10 Best Menstrual Cups in the Philippines 2025 | Buying Guide Reviewed by OB-GYN
For women who want to start living green, a menstrual cup provides an eco-friendly way to manage their periods. This reusable feminine hygiene product has gained popularity because it offers better leak protection and helps you save money because you won't need to buy multiple packs of sanitary napkins and tampons every month.
Whether you're a first-time buyer or are looking for a new brand to try, we've prepared a buying guide where you can learn tips on choosing the right cup size and firmness. We've also listed down our top 10 picks for the best menstrual cups you can order online. For more tips and insights from the mybest team and our expert, OB-GYN Dr. Chona Fabian-Madarang, scroll down below!
Quick List - Top Menstrual Cups
Dr. Chona Fabian-Madarang is a private practitioner specializing in women's health. She is always on the lookout for new innovations and inventions.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
How Do Menstrual Cups Work?
It can be difficult to drop the convenience of sanitary pads or tampons and then make the switch to unfamiliar territory. A menstrual cup is a reusable feminine hygiene product that one puts inside their vagina to collect menstrual blood. In this section, we will enumerate the pros and cons of using menstrual cups.
Menstrual Cups Offer Leak Protection for 12 Hours
One of the best advantages of switching to a menstrual cup is the leak protection that it can provide. If it is properly inserted, there is no limit to physical activities. In addition, no more rashes and itchiness from sanitary pads!
Budget-wise, a menstrual cup is an investment, but in the long run, you'll be able to save thousands of pesos. It can be worn overnight, too. You'll only need to change or clean the cup every 12 hours, depending on your flow.
Menstrual cups could be so much more as long as you are comfortable with the application. It's hygienic and cost-effective, too.
Expect a Learning Curve When Using the Cup for the First Months
Perhaps, the biggest challenge among menstrual cup newbies is using it for the very first time. There will be trial and error, and it will be uncomfortable at first, but you need to determine the folding technique that works for you when inserting the cup.
Moreover, emptying and cleaning the cup can be overwhelming at first. It will be messy, especially when you're used to the convenience of pads and tampons—not to mention the extra hassle when you have to clean it when you're in a public restroom.
Some women admit to having difficulty in removing the cup. Others also feel a bit uneasy when they have to do number 1 or number 2 in the toilet while wearing the cup.
Switching from menstrual pads to menstrual cups can be challenging, but it will be rewarding. Imagine all the money you can save! Not only that, but you will also be saving the environment! With practice and patience, using menstrual cups can be a breeze.
How to Choose a Menstrual Cup - Buying Guide
When choosing a menstrual cup, there are a few things to consider such as its firmness and the handle shape. It is also important to check what material the cup is made of to ensure quality and prioritize safety. For more detailed information, read through our buying guide below.
Determine Which Cup Size Is Appropriate for You
There are a couple of factors to think about when it comes to determining the size of the cup you should use. Here is a rundown of what needs to be considered.
A Smaller Cup (18-25 ml) Is Best for Light to Moderate Menstrual Flow, Women With Low Cervix, and Younger Users
The capacity of small cups usually ranges from 18-25 mL, making them the perfect choice for women with light to moderate menstrual flow. Most manufacturers recommend this size to teenagers, those who have just begun their menstrual journey, and women with a low cervix. Meanwhile, some brands offer a medium size for women older than 18 but have never given birth.
The menstrual cup should fit properly to minimize discomfort on the woman's part.
Go for a Larger Size (30-42 ml) if You Have Heavier Flow or if You Already Have Given Birth Vaginally
The capacity of large cups ranges from 30-42 mL. These are suitable for women who are 30 years old and above and have heavy menstrual flow. They are also recommended for women who have given birth vaginally.
But engaging in regular exercise, especially Kegel exercises, can help strengthen your pelvic floor muscles, so a smaller cup might still be an option depending on your current situation.
Large cups are most fitted for those who have heavy menstrual flow—they will be more convenient and comfortable to use.
The Firmness of the Cup Affects the Comfortability and the Quality of the Seal
Aside from the menstrual cup's size or capacity, it is also important to consider its material and firmness. Remember that you must choose a cup according to your lifestyle and level of comfort.
Softer Cups Are More Comfortable and Suitable for Those With Sensitive Bodies
If you're trying menstrual cups for the first time, it's best to go for softer cups because they are easier to maneuver and are more comfortable to insert and remove.
Women who suffer from recurrent urinary tract infections or UTIs, or have sensitive vaginal muscles may require soft cups, too, as firmer cups have the tendency to press hard on the vaginal wall, increasing the possibility of sharp pains during use.
