Prolonged sitting can take a toll on a person’s posture and overall health, which can be even more aggravated by using an uncomfortable chair. Fortunately, ergonomic chairs are here to address this dilemma. Designed to provide support and comfort, these chairs can lessen the stress on your body from sitting for long periods of time.
If you’re looking to replace your old office chair with an ergonomic one, our buying guide, reviewed by physical therapist Charissa Celadiña, will help you know the key things to consider. After all, finding the right chair can improve not just your health but even your work productivity. We also have a rundown of the best ergonomic chairs you can purchase on Lazada and Shopee!
Quick List - Top Ergonomic Chairs
Sihoo
Comfortable Breathable Mesh Chair with Adjustable Ergonomic Support
Charissa Vina Ramirez Celadiña is a highly experienced Physical Therapist and a dedicated professional in the field of healthcare. With a strong background in physical medicine and rehabilitation, Charissa has amassed years of expertise and demonstrated exceptional leadership as the Shift Manager of the Physical Medicine and Rehabilitation Department at a renowned private hospital in the Philippines.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Unlike traditional office chairs, ergonomic chairs are designed with several features to ensure you're not sitting with a slouched back or a craned neck. For instance, ergonomic chairs have backrests that follow the natural curve of your spine, reducing the risk of back pain. They also provide lumbar support, armrests, and headrests to support your head and neck and relieve pressure on your hips.
Ergonomic chairs feature a backrest that is designed to support the normal curvature of the spine. This will prevent several musculoskeletal conditions that would affect the neck, back, and some major joints of the body, such as shoulders, elbows, hips, and knees.
Your work productivity can be easily affected if you're uncomfortable. Continue reading below to learn how to choose the best ergonomic chair that can let you sit comfortably through hours of work and eventually boost your productivity.
Back pain is one of the most common problems related to prolonged sitting and bad posture, so it’s very important to pick a chair that fully supports your back and the lumbar area. Using a chair with a full backrest and lumbar support makes it easier to maintain a better posture while sitting because it follows the natural curvature of your spine and helps align your shoulders and pelvis.
If available, a chair with an S-shape backrest design is also highly recommended. This design supports the natural curvature of the spine. Remember that firm back support is important to maintain the spine's proper position.
The chair's lumbar support should comfortably support the normal curvature of the lumbar spine, which is naturally lordotic to a small degree (40 to 60 degrees).
If your job requires you to sit for 6-8 hours a day, finding a chair that provides you the utmost comfort no matter how long you sit on it is necessary. To ensure this, the cushion or padding of the seat pan must be firm and made with breathable and durable material like high-density foam. This also prevents it from deforming with use that can reduce the support it provides your hips and back.
On the other hand, proper contouring of the seat pan improves weight and pressure distribution, stability, and comfort during long periods of sitting down. For best results, look for an ergonomic chair with a "waterfall design" where the seat slopes downwards at the edge and has a slightly hollow center.
Cushioning and contouring can provide stability and comfort in the low back area by unloading weight off the pressure points in the lower back, buttocks, and thighs.
To ensure proper posture while working or studying, it is best to choose an ergonomic chair with an adjustable height. By doing so, you can customize the chair according to your height and desk height, reducing strain on your legs and lower back, which can happen when the chair is too low.
It is also best to choose a chair with an adjustable seat depth to accommodate different sitting positions and fit your body size and shape. Having the right seat depth can help distribute the body's weight better to prevent discomfort and alleviate pressure and strain on your hips and lower back.
For optimal desk or computer work ergonomics:
Depending on what your body needs and your preference, you can opt to add more features to improve your ergonomic chair for added comfort.
Armrests can provide a surface to relax the arms and help keep your shoulders in a natural position. This way, you can avoid hunching forward, which usually causes neck and shoulder strain. It can also prevent muscle tension as it helps distribute the weight of the arms.
Armrests that are adjustable may also be considered as they reduce tension in the arms and shoulder which is also important to consider, especially when doing prolonged computer activities.
Sitting in the same position and posture for too long can result in too much pressure on the spine. To prevent this, you can also look for ergonomic chairs with a reclining feature. You can use this to adjust the chair to find the most comfortable angle for different tasks.
An ergonomic swivel chair should easily rotate so the user can reach different areas of his or her desk without straining.
Since mesh has an open design, it's your best pick if you want a breathable chair that won't make you feel hot even when you're sitting for long hours. Its open design allows air to circulate, preventing heat buildup.
Moreover, mesh chairs usually have designs that follow the body's contours to distribute weight evenly. However, it might not be the best pick for larger individuals or those who want thicker material. After all, the best material will still depend on your specific needs and preferences.
Ergonomic chairs made up of mesh material provide truly breathable comfort, especially during prolonged durations of sitting. Meanwhile, leather for an ergonomic chair may not be as breathable and comfortable, especially during warm or hot weather.
