Have trouble sleeping? Perhaps it's a pillow problem. Surprisingly, the importance of a good pillow is often overlooked. It may seem simple, but the quality of the pillow can help or hurt how much sleep you get.
A bad pillow can give you headaches and pains, while a good one will give you a good night's rest so you can wake up energized and refreshed. Learn how to choose the best pillow for sleeping with our expert-reviewed buying guide. We will also have a list of the 10 best pillows to help you get that much-deserved rest!
Quick List - Top Pillows
Joyce & Diana
Enjoy Ultimate Comfort With Premium Microfiber Fill
Comfort Living PH
Features a Dual-Side Design With Cooling Gel for Hot Sleepers
Charissa Vina Ramirez Celadiña is a highly experienced Physical Therapist and a dedicated professional in the field of healthcare. With a strong background in physical medicine and rehabilitation, Charissa has amassed years of expertise and demonstrated exceptional leadership as the Shift Manager of the Physical Medicine and Rehabilitation Department at a renowned private hospital in the Philippines.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Never underestimate the benefits of a good pillow! Did you know that, on average, humans spend 1/3 of their life in bed, sleeping? The right pillow is essential for quality sleep, translating to improved overall well-being. Getting one that isn't suitable for you can cause stiffness and put a strain on your neck and shoulders.
If you suffer from different body aches and pains and need a pillow that can provide additional comfort and support, you can try orthopedic pillows. Compared to regular pillows, these have a contoured and ergonomic shape that offers more targeted support.
The two main benefits of getting the right pillow for you are support and comfort. The right pillow can prevent musculoskeletal problems in the neck and back.
A good night's sleep can depend on the pillow that you use. Continue reading below to learn how you can choose the best pillow to enhance your sleep quality.
As previously mentioned, 4 inches for the pillow height is recommended, but it's also best to take note that that is only the average; it will really vary according to needs. For example, if the user has a pre-existing back problem or incorrect posture, they may need a different pillow height.
Materials like memory foam and (PU) foam are ideal for this sleeping position because it is firm and provide adequate support.
Sleeping on your stomach poses more risk for back and neck strain, so it’s important to ensure that the head sinks down at an angle that is not too steep and unnatural. Soft and compressible materials like feather or down are recommended. You may also opt for down alternatives like polyester gel fiber, polyester fiber, microfiber, and lyocell fiber.
Soft pillows may feel comfortable at first but may not offer enough support for a long duration. It needs to be fluffed often to provide support to the neck.
The right size depends on the size of the user, not the bed. For instance, a petite sleeper might sleep on a king-size bed, but their pillow should match their size because a large pillow might be too big for them and provide support at unnatural angles. Conversely, one that's too small could be uncomfortable, especially if you're a side sleeper.
As a guide, here are the typical sizes you would find for pillows:
Ultimately, the best pillow size is one that allows your head and neck to rest comfortably without straining. Aside from the size, the pillow material should be another consideration. For instance, a larger person won't benefit from a pillow that's too fluffy because their head will sink down the pillow. Hence, there's really no support.
For Filipinos, the warm climate must be taken into consideration when choosing a pillow. The most recommended pillow materials for warm climates include those that are from natural fibers like cotton and bamboo. These materials offer excellent breathability and moisture-wicking properties.
Another good option is a pillow with a cooling gel. This type can provide a cool sleeping surface and help regulate temperature for a better night's sleep.
Aside from the material, the shape also plays a crucial role in the support that the pillow provides.
Different pillow shapes can provide different types of support.
