10 Best Menstrual Cups in the Philippines 2025 | Buying Guide Reviewed by OB-GYN
For women who want to start living green, a menstrual cup provides an eco-friendly way to manage their periods. This reusable feminine hygiene product has gained popularity because it offers better leak protection and helps you save money because you won't need to buy multiple packs of sanitary napkins and tampons every month.
Whether you're a first-time buyer or are looking for a new brand to try, we've prepared a buying guide where you can learn tips on choosing the right cup size and firmness. We've also listed down our top 10 picks for the best menstrual cups you can order online. For more tips and insights from the mybest team and our expert, OB-GYN Dr. Chona Fabian-Madarang, scroll down below!
Quick List - Top Menstrual Cups
Dr. Chona Fabian-Madarang is a private practitioner specializing in women's health. She is always on the lookout for new innovations and inventions.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
How Do Menstrual Cups Work?
It can be difficult to drop the convenience of sanitary pads or tampons and then make the switch to unfamiliar territory. A menstrual cup is a reusable feminine hygiene product that one puts inside their vagina to collect menstrual blood. In this section, we will enumerate the pros and cons of using menstrual cups.
Menstrual Cups Offer Leak Protection for 12 Hours
One of the best advantages of switching to a menstrual cup is the leak protection that it can provide. If it is properly inserted, there is no limit to physical activities. In addition, no more rashes and itchiness from sanitary pads!
Budget-wise, a menstrual cup is an investment, but in the long run, you'll be able to save thousands of pesos. It can be worn overnight, too. You'll only need to change or clean the cup every 12 hours, depending on your flow.
Menstrual cups could be so much more as long as you are comfortable with the application. It's hygienic and cost-effective, too.
Expect a Learning Curve When Using the Cup for the First Months
Perhaps, the biggest challenge among menstrual cup newbies is using it for the very first time. There will be trial and error, and it will be uncomfortable at first, but you need to determine the folding technique that works for you when inserting the cup.
Moreover, emptying and cleaning the cup can be overwhelming at first. It will be messy, especially when you're used to the convenience of pads and tampons—not to mention the extra hassle when you have to clean it when you're in a public restroom.
Some women admit to having difficulty in removing the cup. Others also feel a bit uneasy when they have to do number 1 or number 2 in the toilet while wearing the cup.
Switching from menstrual pads to menstrual cups can be challenging, but it will be rewarding. Imagine all the money you can save! Not only that, but you will also be saving the environment! With practice and patience, using menstrual cups can be a breeze.
How to Choose a Menstrual Cup - Buying Guide
When choosing a menstrual cup, there are a few things to consider such as its firmness and the handle shape. It is also important to check what material the cup is made of to ensure quality and prioritize safety. For more detailed information, read through our buying guide below.
Determine Which Cup Size Is Appropriate for You
There are a couple of factors to think about when it comes to determining the size of the cup you should use. Here is a rundown of what needs to be considered.
A Smaller Cup (18-25 mL) Is Best for Light to Moderate Menstrual Flow, Women With Low Cervix, and Younger Users
The capacity of small cups usually ranges from 18-25 mL, making them the perfect choice for women with light to moderate menstrual flow. Most manufacturers recommend this size to teenagers, those who have just begun their menstrual journey, and women with a low cervix. Meanwhile, some brands offer a medium size for women older than 18 but have never given birth.
The menstrual cup should fit properly to minimize discomfort on the woman's part.
Go for a Larger Size (30-42 mL) if You Have Heavier Flow or if You Already Have Given Birth Vaginally
The capacity of large cups ranges from 30-42 mL. These are suitable for women who are 30 years old and above and have heavy menstrual flow. They are also recommended for women who have given birth vaginally.
But engaging in regular exercise, especially Kegel exercises, can help strengthen your pelvic floor muscles, so a smaller cup might still be an option depending on your current situation.
Large cups are most fitted for those who have heavy menstrual flow—they will be more convenient and comfortable to use.
The Firmness of the Cup Affects the Comfortability and the Quality of the Seal
Aside from the menstrual cup's size or capacity, it is also important to consider its material and firmness. Remember that you must choose a cup according to your lifestyle and level of comfort.
Softer Cups Are More Comfortable and Suitable for Those With Sensitive Bodies
If you're trying menstrual cups for the first time, it's best to go for softer cups because they are easier to maneuver and are more comfortable to insert and remove.
