9 Best Multivitamins for Kids in the Philippines 2026 | Buying Guide Reviewed by Pediatrician
A balanced and nutritious diet ensures that kids get adequate nutrients. However, many kids, especially toddlers, are picky eaters, so nutritious food can be overlooked. This scenario calls for the help of multivitamins to fill in the nutritional gap needed for their growth and normal body functions.
Kids' dietary needs can vary depending on age, sex, growth rate, and activity levels. Hence, the dosage must cater to each individual child. In this article, made in collaboration with general pediatrician Dr. Martha Louise T. Santiago, we aim to help you choose the best multivitamins for kids in the Philippines. We also have a list of vitamins for kids that can be bought on Lazada and Shopee.
Quick List - Top Multivitamins For Kids
Dr. Martha Louise Tongco-Santiago is a board-certified pediatrician based in Las Piñas City. She completed her residency training in General Pediatrics at a reputable tertiary institution in Cebu City. Originally from Cebu, Dr. Tongco-Santiago relocated to Metro Manila. In addition to her medical practice, she is a dedicated mother to an energetic 11-month-old baby. Dr. Tongco-Santiago expertly balances her responsibilities as a pediatrician with her role as a mother.
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Do Kids Really Need Multivitamins? Expert Insights and Precautionary Tips
In the Philippines, giving children vitamins is common. But is it really necessary? Find out below to help you make an informed decision
Multivitamins Are Best for Picky Eaters and Children With Nutritional Deficiencies
Multivitamins are not necessary for all children, but they can be beneficial for those with specific nutritional needs or deficiencies.
Children who are picky eaters often do not get a balanced diet, which can lead to deficiencies in essential vitamins and minerals. Multivitamins can help fill these nutritional gaps, ensuring that children receive the nutrients they need for proper growth and development.
Additionally, children with specific conditions such as malabsorption syndromes, chronic illnesses, or those on restrictive diets (e.g., vegan or vegetarian) may also benefit from multivitamin supplementation.
Remember that multivitamins are supplements and not substitutes for a balanced diet. The most effective way to ensure your child gets proper nutrition is through a varied diet rich in fruits, vegetables, and protein sources.
Be Cautious About Appetite-Stimulating Claims
There is limited scientific evidence supporting the effectiveness of appetite-boosting multivitamins for children.
While some vitamins and minerals, such as vitamin B complex, zinc, and iron, may help with appetite in children with specific deficiencies, no specific ingredients are known to boost appetite universally in children.
Instead of relying on multivitamins for this purpose, experts recommend modifying eating habits through strategies like introducing a variety of foods, being patient with reintroducing foods, and promoting family meals together. If you have concerns about your child's appetite or growth, it's best to consult with a pediatrician who can assess their individual needs and provide appropriate recommendations
If you have specific health concerns or are unsure about your child's nutritional needs, it is best to consult with your pediatrician for proper advice. Although multivitamins for kids are generally safe, they may interact with certain foods, other vitamins, supplements, or medications your child is taking, which could cause side effects in the long run.
How to Choose Multivitamins for Kids - Buying Guide
Choosing the right multivitamins for kids can be overwhelming. This buying guide, with tips from a general pediatrician, will help you navigate the options and make the best choice for your child's health.
Purchase from Trusted and FDA-Approved Brands to Ensure Quality
The reputation of the manufacturer can be a key indicator of the product's reliability and effectiveness.
When selecting multivitamins for children, it is essential to prioritize both safety and quality. Choose products that have been approved by the Food and Drug Administration (FDA), as this approval confirms that the multivitamins meet fundamental quality and safety standards.
Opt for products from reputable manufacturers with a history of quality production. Established brands are more likely to have rigorous quality control measures, which help ensure the consistency and safety of their products. Additionally, be cautious of products that make exaggerated health claims or offer megadoses of vitamins, as these can be potentially harmful.
While brand reputation and FDA approval are important, they don't guarantee that a product is necessary or beneficial for every child. Always consult with a pediatrician to determine if your child needs multivitamin supplementation and which specific nutrients they may require.
Check for Essential Vitamins and Nutrients for Comprehensive Nutritional Support
A balanced mix of essential nutrients is crucial for children's growth and development.