Products | Image | Click to purchase | Key features | Details | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Loft | Firmness | Fill Material | Best for | Size | Cooling Properties | Shape | Other Features | |||||
1 | Joyce & Diana US Fiber Expanded Pillow |Standard | ![]() | Enjoy Ultimate Comfort With Premium Microfiber Fill | Medium | Soft | Microfiber | Stomach Sleepers | 18 x 28 x 5 in. | Traditional | Hypoallergenic、Cotton Cover、Machine Washable | ||
2 | Uratex Snoozy Pillow | ![]() | Plush and Supportive Pillow From a Beloved Brand | Medium | Medium | High-Density Foam | Back Sleepers | 15 x 24 x 5 in. | Traditional | Hypoallergenic、Machine Washable、Microfiber Cover | ||
3 | Mandaue Foam Mega Wedge Pillow | ![]() | Multi-Benefit Wedge Pillow Designed to Ease Discomfort | High | Medium | Polyurethane Foam | Those With Acid Reflux or Snoring | 24 x 24 x 12 in. | Wedge | |||
4 | Comfort Living PH Premium Memory Orthopedic Pillow With Cooling Layer|Regular | ![]() | Features a Dual-Side Design With Cooling Gel for Hot Sleepers | Medium | Medium | Memory Foam | Side Sleepers、Combination Sleepers、Hot Sleepers | 16 x 24 x 4 in. | Traditional | Hypoallergenic、Mesh Knit Cover、Machine Washable | ||
5 | Famco Down Alternative Pillow |King | ![]() | Get Balanced Support With a Hypoallergenic Down-Alternative Pillow | Low | Medium | Polyester Fiber | Stomach Sleepers | 20 x 36 in. | Traditional | Hypoallergenic、Machine Washable | ||
6 | Soft Sewn Hypoallergenic Pillow |Standard | ![]() | Silky Soft Pillow With Moisture-Wicking Properties for Long-Lasting Comfort | Medium | Soft | Double-Brushed Microfiber | Back Sleepers、Stomach Sleepers | 20 x 30 in. | Traditional | Hypoallergenic、Dust Mite, Mold, and Mildew-Resistant、Machine Washable | ||
7 | Nordic Home Expanded Pillow |Standard | ![]() | Comes With a Breathable Cover for a Soothing and Refreshing Sleep | Medium | Medium-Soft | Microfiber | Side Sleepers、Back Sleepers | 18 x 28 in. | Traditional | Hypoallergenic、Dust Mite, Mold, and Mildew-Resistant、Machine Washable | ||
8 | Tempur SmartCool Symphony Pillow|Medium | ![]() | Cooling Ergonomic Pillow for Side and Back Sleepers | Medium | Firm | Memory Foam | Side Sleepers、Back Sleepers | 24 x 16 x 4 in. | Traditional | Machine Washable | ||
9 | Allerease Natural Allergy Protection Pillow |2pcs | ![]() | Allergy-Safe Pillows for Sensitive Skin and Restful Sleep | Medium | Firm | Polyester Fiber | Side Sleepers、Back Sleepers、Combination Sleepers | 18 x 28 in. | Traditional | Hypoallergenic、Machine Washable | ||
10 | BetterSleep The Cervical Pillow™ | ![]() | Relieve Neck Pain With a Contoured Pillow for Spinal Alignment | Medium | Medium | Memory Foam | Side Sleepers、Back Sleepers | 20 x 26 x 4.7 in. | Contoured | Hypoallergenic |
Joyce & Diana US Fiber Expanded Pillow combines comfort, support, and quality for a restful night. Filled with premium microfiber, it offers a plush yet supportive feel that maintains its shape over time. Customers praise its softness and gentle support, which helps relieve neck and shoulder stiffness, making it a favorite for repeat purchases.
Designed with your well-being in mind, this hypoallergenic pillow is perfect for those with sensitivities to dust mites and allergens. Its breathable cotton cover ensures a cool, irritation-free sleep, while its machine-washable design makes care effortless. Enjoy a luxurious, peaceful slumber with this customer-loved essential!
Loft | Medium |
---|---|
Firmness | Soft |
Fill Material | Microfiber |
Best for | Stomach Sleepers |
Size | 18 x 28 x 5 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Cotton Cover、Machine Washable |
Loft | Medium |
---|---|
Firmness | Medium |
Fill Material | High-Density Foam |
Best for | Back Sleepers |
Size | 15 x 24 x 5 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable、Microfiber Cover |
Mandaue Foam's Mega Wedge Pillow provides an effective solution for discomfort and restless nights. Its wedge shape elevates your upper body to improve posture and circulation, while also easing common aches. At 12 inches high, it helps reduce pressure on your neck and back, promoting a more restful sleep.
