Anyone looking to optimize building muscle should consider including it in their diet. In this article, we’ll help you narrow down your options with our top 10 list of the best whey proteins. We'll also discuss what you need to know when choosing the best whey protein product, so do check it out!
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
Whey protein is a class of health supplements that specifically aims to help the body build muscle. When consumed, it speeds up recovery and repairs muscles after training. This can be especially helpful for those with low protein intake in their diet. However, always bear in mind that you shouldn’t drink more than the recommended amount, as it could lead to unwanted body fat.
Milk is the raw material of cheese. Casein and whey are the two types of protein found in cow's milk, making up 80% and 20% of milk protein respectively. Casein is the raw ingredient of cheese while whey is the byproduct or "waste" of cheese production.
When making cheese and other similar dairy products, whey is separated from the solidified portion, or curds, of milk. It then goes through a process, which makes it into the powder form we’re familiar with.
Protein is a macronutrient that can help build muscle. Aside from whey protein, there are also plant-based proteins, such as soy protein. Plant-based proteins are a vegan-friendly option. Soy protein is a well-known alternative to help achieve your fitness goals, especially if you have restrictions in your diet and can’t consume animal-based protein.
The body absorbs or digests plant-based proteins and whey protein at different rates, in that plant-based protein powders are absorbed slower than whey protein powders. Therefore, people who want to start the recovery process quicker should choose whey protein. However, keep in mind that there is only a slight difference between the two.
When you check the market, we're sure that you’ll see different kinds of whey protein available. We’ve prepared some pointers to help you choose which whey protein supplement is the best for you.
There are three types of whey protein with different protein content and formulas. Some formulas are easier to digest than others. Whey proteins can also come in formulations with just one or a combination of two or all of these. Read more to know what they do and how they affect your body.
Let’s start with the most affordable of the bunch, whey protein concentrate. Its budget-friendly price is perfect for beginners who are trying out whey protein for the first time. Protein content will differ by brand and product, but high-quality WPC contains around 80% protein.
It’s a bit low compared to the other two types because it underwent less processing but it retains most of the beneficial nutrients found naturally in whey. It’s best for people who want to add more protein to their diet.
However, if you’re lactose intolerant, we don’t recommend getting this type of whey protein as WPC still has a little bit of lactose, so it might cause some stomach problems.
If you want to get the purest form of protein with very minimal carbs, fat, and protein, or if you’re lactose intolerant, we recommend getting whey protein isolate. With around 90% protein ratio, it contains more protein than the WPC since it's been processed more. At this concentration, all the lactose has been significantly removed.
Whey protein hydrolysate is produced when proteins are pre-digested using heat, acids, or enzymes, resulting in broken peptide bonds. This pre-digestion process makes WPH easier to absorb than concentrates or isolates.
However, whey protein hydrolysates also come with higher price tags. In fact, very few companies sell pure whey protein hydrolysates, also known as hydrolyzed whey protein.
For whey proteins, it is best if the preparation is convenient and efficient, which is as easy as mixing and dissolving it in water. Recently, whey proteins have come out with instantized formulas, meaning the powder can be easily dissolved in water, even just by using a spoon to stir.
However, there are some products that are marketed as instantized formulas but are hard to dissolve in water. This is where product reviews from online stores come in. We recommend that you carefully read the reviews to know the experiences of previous buyers regarding the mixability of the product.
Choosing a whey protein with a flavor you like is important, as this will encourage you to consume it often. There are vanilla and chocolate for those who prefer classic and rich flavors and strawberry or other fruit flavors for a more unique taste.
Sometimes, the only way to tell if you'll like the formula is to try it yourself. So if you aren’t quite sure about which flavor to get, purchase smaller-sized tubs. It might also help to mix it with milk to make it tastier and easier to drink.
Optimum Nutrition is a brand trusted by most athletes and workout enthusiasts, with Gold Standard 100% Whey Protein being the one they usually recommend. This protein powder contains 24 grams of protein to support muscle building and recovery after training. It also comes in many delicious flavors, which are loved by most buyers.
It is not only high in protein but also in BCAA, which makes it quicker for the body to absorb proteins and glutamine, preventing muscle breakdown. Also, this powder has been instantized, so it can be mixed easily using a shaker or just a glass and spoon. This can be consumed in the morning as well as before and after exercise.