When selecting multivitamins for children, look for products that provide a comprehensive range of essential nutrients. Key vitamins to consider include:
- Vitamin A: Important for eyesight, immune response, metabolism, and cell growth.
- Vitamin D: Essential for calcium absorption and growth.
- B-complex vitamins: Crucial for various biochemical reactions in the body. Also essential in nerve function.
- Vitamin C: An antioxidant that helps fight and prevent diseases. Has an important role in collagen synthesis and wound healing.
- Vitamin K: Important for preventing bleeding disorders.
Additionally, minerals like iron and zinc are important for overall health and development. Ensure that the multivitamin provides a balanced mix of these nutrients to support your child's growth and avoid potential deficiencies.
There are no hard and fast rules for what a multivitamin must contain. But definitely consider vitamin C since it plays different biochemical roles in our body, is a known anti-oxidant, and can also help fight common respiratory tract infections.
Make Sure to Follow the Dosage Requirements
Proper dosage is critical to prevent potential toxicity and ensure optimal benefits.
Understanding the Recommended Daily Allowance (RDA) for vitamins and minerals based on your child’s age and weight is essential. When choosing multivitamins, carefully review the nutrition facts on the labels. Focus on the vitamin content (in milligrams or micrograms) per serving.
Labels often include the RDA, Recommended Energy and Nutrient Intake (%RENI), or Daily Value (DV) as required by the FDA. Additionally, check for recommended dosages specific to your child's age, as reputable brands typically indicate the appropriate amount to give based on age.
To interpret this information, look at the "%RENI" or "% Daily Value" on the label. For example, if it shows 50% for vitamin C, one serving provides half of the daily recommended amount. If the daily recommended intake for vitamin C for children aged 1-3 years in the Philippines is 45 mg, a supplement with 50% RENI would give 22.5 mg per serving. This helps you gauge how well the supplement meets your child's daily needs and ensures you stay within safe limits.
Be cautious about overdosing, as vitamin toxicity can lead to symptoms such as dizziness, nausea, gastric disturbances, and in severe cases, harm to the liver or kidneys.
Always consult with a pediatrician before starting any multivitamin regimen, especially for children with pre-existing health conditions or those taking other medications
Select a Form Your Child Can Easily Consume
The form of the multivitamin can significantly impact both its absorption and your child's willingness to take it regularly.
Multivitamins come in various forms, each with its own advantages:
- Liquids or syrups: Generally have better absorption rates but may not be as palatable for some children.
- Chewable tablets: Suitable for older children who can safely chew them without risk of choking.
- Gummies: Often popular among children due to their candy-like appearance and taste, but may contain added sugars and typically have lower vitamin content compared to other forms.
Consider your child's preferences and ability to safely consume the multivitamin when making your selection. Be aware that gummies, while popular, may pose risks of tooth decay due to their sugar content.
9 Best Multivitamins for Kids to Buy Online
Products | Image | Click to purchase | Key features | Details | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Nutrients | FDA-Registered | Best For | Suitable For Ages | Vitamin Type | Recommended Dosage Per Day | Dietary Claims | Form | Sugar Content | FDA Registered | Net Weight | Content | |||||
1 | United American Tiki-Tiki Star Syrup | | Essential Vitamins For Growing Kids | Vitamin B Complex、Vitamin A、 Vitamin C、Vitamin D | Brain Development | 2 Years Old and Up | Multivitamins | 2.5 mL for 2-3 Years Old, 5mL for 4-12 Years Old | No Artificial Colors | Syrup | 1 g | 120 mL | 1 Bottle | |||
2 | Cherifer Syrup with Taurine and CGF | | Height And Brain Support In Every Spoonful | Vitamin B Complex、Vitamin A、 Vitamin C、Vitamin D、Taurine 、Vitamin E | Brain Development | 2-12 Years Old | Multivitamins | 2.5mL - 5mL for 2-6 Years Old, 5mL for 6-12 Years Old | No Artificial Colors | Syrup | 2.5 g | 240 mL | 1 Bottle | |||