Do note that once inserted, most soft cups don't pop open as smoothly as firmer cups. And the seal is also not as effective when compared to medium and firm variants.
Women with sensitive bladders and those who are prone to urinary tract infections may use the soft cups initially, as firmer cups have the tendency to press hard on the vaginal wall, increasing the possibility for sharp pains to occur.
If You Have an Active Lifestyle, Go for Firmer Cups
If you're an athlete, practice yoga, or engage in other strenuous physical activities, you need a firm menstrual cup to prevent leakage. In general, a firm menstrual cup springs open much easier and offers a better seal inside the vagina. Most importantly, it stays in place whether you're running, stretching, or jumping.
Using a menstrual cup during strenuous activities will definitely be helpful in avoiding those embarrassing red spots. Since it can stay up to 8 hours, the inconvenience of changing your pads every 4 hours will be a thing of the past.
Opt for the Handle Shape That Can Help You Remove the Cup With Ease
The grip is there to help you find the cup when it needs to be emptied. There are lots of grip types to choose from. Ball handles work well for someone who needs a short cup but still prefers something to hold on to, while stem handles are often trimmable, so you can adjust them according to your comfort level.
You can also try a ring handle if you need a better grip. For experienced users, you can go with a cup with no handle. This type is also best for women with a low cervix. Just take note that you should never pull on the handle when removing the cup, but squeeze on the base of the cup to pull it out.
Be Mindful of the Material and Put Safety First: Favor Cups Made From Medical-Grade Silicone and TPE
Since menstrual cups are gaining more traction these days, there is also an influx of menstrual cups made from materials that could be leaching harmful substances. For your safety, it is best to inspect the product and get one that is made from medical-grade TPE or medical-grade silicone.
It is also recommended to choose cups that have been tested by regulating bodies or government agencies such as the FDA and ISO. This guarantees that the menstrual cup has passed high-quality standards, ensuring safety.
Since menstrual cups are gaining more attention these days, there is also an influx of menstrual cups made from materials that could be releasing harmful chemicals. It will be best to use one that is highly recommended by experts and made from medical-grade silicone.
10 Best Menstrual Cups to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
Size/Capacity | Firmness | Medical-Grade Silicone | Handle Shape | Best for | |||||
1 | Sierras ALPHA Menstrual Cup | | With Pinch and Grip Guides for Easier Insertion | 20 mL | Extra Soft | Stem | Reliable Everyday Menstrual Care | ||
2 | Haliya Cup Menstrual Cup | | Quality That Meets International Standards | 30 mL | Extra Soft | Ring | Safe and Long-Lasting Protection | ||
3 | Saalt Menstrual Cup | | Available in Different Sizes and Firmness for Your Period Needs | Small - 25ml, Regular - 30ml | Soft and Original | unknown | Stem | Small - Medium to Low Cervix / Regular - Medium to High Cervix | |
4 | Just Green PH Serene Menstrual Cup Set | | Complete Care for Comfortable, Hassle-Free Periods | 30 mL | Soft | Stem | Complete Care and Easy Maintenance | ||
5 | Intimina Lily Cup One | | A Beginner-Friendly Collapsible Cup | 18-20ml | Soft | unknown | Ring | Beginners, Teens | |
6 | HER Period Co. Malaya Period Cup | | A Hypoallergenic Menstrual Cup Specifically Designed for Asian Women | 30 mL | Soft | Stem | Daily Comfort and Active Lifestyles | ||
7 | Bessy Cup Shorty Basic Kit Menstrual Cup | | With Convenient Markings to Help You Track Your Flow | 25 mL | Extra Soft | Ball, Stem | Beginners and Lower Cervix Users | ||
8 | LunaCup Classic Menstrual Cup｜Small | | A BPA and Latex-Free Menstrual Cup That Can Last Up to 5 Years | Small - 20ml | Not Specified | unknown | Stem | Beginners | |
9 | Mirko Menstrual Cup | | Can Withstand High Temperatures for Hassle-Free Sterilization | Small - 24ml, Large - 30ml | Average to Soft Average | unknown | Stem | Small - Average to Low Cervix, First Time Users, Women Below 30 Years Old / Large - Average to High Cervix | |
10 | POMÉ Menstrual Cup｜Standard Size | | Uses Flexicone Technology for a Stronger Seal Inside the Vaginal Wall | Standard - 25ml | Firm yet Flexible | unknown | Stem | First-Time User, Light Menstrual Flow, Sedentary Lifestyle | |
With Pinch and Grip Guides for Easier Insertion
- Made from 100% medical-grade silicone for safe and gentle wear
- Flexible design adapts to body shape for a secure, leak-free fit
- Lightweight and discreet for all-day comfort and confidence
- Easy-to-use stem handle simplifies insertion and removal
Reviews mention:
A favorite for its durable, high-quality material, this cup provides dependable protection. Many users note how smooth and flexible it feels, making it comfortable even for extended wear. Its design allows for a snug fit without leaks, while cleaning is simple and quick. The lightweight structure makes it easy to carry when traveling, and its medical-grade silicone ensures long-term safety and hygiene.