Formula | Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate |
---|---|
Protein Ratio | 78% |
Flavors | Milk Tea, Delicious Strawberry, Double Rich Chocolate, Vanilla Ice Cream, Extreme Milk Chocolate, Cookies and Cream, Mocha Cappuccino, French Vanilla Cream, Banana Cream, Chocolate Mint, Chocolate Coconut, Chocolate Malt, Coffee, Rocky Road, Strawberry Banana, White Chocolate |
Extra Ingredients | Sunflower and/or Soy Lecithin, Natural and Artificial Flavor, Acesulfame Potassium |
No. of Servings | 68-74 Servings |
Net Weight | 5 lbs |
This product uses two types of whey protein—isolates and hydrolysates—to ensure that you get only pure protein. With 25 grams of fast-acting, high-quality protein in each serving, you can gain lean muscle, enhance muscle strength, and reduce muscle soreness. With an 86% protein ratio, more and more consumers are enticed to get this product. And the good thing about it is that it does not contain whey concentrates, gums, fillers, and creamers that dilute protein.
Aside from protein, it contains 6 grams of BCAAs for muscle recovery and 4 grams of glutamine for immune health. It has been instantized as well, so you can prepare it even with just a spoon and a glass! The best time to consume this whey protein is in the morning. However, it is also effective when consumed before or after a workout for maximum muscle-related benefits.
Formula | Whey Protein Isolate, Whey Protein Hydrolysate |
---|---|
Protein Ratio | 86% |
Flavors | Chocolate Fudge, Cookies and Creme, Vanilla Creme, Salted Caramel, Frozen Banana, Strawberry Banana, Strawberries and Creme, Cafe Mocha, Mint Choco |
Extra Ingredients | Micronized Animo Acid Blend, Natural and Artificial Flavor, Lecithin, Sucralose, Acesulfame Potassium |
No. of Servings | 71-76 Servings |
Net Weight | 5 lbs |
Backed by science, this whey protein is designed for athletes to gain more muscle and strength and have better performance. It is made with whey protein isolates and whey peptides—the two purest protein sources. In particular, whey peptides make it easier to absorb and digest protein inside your body. It tastes great, too, as it's been developed in collaboration with flavor experts.
This powder is packed with 30 grams of protein, which is enough to meet the daily recommended protein requirement. It also contains three free-form amino acids to aid in muscle repair and growth as well as creatine for muscle gain. Plus, it aids in muscle recovery after workouts. If you are looking to build more lean muscle, this highly-rated whey protein is the right one for you.
Formula | Whey Protein Isolate, Whey Protein Concentrate |
---|---|
Protein Ratio | 66% |
Flavors | Milk Chocolate, Vanilla, Cookies and Cream |
Extra Ingredients | Creatine Monohydrate, Natural and Artificial Flavors, Soy or Sunflower Lecithin, Gum Blend, Sweeteners, Salt |
No. of Servings | 22 Servings |
Net Weight | 2 lbs |
This whey protein uses hydrolyzed whey protein isolate instead of the usual WPI, ensuring you get protein in its purest form. This means it goes through an extra filtration process to remove all the fat and lactose. It has 25 grams of protein per serving, which can help build lean muscle and increase strength. It also heals the muscles after your workouts.
Plus, it has 5.5 grams of BCAAs and 2.7 grams of L-Leucine with zero grams of lactose, so you get a product that'll help you gain lean muscle while being low in calories. This is ideal to consume 30 minutes after a workout for maximum absorption. But aside from its nutritional benefits, customers like its taste, with some of them stating that the chocolate variant closely resembles their favorite champorado.
Formula | Hydrolyzed Whey Protein Isolate |
---|---|
Protein Ratio | 78% |
Flavors | Chocolate, Vanilla, Strawberries & Cream |
Extra Ingredients | Natural and Artificial Flavor, Xantham Gum, Sucralose |
No. of Servings | 30 Servings |
Net Weight | 2 lbs |
Formula | Whey Protein Concentrate |
---|---|
Protein Ratio | 73% |
Flavors | Chocolate Milkshake, Creamy Vanilla, Choco Peanut Butter |
Extra Ingredients | Flavoring, Xanthan Gum, Salt, Sucralose |
No. of Servings | 66 Servings |
Net Weight | 5 lbs |
This product from USN uses three different protein sources, such as whey protein isolate, concentrate, and hydrolysate, to enhance muscle development, support, and recovery. It contains 25 grams of premium-quality protein per serving, which is easily absorbed by the body. Even better, it has essential amino acids to build and preserve muscle mass.
