Quick List - Top High-Heel Insoles
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Insoles are removable soles that generally improve the fit of your shoes. Depending on the brand or type, they also have different benefits. They are important because they help keep your feet comfortable and healthy with all the pressure and shock your feet are subjected to every day from walking and running.
This pressure is especially felt when wearing high heels, which is why high-heel insoles were made. These insoles have multiple functions, with the main one being to help alleviate pain and manage gait or pattern of walking.
In the Philippines, walking in heels while commuting is quite difficult because of the uneven asphalt. This can cause many foot problems, making it highly important to know what to look out for in getting the best high-heel insoles.
There are many different types of insoles that are made of many different things, all designed to help provide comfort and relief to you while wearing heels. Check them out below.
Gel insoles solve a lot of heel-wearing problems by relieving pressure off your toes. This is because it helps prevent your toes from scrunching up or getting blisters by holding your feet in place. They come in different forms, such as ball cushions that hold your feet in place and arch-supporting insoles.
Moleskin is made of heavy cotton with an adhesive on the back that sticks securely on your shoe. Some can even be cut and molded to fit a certain part, especially for places wherein your foot tends to painfully rub against like the back of the heel. It's almost like a band-aid but more secure and long-lasting.
Memory foam is a soft material that cushions your foot, ensuring you get some support and comfort while wearing heels. Aside from that, it also absorbs shock from the pressure of your feet after walking or climbing stairs that will ultimately help you wear your heels all day, especially at work.
Aside from differences in material, insoles also differ in their purposes. Each of them addresses a specific problem or injury in your feet, so make sure to get the right one to be able to maximize their use.
Due to the downward shape of high-heels, the ball of the foot bears a lot of pressure all day. This often causes soreness, which can make even just standing up unbearable. In order to combat this, insoles made for cushioning such as gel or foam insoles are great to redistribute the pressure and thus, alleviate pain.
It's quite hard to find high-heels that fit perfectly, so for those whose heels are a bit big or have loosened up through continuous wear, heel pads will help fix the gap that it leaves. This keeps your feet from sliding forward that will most likely cause your feet to scrunch together and blister.
Whether you have high arches or muscular conditions such as plantar fascitis, insoles that provide arch support will help alleviate the arch pain that is sure to be there after a few hours of wearing high-heels. They do this by supporting your arches, thus lessening the pressure inflicted on them while moving around in your shoes.
Getting the right heels with the right fit is highly important for you to be able to get the right insoles. This is because they cannot be used with excessively tight or excessively large shoes, as their therapeutic effects won't work if the shoe doesn't fit right in the first place.
In saying this, you also cannot modify insoles by cutting or taking them apart to fit your shoe since they're meant to be used as is. To find the right size of insoles for your needs, you can do this by double-checking and cross-checking their dimensions with the shoes that you already own.
Not all high-heels are designed the same. In saying that, the different varieties of heels are meant to be used with different types of insoles. For example, you won't be able to use foam insoles with open-back heels as they might slip off. In the same way, you won't be able to use heel pads for shoes with an open-toe.
This is because when choosing an insole for your high-heels, you should consider things such as whether or not it will fit the shoe, if it will stay in the shoe, or if the insole will be able to do its job based on the design of the shoe.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Dr. Scholl's Dreamwalk Ball of foot Cushions | ![]() | Efficient Shock Absorber for Any Type of Heel | |
2 | Dr. Kong MG Metatarsal Pad | ![]() | Gel Cushions That Support the Transverse Arch | |
3 | ProFoot Heel Snugs | ![]() | Snug Heel Pads That Make Your Heels Fit Better | |
4 | Biofresh BLSG005 SofiGel Heel Shields | ![]() | Heel Protection for Pain-Free Walking | |
5 | Arun Memory Foam Insoles | ![]() | Memory Foam Insoles for Maximum Comfort | |
6 | Washable Foot Cushion Heel Padding Protector | ![]() | Comfortable Heel Cushion for Everyday Use | |
7 | High Heels Forefoot Insoles | ![]() | Soft Padding for a Better Fit | |
8 | Sole High Heel Foot Cushions Anti-Slip Insole | ![]() | Forefoot Pain Relief for All Heels | |
9 | Silicone Gel massage shoes Insoles | ![]() | Gel Heel Insole With Arch Support | |
10 | Women's High Heel Shoes Insoles Cushions | ![]() | Breathable Insoles for Protection Against Blisters |
This insole provides cushioning to the balls of your feet, great for absorbing shock and preventing your toes from scrunching together. As a result, this may help prevent your feet from sliding forward and blisters. Having a small size, it fits in every kind of high-heel, whether it be a sandal type or a closed-toe type of shoe.
It's also discreet, which means that you can confidently wear your heels at parties or at work without this insole poking out. This is highly recommended for those who are required to wear heels to work or school all day and for those who are looking for something subtle but effective.