Products | Image | Click to purchase | Key features | Details | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Adjustable Height | Seat Depth | Lumbar Support | Full Backrest | Backrest Material | Seat Cushion | Base Type | Notable Features | |||||
1 | Sihoo Ergonomic Office Chair|M57 | ![]() | Comfortable Breathable Mesh Chair with Adjustable Ergonomic Support | 460 mm | Mesh | Foam Cushion | 5-Star Base | 3D adjustable armrests, 126° recline, height & angle adjustable headrest, tilt-lock mechanism, supports up to 150 kg | ||||
2 | MUSSO E600 PRO Ergonomic Chair | ![]() | Ergonomic Support with Customizable Comfort for Long Hours | 460 mm | Mesh、Fabric | Foam Cushion | 5-Star Base | 3D adjustable armrests, adjustable headrest, adjustable lumbar support, ergonomic design, durable alloy feet | ||||
3 | Sihoo V1 Ergonomic Chair | ![]() | Comfortable Ergonomic Chair with Built-in Footrest for Relaxation | 530 mm | Mesh | Foam Cushion | 5-Star Base | Built-in retractable footrest, 4D adjustable armrests, 140° recline, tilt-lock, supports up to 160 kg | ||||
4 | MUSSO H80 Pro Ergonomic Chair | ![]() | Advanced Ergonomic Chair with Dynamic Support and Adjustable Comfort | ~500 mm | Mesh | Foam Cushion | 5-Star Base | 6D Flexi™ armrests, 3D mechanical headrest, retractable footrest, 135° tilt-lock, SGS level four gas lift, supports up to 150 kg | ||||
5 | Aofeis ErgoChair ALPHA | ![]() | Ergonomic Office Chair with Adjustable Support and Built-in Leg Rest | unknown | Mesh | Foam Cushion | 5-Star Base | Built-in retractable leg rest, 3D adjustable armrests, adjustable headrest, tilt and tension adjustment | ||||
6 | INPLAY EF100-G Ergonomic Chair | ![]() | Breathable Ergonomic Chair with Adjustable Support and Footrest | unknown | Mesh | Padded Seat | 5-Star Base | 3D adjustable armrests, adjustable headrest, multi-gear recline with lock, built-in retractable footrest, silent casters, supports up to 150 kg | ||||
7 | AIODIY Gaming Chair | ![]() | Ergonomic Gaming Chair with Adjustable Height and Built-in Footrest | unknown | PU Leather、Mesh | Foam Cushion | 5-Star Base | Built-in footrest, dual pillows, swivel | ||||
8 | TT Airflex V2 Ergochair | ![]() | Spine-Shaped Backrest with Breathable Mesh for All-Day Comfort | 50 cm | Mesh | Thick Cushion | 5-Star Base | Flip-up padded armrests, 121° tilt-lock recline, breathable mesh, spine-shaped backrest, smooth casters | ||||
9 | Deli Ergonomic Chair E4931 | ![]() | Ergonomic Mesh Chair with Adjustable Armrests for Comfortable Sitting | 510 mm | Mesh | Foam Cushion | 5-Star Base | 90° Adjustable Armrests, High Back, Lumbar Support | ||||
10 | TTRacing Duo V4 Pro Gaming Chair | ![]() | Futuristic Gaming Chair with Adjustable Headrest and Durable Armrests | 50 cm | Fabric | Foam Cushion | 5-Star Base | Height-adjustable headrest (9 levels), cushioned industrial-grade polypropylene armrests, waterfall seat edge, 70% elastic cloth for breathability, 2-year official warranty |
Features and benefits:
Reviews mention:
Users appreciate the chair’s breathable mesh that prevents sweating and discomfort, especially in warm climates. Many highlight the effective lumbar and headrest adjustments that provide good ergonomic support for extended sitting. Some note minor looseness in armrest movement but find the chair overall sturdy and comfortable for office and gaming use.
Adjustable Height | |
---|---|
Seat Depth | 460 mm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | 3D adjustable armrests, 126° recline, height & angle adjustable headrest, tilt-lock mechanism, supports up to 150 kg |
Features and benefits:
Reviews mention:
Users commend the chair’s ergonomic design, especially the adjustable armrests and lumbar support that help reduce back pain. Many find the headrest adjustment useful for long gaming or work sessions. Some mention the chair’s assembly requires time but appreciate the solid build and comfort once set up.
Adjustable Height | |
---|---|
Seat Depth | 460 mm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh、Fabric |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | 3D adjustable armrests, adjustable headrest, adjustable lumbar support, ergonomic design, durable alloy feet |
Features and benefits:
Reviews mention:
Users praise the chair’s sturdy build and premium mesh that feels breathable and comfortable. Many highlight the footrest as a convenient feature for extended gaming or work breaks. Some mention a brief adaptation period for back support but overall find it highly adjustable and supportive, especially for taller users. Assembly is considered straightforward compared to other models.
Adjustable Height | |
---|---|
Seat Depth | 530 mm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | Built-in retractable footrest, 4D adjustable armrests, 140° recline, tilt-lock, supports up to 160 kg |
Features and benefits:
Reviews mention:
Users highlight the chair’s exceptional lumbar support and breathable mesh that keep them comfortable during extended work or gaming sessions. The highly adjustable armrests and headrest receive praise for reducing strain on shoulders and neck. Some mention the assembly requires patience, but the smooth recline and sturdy build make it worthwhile.
