Polyester Fiber |
Best for | Side Sleepers、Back Sleepers |
Size | 20 X 26 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable |
Customers frequently commend the pillow for its gentle yet effective support that contours perfectly to the head and neck, helping to alleviate stiffness and pain. The slow rebound memory foam is noted for providing a comfortable balance of softness and support, reducing pressure points. Some users report a slight initial odor, but this dissipates quickly with airing. Overall, the pillow is praised for improving sleep quality and offering significant relief for those with neck pain.
Firmness | Medium-Soft |
---|---|
Fill Material | Memory Foam |
Best for | Back Sleepers、Side Sleepers |
Size | 18 x 28 in. |
Cooling Properties | |
Shape | Contoured |
Other Features | Hypoallergenic、Machine Washable |
This pillow is highly regarded for its firm support and compact size, making it an excellent choice for travelers or those with limited bed space. Users appreciate how well the memory foam retains its shape and provides consistent neck support. The breathable cover is often mentioned as a key feature that helps keep the pillow cool and comfortable. While some find it too firm for side sleeping, it is widely recommended for back sleepers or anyone needing extra support.
Firmness | Firm |
---|---|
Fill Material | Memory Foam |
Best for | Back Sleepers、Side Sleepers |
Size | 24 x 16 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic |
Many users compare this pillow’s comfort to that of high-end hotel pillows, appreciating its soft yet supportive feel. Allergy sufferers find the hypoallergenic cover beneficial for maintaining skin health and cleanliness. The queen size is noted as a perfect fit for most beds, providing ample support without being bulky. Some users who prefer firmer pillows find it too soft, but the majority praise its quality, comfort, and ability to enhance sleep quality.
Firmness | Soft |
---|---|
Fill Material | Memory Foam |
Best for | Side Sleepers、Back Sleepers |
Size | 20 x 30 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable |
Reviews mention:
Users consistently highlight the pillow’s balanced firmness, which offers both comfort and adequate support for different sleeping positions. The memory foam adapts well to individual head and neck shapes, improving sleep posture. The breathable cover is praised for helping regulate temperature and prevent overheating. While some users mention an adjustment period to the foam texture, most report significant improvements in sleep quality and neck comfort after regular use.
Firmness | Medium |
---|---|
Fill Material | Memory Foam |
Best for | Combination Sleepers、Back Sleepers |
Size | 24 x 14 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic |
This pillow is favored for providing the softness and comfort of down without triggering allergies. Users appreciate the easy maintenance thanks to its machine washable design. The smooth cover adds to the overall comfort and is noted for durability. Some users would prefer a bit more loft, but most praise it for its softness, hypoallergenic properties, and excellent value.
Firmness | Soft |
---|---|
Fill Material | Double-Brushed Microfiber |
Best for | Side Sleepers、Back Sleepers |
Size | 20 x 26 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable、Dust Mite, Mold, and Mildew-Resistant |
Below are some of the most asked questions on the web answered by Charissa Celadiña.
It is recommended to change your pillows every 1 to 2 years, but this is just the standard. If your pillow can no longer provide support or isn't fluffy anymore, it's best to change it already (and this applies to all materials!).
You'll only need one! A high-quality single pillow is recommended for sleeping.
If you're really looking for support and comfort for your growing tummy, the U-shaped pillow will work best. This pillow will offer a solution to most of your third-trimester horrors, such as back, hip and knee pain, as well as heartburn during sleeping.
Are you looking for more ways to make bedtime more restful? We have quite the range of products you could choose from to make your bedroom the perfect haven. Check out our articles below!
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Home de Luxe|Cloud Korean Foam Pillow
No. 2: Dakki|2 in 1 Nytee Nyt Regular Pillow
No. 3: Emma|Memory Foam Pillow
No. 4: Tempur|SmartCool Symphony Pillow
No. 5: Joyce & Diana|US Fiber Expanded Pillow |Standard
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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