Additionally, its moderate firmness strikes the perfect balance—soft enough for comfort, yet firm enough for support. Users find it alleviates back pain and stomach acid discomfort, making it ideal for those with acid reflux. Overall, its shape enhances comfort, whether you're seeking extra back support or winding down with a book.
Loft | High |
---|---|
Firmness | Medium |
Fill Material | Polyurethane Foam |
Best for | Those With Acid Reflux or Snoring |
Size | 24 x 24 x 12 in. |
Cooling Properties | |
Shape | Wedge |
Other Features |
Loft | Medium |
---|---|
Firmness | Medium |
Fill Material | Memory Foam |
Best for | Side Sleepers、Combination Sleepers、Hot Sleepers |
Size | 16 x 24 x 4 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Mesh Knit Cover、Machine Washable |
Loft | Low |
---|---|
Firmness | Medium |
Fill Material | Polyester Fiber |
Best for | Stomach Sleepers |
Size | 20 x 36 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable |
Loft | Medium |
---|---|
Firmness | Soft |
Fill Material | Double-Brushed Microfiber |
Best for | Back Sleepers、Stomach Sleepers |
Size | 20 x 30 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Dust Mite, Mold, and Mildew-Resistant、Machine Washable |
Loft | Medium |
---|---|
Firmness | Medium-Soft |
Fill Material | Microfiber |
Best for | Side Sleepers、Back Sleepers |
Size | 18 x 28 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Dust Mite, Mold, and Mildew-Resistant、Machine Washable |
Looking for the ultimate sleep companion? Check out this pillow from Tempur! Its firmness and ergonomic shape provide your head, neck, and shoulders with optimal comfort and support by conforming to the contours of your body. With its gentle elevation ensuring proper spinal alignment, you'll wake up feeling refreshed and pain-free.
This pillow also stands out for its unique fabric, which offers a cool, refreshing sensation to keep you comfy all night long. Reviews rave about how it's worth every cent, delivering on its promise of a restful night's sleep. With this pillow, you can say goodbye to grumpy mornings and embrace each day with renewed energy.
Loft | Medium |
---|---|
Firmness | Firm |
Fill Material | Memory Foam |
Best for | Side Sleepers、Back Sleepers |
Size | 24 x 16 x 4 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Machine Washable |
Loft | Medium |
---|---|
Firmness | Firm |
Fill Material | Polyester Fiber |
Best for | Side Sleepers、Back Sleepers、Combination Sleepers |
Size | 18 x 28 in. |
Cooling Properties | |
Shape | Traditional |
Other Features | Hypoallergenic、Machine Washable |
Loft | Medium |
---|---|
Firmness | Medium |
Fill Material | Memory Foam |
Best for | Side Sleepers、Back Sleepers |
Size | 20 x 26 x 4.7 in. |
Cooling Properties | |
Shape | Contoured |
Other Features | Hypoallergenic |
Below are some of the most asked questions on the web answered by Charissa Celadiña.
It is recommended to change your pillows every 1 to 2 years, but this is just the standard. If your pillow can no longer provide support or isn't fluffy anymore, it's best to change it already (and this applies to all materials!).
You'll only need one! A high-quality single pillow is recommended for sleeping.
If you're really looking for support and comfort for your growing tummy, the U-shaped pillow will work best. This pillow will offer a solution to most of your third-trimester horrors, such as back, hip and knee pain, as well as heartburn during sleeping.
Are you looking for more ways to make bedtime more restful? We have quite the range of products you could choose from to make your bedroom the perfect haven. Check out our articles below!
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Joyce & Diana|US Fiber Expanded Pillow |Standard
No. 2: Uratex |Snoozy Pillow
No. 3: Mandaue Foam|Mega Wedge Pillow
No. 4: Comfort Living PH |Premium Memory Orthopedic Pillow With Cooling Layer|Regular
No. 5: Famco|Down Alternative Pillow |King
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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