Women who suffer from recurrent urinary tract infections or UTIs, or have sensitive vaginal muscles may require soft cups, too, as firmer cups have the tendency to press hard on the vaginal wall, increasing the possibility of sharp pains during use.
Do note that once inserted, most soft cups don't pop open as smoothly as firmer cups. And the seal is also not as effective when compared to medium and firm variants.
Women with sensitive bladders and those who are prone to urinary tract infections may use the soft cups initially, as firmer cups have the tendency to press hard on the vaginal wall, increasing the possibility for sharp pains to occur.
If You Have an Active Lifestyle, Go for Firmer Cups
If you're an athlete, practice yoga, or engage in other strenuous physical activities, you need a firm menstrual cup to prevent leakage. In general, a firm menstrual cup springs open much easier and offers a better seal inside the vagina. Most importantly, it stays in place whether you're running, stretching, or jumping.
Using a menstrual cup during strenuous activities will definitely be helpful in avoiding those embarrassing red spots. Since it can stay up to 8 hours, the inconvenience of changing your pads every 4 hours will be a thing of the past.
Opt for the Handle Shape That Can Help You Remove the Cup With Ease
The grip is there to help you find the cup when it needs to be emptied. There are lots of grip types to choose from. Ball handles work well for someone who needs a short cup but still prefers something to hold on to, while stem handles are often trimmable, so you can adjust them according to your comfort level.
You can also try a ring handle if you need a better grip. For experienced users, you can go with a cup with no handle. This type is also best for women with a low cervix. Just take note that you should never pull on the handle when removing the cup, but squeeze on the base of the cup to pull it out.
Be Mindful of the Material and Put Safety First: Favor Cups Made From Medical-Grade Silicone and TPE
Since menstrual cups are gaining more traction these days, there is also an influx of menstrual cups made from materials that could be leaching harmful substances. For your safety, it is best to inspect the product and get one that is made from medical-grade TPE or medical-grade silicone.
It is also recommended to choose cups that have been tested by regulating bodies or government agencies such as the FDA and ISO. This guarantees that the menstrual cup has passed high-quality standards, ensuring safety.
Since menstrual cups are gaining more attention these days, there is also an influx of menstrual cups made from materials that could be releasing harmful chemicals. It will be best to use one that is highly recommended by experts and made from medical-grade silicone.
10 Best Menstrual Cups to Buy Online
Products | Image | Click to purchase | Key features | Details | |||||
|---|---|---|---|---|---|---|---|---|---|
Size/Capacity | Firmness | Medical-Grade Silicone | Handle Shape | Best for | |||||
1 | Bessy Cup Classic Basic Kit Menstrual Cup | | Comfort and Confidence in a Simple Cup | 30 mL | Extra Soft | Ball, Stem | Comfortable Daily Protection | ||
2 | Bessy Cup Shorty Basic Kit Menstrual Cup | | With Convenient Markings to Help You Track Your Flow | 25 mL | Extra Soft | Ball, Stem | Beginners and Lower Cervix Users | ||
3 | Sierras ALPHA Menstrual Cup | | With Pinch and Grip Guides for Easier Insertion | 20 mL | Extra Soft | Stem | Reliable Everyday Menstrual Care | ||
4 | Ladouce Reusable Menstrual Cup Small | | Gentle, Beginner-Friendly Protection for Everyday Comfort | 25 mL | Soft | Stem | First-Time Users and Gentle Fit | ||
5 | Haliya Cup Menstrual Cup | | Quality That Meets International Standards | 30 mL | Extra Soft | Ring | Safe and Long-Lasting Protection | ||
6 | HER Period Co. Malaya Period Cup | | A Hypoallergenic Menstrual Cup Specifically Designed for Asian Women | 30 mL | Soft | Stem | Daily Comfort and Active Lifestyles | ||
7 | Midoko Menstrual Cup | | Leak-Free Comfort for Red Days | 25 mL | Soft | Stem | Personalized Fit for Small and Large Needs | ||
8 | Just Green PH Serene Menstrual Cup Set | | Complete Care for Comfortable, Hassle-Free Periods | 30 mL | Soft | Stem | Complete Care and Easy Maintenance | ||
9 | Ladouce Reusable Menstrual Cup Large | | Maximum Comfort and Protection for Heavy Days | 40 mL | Soft | Stem | Heavy Flow, Moms | ||
10 | Aunt Flo Very Peri Menstrual Cup | | Soft, Eco-Friendly Protection You Can Trust | 30 mL | Soft | Stem | Eco-Friendly and Leak-Free Protection | ||
Comfort and Confidence in a Simple Cup
- Made from soft, body-safe silicone for gentle comfort and long-lasting use
- Dual handle options allow for easy insertion and removal according to preference
- High-capacity design reduces the need for frequent changes throughout the day
- Lightweight and discreet for comfortable wear during any activity
Reviews mention:
Known for its simple design, this menstrual cup is praised for providing reliable protection without discomfort. Many users highlight how easy it is to clean and maintain, making it a practical choice for daily use. Its flexibility allows for a secure fit, and it adapts well to different body shapes. The soft silicone ensures comfort even for first-time users, while the compact kit makes storage convenient.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Ball, Stem |