3 | Bewell-C Kids Non-Acidic Vitamin C With Zinc | | Tummy-Friendly Non-Acidic Vitamin C and Zinc | Vitamin C、Zinc | Oxygen Flow | 2-12 Years Old | Vitamin C | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old | Non-GMO | Syrup | 2.5 g | unknown | 120mL | 1 Bottle | ||
4 | Ceelin Plus Ascorbic Acid + Zinc Syrup | | Dual Immune Protection With Vitamin C And Zinc | Vitamin C、Zinc | Oxygen Flow | 1-12 Years Old | Vitamin C | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old | Non-GMO | Syrup | 2.5 g | unknown | 250 mL | 1 Bottle | ||
5 | Lemon-Cee Plus TGP Ascorbic + Zinc | | Affordable Immunity Boost For The Whole Family | Zinc、 Vitamin C | Oxygen Flow | 2 Years Old and Up | Vitamin C | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old | No Artificial Sweeteners | Syrup | 2.5 g | unknown | 250 mL | 1 Bottle | ||
6 | Unilab Nutroplex | | Contains Essential Vitamins to Enhance Children's Mental Sharpness | Vitamin B Complex、Vitamin A、Iron、Magnesium、Calcium、Lysine | Brain Energy | 1-12 Years Old | Multivitamins | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old | No Artificial Colors | Syrup | 2.5 g | 250mL | 1 Bottle | |||
7 | Pfizer Centrum Kids Multivitamin Gummies | | Fun And Tasty Gummies For Daily Nutrition | Vitamin B Complex、Vitamin A、Vitamin D、Vitamin E、Zinc、Folic Acid、Vitamin B6、Iodine | Cognitive Growth | 4 Years Old and Up | Multivitamins | 2 gummies daily | No Artificial Sweeteners | Gummy | 2 g | 60 Gummies | 1 Bottle | |||
8 | Unilab Enervon Syrup | | Energy And Immunity Support For Active Kids | Vitamin B Complex、 Vitamin C | Oxygen Flow | 1-12 Years Old | Vitamin C | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old | No Artificial Colors | Syrup | 2.5 g | 120 mL | 1 Bottle | |||
9 | Unilab Nutrilin Pediatech Syrup | | Balanced Multivitamins For Growing Toddlers | Lysine、Vitamin B Complex、Vitamin A、 Vitamin C、Vitamin D、Vitamin E、Taurine 、Choline | Brain Development | 1-12 Years Old | Multivitamins | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old | No Artificial Colors | Syrup | 2.5 g | 120 mL | 1 Bottle | |||
Essential Vitamins For Growing Kids
- Complete vitamins, supports growth and immunity
- Syrup form, easy for kids
- Kid-friendly taste
- Daily nutritional support
Reviews mention:
Parents find this syrup effective in boosting children’s appetite and energy, with many noting steady growth and better health. Kids are generally happy with the taste, making daily intake less of a struggle. Some mention the sweetness, but overall satisfaction is high with the product’s value and results.
| Nutrients | Vitamin B Complex、Vitamin A、 Vitamin C、Vitamin D |
|---|---|
| FDA-Registered | |
| Best For | Brain Development |
| Suitable For Ages | 2 Years Old and Up |
| Vitamin Type | Multivitamins |
| Recommended Dosage Per Day | 2.5 mL for 2-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | No Artificial Colors |
| Form | Syrup |
| Sugar Content | 1 g |
| FDA Registered | |
| Net Weight | 120 mL |
| Content | 1 Bottle |
Height And Brain Support In Every Spoonful
- CGF for height and growth
- Taurine for brain and eyes
- Vitamins for daily needs
- Pleasant taste for kids
Reviews mention:
Many parents report noticeable height and appetite improvements after regular use. Kids accept the taste well, and the product is frequently recommended by pediatricians. Some wish for a larger bottle, but most are satisfied with the results and value.
| Nutrients | Vitamin B Complex、Vitamin A、 Vitamin C、Vitamin D、Taurine 、Vitamin E |
|---|---|
| FDA-Registered | |
| Best For | Brain Development |
| Suitable For Ages | 2-12 Years Old |
| Vitamin Type | Multivitamins |
| Recommended Dosage Per Day | 2.5mL - 5mL for 2-6 Years Old, 5mL for 6-12 Years Old |
| Dietary Claims | No Artificial Colors |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | |
| Net Weight | 240 mL |
| Content | 1 Bottle |
Tummy-Friendly Non-Acidic Vitamin C and Zinc
- Contains non-acidic vitamin C that’s gentle on the stomach and safe for daily intake
- Strengthens immune system with zinc, which helps fight colds and supports faster healing
- Provides essential antioxidants and nutrients that help the body recover and stay healthy
- Comes in a kid-friendly, orange-flavored syrup that’s easy to swallow and tastes good
Reviews mention:
Parents say it helps keep their kids from getting sick too often. They appreciate that it’s gentle on the stomach and easy to give, thanks to the syrup format. Kids enjoy the orange flavor, making vitamin time less of a struggle and more of a treat.