These gel cushions are great as they help support your transverse arches, which are in the area parallel from your big toe to your pinky toe. This means that it helps relieve pain and pressure on your forefoot (front part). Its advance Anatomical Wavy Design also strengthens its anti-sliding function.
Moreover, this insole is slim and has a clear invisible color, making it suitable for any type of heel. It's easy to put in, too, with a strong adhesive that will instantly stick to your shoe. It's sure to provide maximum comfort, even to those with foot issues such as bunions, making it great to use for everyone fond of wearing high-heels.
These heel pads are made for those with loose-fitting heels either from accidentally getting the wrong size or from being stretched after some period of wear. It's softer and thicker than other types of heel liners, making it comfortable. It prevents you from rubbing your foot against the heel of your shoe, making it very efficient.
In saying that, it prevents blisters and soreness, helping you look and feel your best in heels. This also helps prevent any snags and runs in hosiery and firmly stays in place. This means that it's great for those required to wear stockings to work, especially for those who work in the hospitality industry.
There's nothing worse than getting blisters from walking, especially while wearing new shoes, so this insole from Biofresh is good to have. It relieves upper heel pressure, making sure you're able to use your heels all day or all night with as few pain and wounds as possible.
It's hypoallergenic, anti-microbial, and odor-free, perfect for the heat and humidity in the Philippines. This is perfect for closed shoes and for heels that haven't been broken in yet. User reviews are generally satisfied with this product because of its soft material but strong adhesive.
This insole is made of memory foam, designed to give you maximum comfort. Despite that, it's stretchy as well, so it can definitely fit into any of the heels that you intend to use it with. It's great for shock absorption and provides great arch support that makes it suitable even for those with flat feet and plantar fasciitis.
This particular insole is also customizable, allowing you and providing you a guide to easily trim it to be more comfortable for you. It has an ultra-thin, low profile design, too, that makes sure it can be worn with any shoes that you have. For the best results, remove the existing sole of your shoe before putting this in.
This heel padding is a great insole for those who are looking for something that can provide just the right cushioning for their heels. Its soft material ensures that it absorbs shock, reducing pressure and protecting your feet from scratches and blisters. It covers the whole foot, too, up to the heel area.
This makes it a crowd-favorite, with many users commending its quality and material that truly ensures that they're comfortable all day. Even though it comes in only one size, it still fits a majority of shoes, making it great for any pair of closed-back heels. This makes it truly perfect to use with your everyday pair of heels.
These insoles are perfect for those who have loose heels, as they comfortably fill your shoes to fit you better. This is great for those with petite or narrow feet as it prevents your feet from being pushed in and scrunched up more with each step you take. It also prevents creasing, which makes your shoes last longer.
This is ideal for heels with a pointed-toe as well because even though they have a great classic design, they tend to be painful and unforgiving, especially when you're wearing them all day. User reviews are satisfied with this product, saying that they truly do remedy loose-fitting shoes in the most comfortable way possible.
This insole is great for relieving forefoot pain as it helps relieve pressure in the metatarsal area of your foot, which is simply known as the midsection of your feet. With its soft material, it also reduces callouses and corns on the balls of your feet that causes a lot of pain as time goes by.
It's great to use with any kind of high-heeled shoes, whether they be closed-toe and closed-back or open-toe and open-back. They can also be used to provide cushion to shoes that are a bit big, making them a great all-around insole. This is highly recommended to those who are fond of wearing different heels on a daily.
This insole is made of gel with arch support features that ensure that your feet are comfortable in any type of high-heel that you wear. It reduces shock and foot fatigue, making wearing heels all day more bearable. With its strong adhesive, it firmly sticks to the shoe, ensuring that it doesn't shift around.
That being said, this insole is recommended to use with closed-back high-heels since its full-length size may cause it to stick out when used with open-back heels. Nevertheless, it's a great option that will be beneficial to those with problems regarding their foot arches or for those wanting extra support in that area.
These insoles are made of foam, ensuring that they're able to comfortably cradle the back of your feet to prevent blisters and other wounds from forming. Their design ensures that it's able to stick and stay in place without being too long for those who don't like the fit and feel of full-sized insoles.
This product is great for those who are breaking in new shoes or who have a beautiful pair of heels with a harsh back. They're also recommended for those whose feet tend to feel hot in shoes, as their size makes them breathable and comfortable without sacrificing their efficiency at protecting your feet.
Heels can be worn with so many different outfits, from casual days to dressy evenings. Check out our other articles below for our top picks for the best clothing pieces that would look great with them.
No. 1: Dr. Scholl's|Dreamwalk Ball of foot Cushions
No. 2: Dr. Kong|MG Metatarsal Pad
No. 3: ProFoot|Heel Snugs
No. 4: Biofresh|BLSG005 SofiGel Heel Shields
No. 5: Arun|Memory Foam Insoles
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