| Size/Capacity | 20 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Reliable Everyday Menstrual Care |
Quality That Meets International Standards
- Crafted from 100% medical-grade silicone for safe, gentle, and durable use
- Soft, flexible structure adapts to the body for a snug, leak-resistant fit
- Slim and lightweight design ensures discreet comfort throughout the day
- Stem handle allows for easy, controlled insertion and removal
Reviews mention:
Users appreciate the high-quality material and FDA registration, which ensures safety and reliability. The cup’s flexible silicone provides a comfortable fit without leaks, even during active days. Many highlight its ease of cleaning and long-lasting durability. Its lightweight design makes it discreet for travel or everyday wear, while the simple stem handle adds convenience for insertion and removal.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Ring |
| Best for | Safe and Long-Lasting Protection |
SaaltMenstrual Cup
Available in Different Sizes and Firmness for Your Period Needs
The Saalt Menstrual Cup is made from odor-free, medical-grade silicone which does not contain BPA, latex, and other harmful chemicals. It is also vegan and cruelty-free, making it a sustainable choice. The cup pops open easily once inserted for hassle-free use, especially for first-timers. Plus, it has a slip and leak-resistant design, offering up to 12 hours of period protection.
It is available in two sizes: small, which is recommended for beginners and women with light to normal flow, and regular, which is suitable for women who have already given birth vaginally and have normal to heavy flow. It comes in two variants as well: original for those who are physically active and soft for those who often experience period cramping, have a sensitive bladder, or feel discomfort when using firm menstrual cups.
| Size/Capacity | Small - 25ml, Regular - 30ml |
|---|---|
| Firmness | Soft and Original |
| Medical-Grade Silicone | unknown |
| Handle Shape | Stem |
| Best for | Small - Medium to Low Cervix / Regular - Medium to High Cervix |
Complete Care for Comfortable, Hassle-Free Periods
- Constructed from FDA-registered medical-grade silicone for trusted, safe use
- Includes a free cleaner brush for easy and hygienic maintenance
- Flexible design ensures a secure, leak-free fit for all-day comfort
- Reusable and eco-friendly, reducing waste while promoting sustainability
Reviews mention:
Comfort meets convenience with this all-in-one menstrual cup set. The soft silicone adapts effortlessly to the body, providing a leak-free fit that feels natural. The included cleaner brush makes hygiene simple, even during busy mornings. Its durable, reusable construction aligns perfectly with eco-friendly lifestyles, and the compact kit keeps everything organized and ready for daily use.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Complete Care and Easy Maintenance |
IntiminaLily Cup One
A Beginner-Friendly Collapsible Cup
Lily Cup One is perfect for new users. It is completely made from FDA-approved medical-grade silicone, so it is soft and comfortable to use. The grip ring makes it easier to remove, too. Plus, it can handle both light and heavy flows, providing 8-12 hours of wear. It also has a double rim that minimizes the risk of leakage.
Moreover, it is hypoallergenic, as it doesn't contain BPA, phthalates, bleach, and other nasty chemicals. This collapsible menstrual cup comes with a compact case as well, so you can easily carry it around during your travels. Whether you're a teen, have a low cervix, or are a first-time user, the Lily Cup One is a good option.
