




However, you may find that there are many types of insoles designed for different foot concerns. To help you narrow down your options, we've prepared a buying guide reviewed by creative consultant and fashion stylist Samantha Tidalgo. We've also listed the top 10 insoles that you can purchase online!
Quick List - Top Insoles

Samantha Tidalgo is a former magazine editor with 15+ years of experience working as a creative consultant and stylist for major publications and other advertising mediums, such as TV commercials and events.

Rica is a writer and editor for mybest PH who first joined the team in October 2020. She mostly writes lifestyle titles, especially ones that tap into fashion, beauty, food, arts, and hobbies. Though she's someone who dabbles in whatever sparks her interest, Rica spends most of her free time fangirling, watching races, and playing with her dogs.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Here are some key points to consider:
For more detailed information, read through our buying guide below.
The insoles’ material is a crucial factor to take into consideration when purchasing online. Each material is made for specific footwear, while others are designed to target various foot conditions.
Foam insoles are the best at providing support and comfort. As your foot settles into them, they deliver extra support, making them reliable for sport and leisure footwear. They can also effectively absorb shock and reduce foot fatigue with their high number of cushioning.
Aside from that, they are the most popular and affordable option. However, some foams can quickly wear out. Thus, ensure that the product is designed with high-quality foam, like memory foam that absorbs pressure and weight, to get the best bang for your buck.

Memory foam easily matches the shape of your feet. While it does support your foot, it will be still in an incorrect arch. It also retains body heat that can make your feet sweaty after a while.
If you're looking for insoles that can alleviate foot pain caused by standing, walking, and running, opt for air-cushioned insoles. Compared to other insoles, these support your foot while concentrating on delivering superior cushioning.
Aside from that, they also offer stability and support to your foot, given that most of them have built-in arch support while some have a heel cup. This type is also versatile; it can be inserted into sports shoes and even narrow boots that tend to cause blisters.

Air insoles last longer than other insoles, making them ideal for use when doing sports activities. They are also thicker compared to other insoles.
Gel insoles do a great job of mitigating shock. These are usually designed with layers of soft gel to boost shock absorption and alleviate the pressure on the ball of the foot and heel area. They are made to decrease the risk of sports injuries like shin splints, runner's knee, and jumper's knee.
Additionally, they work best in heels as they enhance grip to prevent slipping and reduce pain, particularly on the ball of the foot.

Runners and people who like to take long walks and those who suffer from shin splints need a combination of shock absorption and flexible support in their insoles. Go for cushioned gel insoles it has the flexibility that you need for active activity. They will also absorb impact shock and reduce fatigue on your feet.
Knowing your arch type is the key to getting a suitable insole for your feet. There are three arch types: neutral or medium arches, high arches, and low arches or flat feet. The easiest way to gauge which type you have is by soaking your foot in the water, then stepping on a clear surface to get a visible print of your foot.
If the center area of your arch appears like a complete foot, you have flat arches. Look for insoles that can be of help in motion control to prevent muscle stress. These insoles have the ability to stabilize your foot when you're walking or running. You can also look for insoles with a heel cup and stabilizing post or support under the heel to keep your feet in an optimal position all day.

The type of your shoes is the most important consideration when choosing an arch support insole. Some shoes don't offer arch support. No matter what your arch type, your feet need arch support. If you have a flat arch, cushioned insoles are the best choice since they offer structural support.
For those with a half-filled middle part, this belongs to the medium arch. While people with this arch type do not typically experience significant foot problems compared to those with flat feet or high arches, your feet still need support. Insoles that provide minimum to moderate cushioning are your best bet.
Just see to it that it delivers solid support shaped based on your arch to prevent your foot from rolling inward whenever you run or walk. For athletic individuals, extra arch support is recommended to minimize the risk of muscle and joint pain.
High arches are susceptible to foot conditions caused by excessive pressure on the muscles, such as foot and ankle instability. To prevent this from happening, look for inserts that offer total support to the whole arch while alleviating pressure on the foot. Opt for inserts with a deeper heel cup and those that feature rearfoot support.
Insole sizing is indicated just like the shoe size scale. Every brand uses different sizing, so checking the sizing chart first is essential. There are two types of insole sizes: full-length or 3/4-length insoles. Full-length insoles are used to replace old insoles on your shoes. These can be commonly trimmed in the front to perfectly fit the footwear, supporting your foot from the heel to the toes.
3/4 length insoles, on the other hand, help in giving heel and arch support. Given their shorter size, they can be worn with canvas shoes and dress shoes. They can also be utilized to avoid foot conditions like hammertoe and bunions.

3/4 size insoles are more versatile than the full length, as they are easier to fit in shoes. If you are flat-footed, go for the full length to provide the targeted arch support. In addition, there are many different kinds of 3/4 and full-length insoles, including density and arch support level, and everyone's foot condition and concern are different.
The hot weather in our country often leads to excessive sweating that eventually results in a bad odor. You can treat this with antibacterial foot powder and spritzing antifungal foot spray. Luckily, you can also prevent odor with insoles covered with antibacterial fibers such as charcoal. These insoles contain deodorizing properties that effectively eliminate unpleasant odors while fighting bacteria.