| Nutrients | Vitamin C、Zinc |
|---|---|
| FDA-Registered | |
| Best For | Oxygen Flow |
| Suitable For Ages | 2-12 Years Old |
| Vitamin Type | Vitamin C |
| Recommended Dosage Per Day | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | Non-GMO |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | unknown |
| Net Weight | 120mL |
| Content | 1 Bottle |
Dual Immune Protection With Vitamin C And Zinc
- Vitamin C and zinc, dual protection
- Orange flavor, easy to take
- Non-acidic, gentle
- Trusted for immunity
Reviews mention:
Families rely on this syrup for year-round protection, reporting fewer sick days and quick recovery. Kids enjoy the taste, and the product’s reputation adds confidence. Some parents want a larger bottle for multiple kids.
| Nutrients | Vitamin C、Zinc |
|---|---|
| FDA-Registered | |
| Best For | Oxygen Flow |
| Suitable For Ages | 1-12 Years Old |
| Vitamin Type | Vitamin C |
| Recommended Dosage Per Day | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | Non-GMO |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | unknown |
| Net Weight | 250 mL |
| Content | 1 Bottle |
Affordable Immunity Boost For The Whole Family
- Ascorbic acid and zinc, boosts resistance
- Mild syrup, easy to swallow
- Affordable daily supplement
- For all ages
Reviews mention:
Many users appreciate this syrup for its affordability and effectiveness, especially during flu season or when extra immune support is needed. The mild taste is generally accepted by children, and parents feel reassured giving it daily. Some reviewers mention wanting more flavor options, but most are satisfied with the results and find it a cost-effective choice for family health.
| Nutrients | Zinc、 Vitamin C |
|---|---|
| FDA-Registered | |
| Best For | Oxygen Flow |
| Suitable For Ages | 2 Years Old and Up |
| Vitamin Type | Vitamin C |
| Recommended Dosage Per Day | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | No Artificial Sweeteners |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | unknown |
| Net Weight | 250 mL |
| Content | 1 Bottle |
Contains Essential Vitamins to Enhance Children's Mental Sharpness
- Supports your child’s brain and body development with iron and vitamins B1, B6, and B12
- Helps turn food into energy with B-complex vitamins like B1, B2, B6, B12, and niacinamide for better focus and daily activity
- Strengthens the immune system with vitamin A and iron, and helps prevent anemia and other common deficiencies
- Promotes strong bones and teeth with calcium, vitamin D, and magnesium for healthy growth
Reviews mention:
Moms say it provides essential vitamins for growing kids and serves as a helpful nutritional supplement. They notice improvements in their children’s focus and mental alertness, and appreciate that it tastes good, making it easy for kids to take regularly.
| Nutrients | Vitamin B Complex、Vitamin A、Iron、Magnesium、Calcium、Lysine |
|---|---|
| FDA-Registered | |
| Best For | Brain Energy |
| Suitable For Ages | 1-12 Years Old |
| Vitamin Type | Multivitamins |
| Recommended Dosage Per Day | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | No Artificial Colors |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | |
| Net Weight | 250mL |
| Content | 1 Bottle |
Fun And Tasty Gummies For Daily Nutrition
Features and benefits:
- Gummies, fun and easy to take
- Complete vitamins and minerals
- Apple flavor, kid favorite
Reviews mention:
Kids look forward to taking their vitamins thanks to the enjoyable taste and chewy texture of these gummies. Parents appreciate the convenience and the fact that there are no artificial colors. Some note that the gummies can stick together in humid weather, but overall, the product receives high marks for making daily nutrition easy and enjoyable for children.