| Best for | Comfortable Daily Protection |
With Convenient Markings to Help You Track Your Flow
- Compact design ideal for beginners or those with a lower cervix
- Soft medical-grade silicone ensures gentle wear without irritation
- Dual handle options for personalized ease during insertion and removal
- High-capacity yet discreet, reducing the need for frequent changes
Reviews mention:
This menstrual cup is celebrated for its comfortable, beginner-friendly size. Users appreciate how easy it is to clean and store, making it a practical everyday choice. Its soft, flexible silicone fits snugly without causing discomfort, while the dual handles provide extra control. Many note that the compact design makes it ideal for active lifestyles, and it holds enough capacity for a full day of protection.
| Size/Capacity | 25 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Ball, Stem |
| Best for | Beginners and Lower Cervix Users |
With Pinch and Grip Guides for Easier Insertion
- Made from 100% medical-grade silicone for safe and gentle wear
- Flexible design adapts to body shape for a secure, leak-free fit
- Lightweight and discreet for all-day comfort and confidence
- Easy-to-use stem handle simplifies insertion and removal
Reviews mention:
A favorite for its durable, high-quality material, this cup provides dependable protection. Many users note how smooth and flexible it feels, making it comfortable even for extended wear. Its design allows for a snug fit without leaks, while cleaning is simple and quick. The lightweight structure makes it easy to carry when traveling, and its medical-grade silicone ensures long-term safety and hygiene.
| Size/Capacity | 20 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Reliable Everyday Menstrual Care |
Gentle, Beginner-Friendly Protection for Everyday Comfort
- Gentle medical-grade silicone provides a smooth, comfortable fit without irritation
- Small, beginner-friendly design simplifies insertion and removal for first-time users
- Eco-conscious reusable construction reduces waste while offering reliable protection
- Discreet and lightweight, ideal for everyday wear or carrying while traveling
Reviews mention:
Popular for its soft and flexible design, this cup is ideal for first-time users. Users praise how easy it is to clean and maintain, making it a practical daily choice. Its gentle fit provides secure protection without discomfort, while the compact size suits a lower cervix. The reusable nature is appreciated for reducing waste, and many enjoy the confidence it offers for active lifestyles.
| Size/Capacity | 25 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | First-Time Users and Gentle Fit |
Quality That Meets International Standards
- Crafted from 100% medical-grade silicone for safe, gentle, and durable use
- Soft, flexible structure adapts to the body for a snug, leak-resistant fit
- Slim and lightweight design ensures discreet comfort throughout the day
- Stem handle allows for easy, controlled insertion and removal
Reviews mention:
Users appreciate the high-quality material and FDA registration, which ensures safety and reliability. The cup’s flexible silicone provides a comfortable fit without leaks, even during active days. Many highlight its ease of cleaning and long-lasting durability. Its lightweight design makes it discreet for travel or everyday wear, while the simple stem handle adds convenience for insertion and removal.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Extra Soft |
| Medical-Grade Silicone | |
| Handle Shape | Ring |
| Best for | Safe and Long-Lasting Protection |
A Hypoallergenic Menstrual Cup Specifically Designed for Asian Women
- Soft, flexible silicone provides a comfortable, secure fit
- Beginner-friendly design ensures easy insertion and removal
- High-capacity cup reduces the need for frequent changes
- Lightweight and discreet for daily wear or travel
Reviews mention:
A favorite for its soft and flexible design, this cup makes periods more manageable. Users highlight its ease of cleaning and maintenance, making it convenient for daily use. Its secure fit prevents leaks, while the comfortable material allows for long hours of wear. The compact, travel-friendly design is appreciated by those with active lifestyles, and many enjoy its eco-friendly reusable feature.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Daily Comfort and Active Lifestyles |
Leak-Free Comfort for Red Days
- Made from medical-grade silicone for safe and gentle wear
- Available in small and large sizes to suit different body types
- Soft and flexible design ensures a comfortable, secure fit
- High-capacity and discreet for worry-free daily use
Reviews mention:
This menstrual cup is loved for its reliable leak-free performance and comfortable fit. Users note how easy it is to insert, remove, and clean, making it convenient for everyday use. Its soft silicone adapts well to the body, providing all-day protection without irritation. Many appreciate the availability of different sizes for a personalized fit.