Go for insoles with breathable and antibacterial fabric, as it resists odor to keep you fresh all day.
Products | Image | Click to purchase | Key features | Details | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
Material | Arch Support Level | Insole Length | Comfort & Stability Features | Odor Control | Best for | |||||
1 | Dr. Scholl's Pain Relief Insoles | ![]() | Immediate Pain Relief for Plantar Fasciitis | Foam, Air-Cushioned | High | 26-31 cm | Shock Absorption, Foot Pain Relief | Total Support | ||
2 | KS AirSoft Insole | ![]() | Comfortable Breathable Cushion With Odor Control | Foam, Air-Cushioned | High | 22-30 cm | Foot Pain Relief | Antibacterial | Everyday Use | |
3 | The Sexy Sole Memory Foam Insole | ![]() | Cushioned Memory Foam for All-Day Use | Foam | High | 22-28 cm | Everyday Use | |||
4 | BioFresh Chlorophyll Insole|FMG22 | ![]() | Fresh and Comfortable Foot Support | Foam | Low | 22-29 cm | Antibacterial | Everyday Use | ||
5 | Sof Sole Athlete Perform Insoles | ![]() | Active Feet, Lightweight Comfort | Foam, Gel | Mid | 22-30 cm | Shock Absorption | Odor-Resistant | Sports | |
6 | Spenco® Ground Control Insoles | ![]() | Comfortable Arch Support for Enhanced Foot Stability | Nylon, Polymer | Low-High | 22-30 cm | Antibacterial | Flat Feet Support | ||
7 | Payless Comfort Plus Fresh Insole | ![]() | Odor-Resistant Insoles to Keep Feet Happy | Foam | unknown | unknown | Antibacterial | Everyday Use | ||
8 | BioFresh SOFIGEL 3/4 Comfort Insole Arch Support | ![]() | Cushion Your Feet, Ease Your Day | Gel | Mid | unknown | Shock Absorption | Odor-Resistant | Everyday Use | |
9 | Forcefield Ultra Lite Insole | ![]() | Reliable Foot Support Without Bulk | Foam | High | 23-30 cm | Shock Absorption | Odor-Resistant | Total Support | |
10 | XTEP Sports Insole | ![]() | Soft, Breathable Insoles for Everyday Comfort | Foam | Low | 23-27 cm | Shock Absorption | Odor-Resistant | Sports | |
| Material | Foam, Air-Cushioned |
|---|---|
| Arch Support Level | High |
| Insole Length | 26-31 cm |
| Comfort & Stability Features | Shock Absorption, Foot Pain Relief |
| Odor Control | |
| Best for | Total Support |
| Material | Foam, Air-Cushioned |
|---|---|
| Arch Support Level | High |
| Insole Length | 22-30 cm |
| Comfort & Stability Features | Foot Pain Relief |
| Odor Control | Antibacterial |
| Best for | Everyday Use |
| Material | Foam |
|---|---|
| Arch Support Level | High |
| Insole Length | 22-28 cm |
| Comfort & Stability Features | |
| Odor Control | |
| Best for | Everyday Use |
| Material | Foam |
|---|---|
| Arch Support Level | Low |
| Insole Length | 22-29 cm |
| Comfort & Stability Features | |
| Odor Control | Antibacterial |
| Best for | Everyday Use |
| Material | Foam, Gel |
|---|---|
| Arch Support Level | Mid |
| Insole Length | 22-30 cm |
| Comfort & Stability Features | Shock Absorption |
| Odor Control | Odor-Resistant |
| Best for | Sports |
| Material | Nylon, Polymer |
|---|---|
| Arch Support Level | Low-High |
| Insole Length | 22-30 cm |
| Comfort & Stability Features | |
| Odor Control | Antibacterial |
| Best for | Flat Feet Support |
| Material | Foam |
|---|---|
| Arch Support Level | unknown |
| Insole Length | unknown |
| Comfort & Stability Features | |
| Odor Control | Antibacterial |
| Best for | Everyday Use |
| Material | Gel |
|---|---|
| Arch Support Level | Mid |
| Insole Length | unknown |
| Comfort & Stability Features | Shock Absorption |
| Odor Control | Odor-Resistant |
| Best for | Everyday Use |
| Material | Foam |
|---|---|
| Arch Support Level | High |
| Insole Length | 23-30 cm |
| Comfort & Stability Features | Shock Absorption |
| Odor Control | Odor-Resistant |
| Best for | Total Support |
| Material | Foam |
|---|---|
| Arch Support Level | Low |
| Insole Length | 23-27 cm |
| Comfort & Stability Features | Shock Absorption |
| Odor Control | Odor-Resistant |
| Best for | Sports |

Choose an insole depending on your foot concern. Insoles should be able to help you treat your foot condition. Find insoles that will support your feet without restricting any movement when wearing one. Also, get the right size of insoles that matches your feet, as there's no point in wearing one if they are too big or small. Your whole foot should be supported otherwise it's not going to be effective.
Below are some of the most asked questions on the web answered by our expert, Samantha Tidalgo.
In line with taking care of your body, do not overlook proper care for your feet. If you want to keep your feet comfortable and clean all the time, we have more product recommendations for you! Check out the articles below featuring various products for your foot!
10 Best Foot Powders in the Philippines 2025 | Buying Guide Reviewed by Dermatologist
10 Best Callus Removers in the Philippines 2025 | Buying Guide Reviewed by Dermatologist
10 Best Foot Deodorants in the Philippines 2025 | Buying Guide Reviewed By Dermatologist
10 Best Foot Creams in the Philippines 2025 | Buying Guide Reviewed by Dermatologist
Author: B. Tan
Re-editor: R. Victoriano
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Dr. Scholl's|Pain Relief Insoles
No. 2: KS|AirSoft Insole
No. 3: The Sexy Sole|Memory Foam Insole
No. 4: BioFresh|Chlorophyll Insole|FMG22
No. 5: Sof Sole|Athlete Perform Insoles
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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