10 Best Toothpastes in the Philippines 2024 | Buying Guide Reviewed by Dentist

Fluoride is the best ingredient when it comes to cavity prevention. By strengthening the enamel, it makes the teeth more resistant to acid attacks from bacteria, which are the main cause of cavities. It also allows remineralization to attract calcium for stronger teeth. Fluoride is often combined with mild abrasives and antibacterial agents for better plaque removal and efficient cleaning.

Just a note: look for toothpaste with at least 1,000 parts per million of fluoride (ppmF) for better cavity protection, and, if possible, a Relative Dentin Abrasivity (RDA) value of 250 or less to prevent enamel damage. But for those who are allergic to fluoride, check out alternatives like phosphate, hydroxyapatite, and nano-hydroxyapatite for stronger teeth and less abrasive, natural ingredients such as baking soda and calcium carbonate for antibacterial protection.

For those who suffer from bad breath and red, swollen gums or gingivitis, go for toothpaste that contains antibacterial ingredients like stannous fluoride, chlorhexidine, and sodium bicarbonate. Other ingredients to check include peptides and triclosan to reduce gum inflammation and zinc fluoride and zinc citrate to kill odor-causing bacteria.

Freshening agents like menthol and eucalyptol can also mask bad odors. However, establishing good oral habits like flossing and brushing twice a day is just as important to reduce bad breath and prevent periodontal disease. If bad breath persists, it may be a symptom of a more serious underlying issue, so consult a dentist for a thorough evaluation.

To achieve a brighter smile, check out whitening toothpastes. They often contain mild abrasives like hydrated silica, calcium carbonate, and magnesium carbonate that remove yellow stains on the teeth. Some also have peroxides and natural enzymes to break down surface stains.

However, note that whitening toothpastes only work for extrinsic stains, which are surface stains on the enamel caused by certain foods and drinks and tobacco use. They might not be as effective for intrinsic stains due to aging, trauma, certain medications, or excessive fluoride consumption, which usually require professional dental treatment. Moreover, results may vary depending on several factors, such as the type of stain and how often the toothpaste is used.

Tooth sensitivity can be caused by various factors, including the erosion of the enamel surface, gum recession, cracks on the tooth, or cavities. A tooth may also become temporarily sensitive after dental procedures like crowns, fillings, or teeth whitening. Since these expose the inner dentin layers, it can lead to sensitivity, triggering painful and tingling sensations known as pangingilo.

To address this, look for toothpaste specifically formulated for sensitive teeth and gums. They usually contain potassium nitrate and stannous fluoride that block the exposed dentin tubules and strengthen the enamel. They also add a protective layer, preventing sensitivity from ice-cold or hot food and beverages. Other ingredients to look for are calcium carbonate, calcium sodium phosphosilicate, and hydroxyapatite.

The main differences between gel and paste toothpastes are their texture and active ingredients. Gels are thinner and come in more flavors, while pastes are thicker and more versatile when it comes to addressing specific dental concerns.

That’s because pastes contain a wider range of active and inactive ingredients to cater to various dental issues like plaque and tartar control or tooth sensitivity. But whichever you choose, always read the label to ensure you’re getting what you need.