Adjustable Height | |
---|---|
Seat Depth | ~500 mm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | 6D Flexi™ armrests, 3D mechanical headrest, retractable footrest, 135° tilt-lock, SGS level four gas lift, supports up to 150 kg |
Features and benefits:
Reviews mention:
Users appreciate the chair’s ergonomic design that effectively relieves back and neck discomfort. The adjustable lumbar support and headrest receive positive feedback for enhancing posture. Many find the built-in leg rest convenient for breaks, while some note the chair requires careful assembly but offers solid build quality and comfort afterward.
Adjustable Height | |
---|---|
Seat Depth | unknown |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | Built-in retractable leg rest, 3D adjustable armrests, adjustable headrest, tilt and tension adjustment |
Features and benefits:
Reviews mention:
Users praise the chair’s sturdy build and comfortable mesh that prevents sweating during long hours. Many highlight the adjustable lumbar support and headrest for effective back and neck relief. The footrest is appreciated for its practicality, while some mention the assembly requires patience but is straightforward overall.
Adjustable Height | |
---|---|
Seat Depth | unknown |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Padded Seat |
Base Type | 5-Star Base |
Notable Features | 3D adjustable armrests, adjustable headrest, multi-gear recline with lock, built-in retractable footrest, silent casters, supports up to 150 kg |
Features and benefits:
Reviews mention:
Although there are limited detailed reviews available, users generally find the chair comfortable for extended use, appreciating the footrest and adjustable features. Some mention the chair’s sturdy build and ease of adjustment, while others suggest improvements in cushioning for longer sessions.
Adjustable Height | |
---|---|
Seat Depth | unknown |
Lumbar Support | |
Full Backrest | |
Backrest Material | PU Leather、Mesh |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | Built-in footrest, dual pillows, swivel |
Features and benefits:
Reviews mention:
Users appreciate the ergonomic design that supports their spine well and reduces fatigue during long work or gaming sessions. The breathable mesh and comfortable cushioning receive positive feedback for keeping them cool and comfortable. The flip-up armrests are praised for flexibility, while some note assembly takes time but is manageable.
Adjustable Height | |
---|---|
Seat Depth | 50 cm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Thick Cushion |
Base Type | 5-Star Base |
Notable Features | Flip-up padded armrests, 121° tilt-lock recline, breathable mesh, spine-shaped backrest, smooth casters |
Features and benefits:
Reviews mention:
Though specific user reviews are limited, buyers generally appreciate the chair’s ergonomic design and breathable mesh for comfort during long hours. The adjustable armrests are noted for adding versatility, while some mention the chair is suitable for office and meeting room use. Assembly is considered straightforward.
Adjustable Height | |
---|---|
Seat Depth | 510 mm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Mesh |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | 90° Adjustable Armrests, High Back, Lumbar Support |
Features and benefits:
Reviews mention:
Users highlight the chair’s ergonomic design that supports long gaming or work sessions without discomfort. The adjustable headrest and wide armrests receive praise for enhancing comfort and reducing strain. Some note the chair’s sturdy build and breathable fabric as key positives, while a few mention the fixed armrests limit some adjustment preferences.
Adjustable Height | |
---|---|
Seat Depth | 50 cm |
Lumbar Support | |
Full Backrest | |
Backrest Material | Fabric |
Seat Cushion | Foam Cushion |
Base Type | 5-Star Base |
Notable Features | Height-adjustable headrest (9 levels), cushioned industrial-grade polypropylene armrests, waterfall seat edge, 70% elastic cloth for breathability, 2-year official warranty |
Below are some of the most asked questions on the web answered by Charissa Celadiña.
Regular office chairs are designed to be comfortable for prolonged hours of sitting, while ergonomic chairs are designed to support the body, promote good posture, and prevent discomfort and possible postural injuries. On the other hand, gaming chairs are designed to be like ergonomic chairs but are marketed to gamers specifically and have the added benefit of visual appeal.
The chair height should be adjusted to make your knees level with your hips, creating a 90-degree angle in both joints. Footrests may also be used, if needed, to make your thighs parallel to the floor. This is to ease stress and pressure on the spine and joints in the hips and knees.
Furthermore, the back support should be erect to conform or support the spine's proper alignment. It should not be too reclined or bent forward when doing desk or computer activities. And lastly, armrests should be positioned at desk level or slightly lower, so your shoulders remain relaxed.
Together with a good ergonomic chair, here are other items and furniture that you can avail to enhance your office set-up at home and improve your productivity.
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Author: Teresa Gatmaitan
Editor: R. Umlas
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Sihoo|Ergonomic Office Chair|M57
No. 2: MUSSO|E600 PRO Ergonomic Chair
No. 3: Sihoo |V1 Ergonomic Chair
No. 4: MUSSO|H80 Pro Ergonomic Chair
No. 5: Aofeis|ErgoChair ALPHA
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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