| Nutrients | Vitamin B Complex、Vitamin A、Vitamin D、Vitamin E、Zinc、Folic Acid、Vitamin B6、Iodine |
|---|---|
| FDA-Registered | |
| Best For | Cognitive Growth |
| Suitable For Ages | 4 Years Old and Up |
| Vitamin Type | Multivitamins |
| Recommended Dosage Per Day | 2 gummies daily |
| Dietary Claims | No Artificial Sweeteners |
| Form | Gummy |
| Sugar Content | 2 g |
| FDA Registered | |
| Net Weight | 60 Gummies |
| Content | 1 Bottle |
Energy And Immunity Support For Active Kids
- Vitamin C and B-complex, boosts energy
- Sweet tangy taste
- Non-acidic, gentle for kids
- Daily immune support
This syrup is trusted by families for helping maintain children’s energy and resistance, especially during busy school days. The flavor is well-liked by kids, making it easy to include in their daily routine. Some parents wish for a larger bottle, but the overall satisfaction and high ratings reflect its popularity as a reliable supplement for active children.
| Nutrients | Vitamin B Complex、 Vitamin C |
|---|---|
| FDA-Registered | |
| Best For | Oxygen Flow |
| Suitable For Ages | 1-12 Years Old |
| Vitamin Type | Vitamin C |
| Recommended Dosage Per Day | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | No Artificial Colors |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | |
| Net Weight | 120 mL |
| Content | 1 Bottle |
Balanced Multivitamins For Growing Toddlers
- Multivitamin and mineral blend
- Child-friendly taste
- Easy to measure and give
- For toddlers and young kids
Reviews mention:
Parents report improved appetite, energy, and overall health in their children after regular use of this syrup. The taste is widely accepted, making it easy to add to daily routines. Some mention the price as a consideration for long-term use, but most are happy with the results and the convenience of dosing for younger children.
| Nutrients | Lysine、Vitamin B Complex、Vitamin A、 Vitamin C、Vitamin D、Vitamin E、Taurine 、Choline |
|---|---|
| FDA-Registered | |
| Best For | Brain Development |
| Suitable For Ages | 1-12 Years Old |
| Vitamin Type | Multivitamins |
| Recommended Dosage Per Day | 2.5mL - 5mL for 1-3 Years Old, 5mL for 4-12 Years Old |
| Dietary Claims | No Artificial Colors |
| Form | Syrup |
| Sugar Content | 2.5 g |
| FDA Registered | |
| Net Weight | 120 mL |
| Content | 1 Bottle |
Frequently Asked Questions
Below are some of the most asked questions on the web answered by general pediatrician Dr. Martha Louise T. Santiago.
What Are the Nutritional Requirements for Toddlers?
The toddler stage (1-3 years old) is critical for growth and development. Toddlers require a balanced diet that includes foods from all major food groups:
- GO - energy-giving foods like rice and starch
- GROW - body-building foods like meat, fish, dairy products, and eggs
- GLOW - fruits and vegetables providing vitamins, minerals, and fiber
The "Pinggang Pinoy" or "Platong Pinoy" guide can be useful for Filipino parents in preparing balanced meals for their children.
How Many Vitamins Per Day Is Safe for Kids?
The safe amount of vitamins per day for kids depends on their age, weight, and individual nutritional needs. It's important to adhere to the Recommended Dietary Allowance (RDA) for each vitamin and mineral, which varies according to these factors.
For instance, consider the RDA for vitamin C:
- Children aged 1-3 years: 15 mg
- Children aged 4-8 years: 25 mg
- Children aged 9-13 years: 45 mg
Are Weight Gain Vitamins for Kids Effective?
As mentioned, there are currently no randomized, double-blind, placebo-controlled studies that support the efficacy of appetite stimulants in children. Modifying children's eating habits, such as being resourceful in introducing a wide variety of foods, being patient by reintroducing foods repeatedly, and eating together as a family, can positively impact their eating habits.
Keep Your Little Ones Healthy!
Staying healthy is of utmost importance, especially that we're now at a time where we could already get sick just by stepping foot out of our houses and meeting people. To combat those nasties, we have prepared more buying guides and top 10 lists below!
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Multivitamins For Kids
No. 1: United American｜Tiki-Tiki Star Syrup
No. 2: Cherifer｜Syrup with Taurine and CGF
No. 3: Bewell-C Kids｜Non-Acidic Vitamin C With Zinc
No. 4: Ceelin Plus｜Ascorbic Acid + Zinc Syrup
No. 5: Lemon-Cee Plus｜ TGP Ascorbic + Zinc
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.