| Size/Capacity | 25 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Personalized Fit for Small and Large Needs |
Complete Care for Comfortable, Hassle-Free Periods
- Constructed from FDA-registered medical-grade silicone for trusted, safe use
- Includes a free cleaner brush for easy and hygienic maintenance
- Flexible design ensures a secure, leak-free fit for all-day comfort
- Reusable and eco-friendly, reducing waste while promoting sustainability
Reviews mention:
Comfort meets convenience with this all-in-one menstrual cup set. The soft silicone adapts effortlessly to the body, providing a leak-free fit that feels natural. The included cleaner brush makes hygiene simple, even during busy mornings. Its durable, reusable construction aligns perfectly with eco-friendly lifestyles, and the compact kit keeps everything organized and ready for daily use.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Complete Care and Easy Maintenance |
Maximum Comfort and Protection for Heavy Days
- Soft, medical-grade silicone offers gentle, safe comfort throughout the day
- High-capacity design delivers dependable protection for heavier menstrual flow
- Flexible, beginner-friendly shape adapts to the body for a secure and comfortable fit
- Reusable and eco-conscious, ideal for daily use and busy lifestyles
Reviews mention:
Built for heavy flow days, this cup combines comfort with high-capacity protection. The soft, flexible silicone molds smoothly to the body, preventing leaks while staying gentle. Cleaning and maintenance are straightforward, making it simple to integrate into daily routines. Its durable, reusable design makes it a reliable, eco-friendly option for long-term use, and many users find it especially helpful during active or busy days.
| Size/Capacity | 40 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Heavy Flow, Moms |
Soft, Eco-Friendly Protection You Can Trust
- Soft, body-safe silicone for gentle, comfortable wear
- Eco-friendly and reusable, reducing waste while providing reliable protection
- Flexible design ensures a snug, leak-free fit for all-day confidence
- Perfect for travel or active lifestyles
Reviews mention:
Reliable for its comfort and eco-conscious design, this cup is a favorite among users. Many praise its soft silicone, which makes insertion and removal easy without irritation. Its leak-free performance provides confidence throughout the day, and cleaning is quick and simple. The compact, travel-friendly design is appreciated for convenience, while the vibrant “Very Peri” color adds a fun touch to everyday menstrual care.
| Size/Capacity | 30 mL |
|---|---|
| Firmness | Soft |
| Medical-Grade Silicone | |
| Handle Shape | Stem |
| Best for | Eco-Friendly and Leak-Free Protection |
Frequently Asked Questions Answered by Dr. Chona Fabian-Madarang
Below are some of the most asked questions on the web answered by OB-GYN Dr. Chona Fabian-Madarang.
Can a Menstrual Cup Get Stuck?
How Long Can I Use My Menstrual Cup?
Can a Menstrual Cup Cause Cramps?
Period Essentials for That Time of the Month
Taking care of your body is essential, especially during your period. Aside from adding menstrual cups to your feminine hygiene essentials, consider these self-care items and apps that have been reviewed by experts and the mybest team. Find the best feminine washes, reusable pads, and period tracker apps below!
Author: Mara Joy Camunao
Re-editors: A. Mangulabnan, Carlo
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Menstrual Cups
No. 1: Bessy Cup｜Classic Basic Kit Menstrual Cup
No. 2: Bessy Cup｜Shorty Basic Kit Menstrual Cup
No. 3: Sierras｜ALPHA Menstrual Cup
No. 4: Ladouce｜Reusable Menstrual Cup Small
No. 5: Haliya Cup｜Menstrual Cup
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
Most ViewedFeatured Rankings Similar to Menstrual cups
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