It is also low in calories and carbohydrates, which can help with your diet. As mentioned in the reviews, this whey protein tastes great and can be mixed easily. This expertly formulated drink is ideal to consume anytime you need a protein boost or after a workout to maximize recovery.
Formula | Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate |
---|---|
Protein Ratio | 73% |
Flavors | Chocolate, Vanilla, Cookies and Cream, Wheytella |
Extra Ingredients | Cocoa Processed With Alkali, Natural & Artificial Flavors, Enzyme Blend, Gum Blend, Salt, Soy and/or Sunflower Lecithin, Acesulfame Potassium, Sucralose |
No. of Servings | 26 Servings |
Net Weight | 2 lbs |
Formula | Whey Protein Concentrate, Whey Protein Isolate |
---|---|
Protein Ratio | 58% |
Flavors | Double Rich Choco, Vanilla, Chocolate |
Extra Ingredients | Maltodextrin, Citric Acid, Natural and Artificial Flavors, Soy Lecithin, Gum Blend, Salt, Sucralose, Acesulfame Potassium |
No. of Servings | 55 Servings |
Net Weight | 5 lbs |
This protein drink uses multiple sources to ensure proper protein utilization. It contains fast, medium, and slow-absorbing proteins that are digested at different times for a steady stream of amino acids. This process ensures that the protein is utilized efficiently by the body, which helps in muscle growth and recovery. With this drink, customers observed the optimal growth of muscles after workouts.
With 23 grams of protein, you can be sure that your body meets the recommended daily protein intake. Also, it contains essential amino acids, including BCAAs, which are important in building muscle. This drink can be consumed in the morning, before endurance training, after weight training, and before bed.
Formula | Whey Protein Isolate, Whey Protein Concentrate |
---|---|
Protein Ratio | 65% |
Flavors | Chocolate, Strawberry |
Extra Ingredients | Egg Albumin, Soy Protein Isolate, Calcium Caseinate, Micellar Casein, Natural and Artificial Flavors |
No. of Servings | 28 Servings |
Net Weight | 2 lbs |
This whey protein uses a low-lactose whey protein concentrate base and does not have artificial ingredients and additives. It has 23 grams of protein that aids in building strength, promoting muscle growth, and helping lose weight. If you want to use this for weight loss, it is ideal to consume before meals. For weight gain, you can mix this with full cream milk and consume it after meals.
Also, you can mix it with BCAAs and creatine to improve recovery and speed up muscle growth. There are 11 different flavors to choose from, so you won't be stuck with just one flavor. This is ideal for most people as long as you are not allergic to dairy. If you are looking for an affordable source of protein that is loved by most consumers, this product is a good option.
Formula | Whey Protein Concentrate |
---|---|
Protein Ratio | 76% |
Flavors | Mint Chip, Salted Chocolate, Mocha Java, Mighty Matcha, Clean Caramel, Melon Milk, Nutty Banana, Double Berry, Banana Toffee, Naked White, Brown Boba |
Extra Ingredients | Stevia Leaf Extract, Flavoring, Iodized Salt |
No. of Servings | 15 Servings |
Net Weight | 1 lb |
This premium whey protein powder is made with whey concentrates, making it affordable while helping with lean muscle gains and muscle recovery. It has 24 grams of protein that helps you meet the daily recommended protein intake and BCAAs and glutamic acid to strengthen the muscles.
This is ideal for anyone who wants to have additional protein intake and for active individuals who want to lose fat and build lean muscles. It is recommended to consume 2-4 servings of this formula daily to promote muscle growth, and the best time to consume this is within 45 minutes before or after your workout. With its affordable price, customers consider this product as a great supplement for their regular training.
Formula | Whey Protein Concentrate |
---|---|
Protein Ratio | 75% |
Flavors | Chocolate, Vanilla, Butterscotch, Buko Pandan, Choco Hazelnut, Strawberry Milkshake, Chocolate Fudge Cake, Caramel Macchiato |
Extra Ingredients | Flavoring, Salt, Lecithin, Sucralose |
No. of Servings | 14 Servings |
Net Weight | 1 lb |
The best time to start your journey to health and wellness is now! Check out these products that can improve your fitness regime.
Re-editor: Christian Autor
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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