| Size/Capacity | 18-20ml |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | unknown |
| Handle Shape | Ring |
| Best for | Beginners, Teens |
A Hypoallergenic Menstrual Cup Specifically Designed for Asian Women
- Soft, flexible silicone provides a comfortable, secure fit
- Beginner-friendly design ensures easy insertion and removal
- High-capacity cup reduces the need for frequent changes
- Lightweight and discreet for daily wear or travel
Reviews mention:
A favorite for its soft and flexible design, this cup makes periods more manageable. Users highlight its ease of cleaning and maintenance, making it convenient for daily use. Its secure fit prevents leaks, while the comfortable material allows for long hours of wear. The compact, travel-friendly design is appreciated by those with active lifestyles, and many enjoy its eco-friendly reusable feature.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Daily Comfort and Active Lifestyles |
With Convenient Markings to Help You Track Your Flow
- Compact design ideal for beginners or those with a lower cervix
- Soft medical-grade silicone ensures gentle wear without irritation
- Dual handle options for personalized ease during insertion and removal
- High-capacity yet discreet, reducing the need for frequent changes
Reviews mention:
This menstrual cup is celebrated for its comfortable, beginner-friendly size. Users appreciate how easy it is to clean and store, making it a practical everyday choice. Its soft, flexible silicone fits snugly without causing discomfort, while the dual handles provide extra control. Many note that the compact design makes it ideal for active lifestyles, and it holds enough capacity for a full day of protection.
| Size/Capacity | 25 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Ball, Stem |
| Best for | Beginners and Lower Cervix Users |
A BPA and Latex-Free Menstrual Cup That Can Last Up to 5 Years
This menstrual cup from LunaCup is free from dyes, BPA, and latex, ensuring comfort for women who have sensitive bladders and are prone to period cramps. Its soft texture allows for easy movement, while its elasticity facilitates hassle-free folding and opening. Featuring a long stem for easy removal, it is also beginner-friendly.
It is ideal for various physical activities like swimming and exercising, but it must be emptied and cleaned every 4 to 8 hours. With proper maintenance, it can last up to 5 years, offering both convenience and sustainability. It is also guaranteed safe to use, as it has earned the approval of both the US and Koran FDA. It's no wonder that it has received lots of positive reviews online!
| Size/Capacity | Small - 20ml |
|---|---|
| Firmness | Not Specified |
| Medical-Grade Silicone | unknown |
| Handle Shape | Stem |
| Best for | Beginners |
MirkoMenstrual Cup
Can Withstand High Temperatures for Hassle-Free Sterilization
The classic V-shape, complemented by a long, flexible, and trimmable stem, makes it an ideal choice for new users. Its soft texture and average firmness also facilitate easier insertion into the vagina. Lastly, many users laud its ability to withstand high temperatures, allowing hassle-free sterilization in boiling water.
| Size/Capacity | Small - 24ml, Large - 30ml |
|---|---|
| Firmness | Average to Soft Average |
| Medical-Grade Silicone | unknown |
| Handle Shape | Stem |
| Best for | Small - Average to Low Cervix, First Time Users, Women Below 30 Years Old / Large - Average to High Cervix |
Uses Flexicone Technology for a Stronger Seal Inside the Vaginal Wall
Pomé menstrual cup is an eco-friendly alternative to non-recyclable tampons and napkins. Crafted from phthalate-free medical-grade silicone, it offers impressive durability, lasting 5-10 years. Thanks to Flexicone Technology™, this cup also retains its original shape while adjusting to the specific movements of your vaginal muscles.
Furthermore, this menstrual cup boasts a seamless curve design for a comfortable fit with diagonal holes for stronger suction and better hold during physical movement. Its ridged texture also ensures a secure seal, while the coiled stem allows for effortless removal. The standard variant is ideal for beginners, those with a light flow, or women with a sedentary lifestyle.
| Size/Capacity | Standard - 25ml |
|---|---|
| Firmness | Firm yet Flexible |
| Medical-Grade Silicone | unknown |
| Handle Shape | Stem |
| Best for | First-Time User, Light Menstrual Flow, Sedentary Lifestyle |
Frequently Asked Questions Answered by Dr. Chona Fabian-Madarang
Below are some of the most asked questions on the web answered by OB-GYN Dr. Chona Fabian-Madarang.
Can a Menstrual Cup Get Stuck?
How Long Can I Use My Menstrual Cup?
Can a Menstrual Cup Cause Cramps?
Period Essentials for That Time of the Month
Taking care of your body is essential, especially during your period. Aside from adding menstrual cups to your feminine hygiene essentials, consider these self-care items and apps that have been reviewed by experts and the mybest team. Find the best feminine washes, reusable pads, and period tracker apps below!
Author: Mara Joy Camunao
Re-editors: A. Mangulabnan, Carlo
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Menstrual Cups
No. 1: Sierras｜ALPHA Menstrual Cup
No. 2: Haliya Cup｜Menstrual Cup
No. 3: Saalt｜Menstrual Cup
No. 4: Just Green PH｜Serene Menstrual Cup Set
No. 5: Intimina｜Lily Cup One
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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