As there is still a risk of getting infected by COVID-19, it's important to keep your lungs healthy—and drinking vitamins will definitely do that! Incorporating lung vitamins into your daily routine not only protects you from different diseases but also keeps you strong and healthy. In this article, we'll be showing you the best vitamins for the lungs, so you can strengthen your respiratory health.
Before anything else, we've prepared a buying guide that will teach you all you need to know in choosing the best vitamins for lungs. By the end of it, you'll be able to make an informed decision while browsing through our curated top ten list of the best products that you can order online. Ready to start your journey to healthier lungs? Read on below!
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
Table of Contents
Here are some key points to consider:
For more detailed information, read through our buying guide below.
Vitamins have different ways of strengthening your body, so it would be best to find products with nutrients that have great effects on lung health. Here are some vitamins that you should look for when searching for vitamins for your lungs.
In order to get strong lungs, you need a strong immune system to match. Vitamins A, C, D, and E and zinc can help you achieve that, as they are potent antioxidants that protect your cells from damage.
They help increase your immunity, so your risk of getting respiratory diseases or infections remains low. They also keep your lung functions strong, especially if you smoke or have diseases like asthma or chronic obstructive pulmonary disease.
If you have lung conditions like asthma, lung vitamins with magnesium and omega-3 would be good for you. They both have anti-inflammatory properties, which help relax your bronchial muscles. They also improve lung function by opening up your airways, strengthening your respiratory health.
Some products also have natural ingredients in their blend, such as herbs. They support the other nutrients your vitamins contain, enhancing their effects and benefits. For example, reishi mushroom has been used in traditional Chinese medicine to support lung function. Meanwhile, thyme acts as an expectorant, helping clear out mucus from your lungs.
Most vitamins come in capsule, tablet, or gummy form, and what is best for you will depend on your lifestyle. Capsule vitamins are more common and can easily be taken with a meal, anywhere and anytime. More specific types of capsules include softgel capsules and hard-shelled capsules. On the other hand, tablets contain a higher dosage of medication and have a longer shelf life.
For convenience, chewable tablets are also available. However, if you have difficulty swallowing pills, you can opt for gummy vitamins. It's a yummy way to enjoy your vitamins and is good for kids, too! With gummies, you'll be able to enjoy the benefits of your vitamins with no fuss.
It’s important to consult your doctor before taking any kind of supplement, especially if you have lung conditions. Some vitamins might interfere with any medication you’re taking, so it’s better to be safe than sorry. Plus, they'll be able to tell you what the recommended dosage you should take is.
Having said that, make sure to only buy products from trusted brands and avoid sketchy online shops. Read user reviews to see if the product is legit, trusted, and effective. Always be vigilant when purchasing vitamins online.
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Ultiboost Lung Health Support
Helps Clear Out Mucus and Supports Lung Function
Herbs of the Earth
Lungs+ Respiratory Support
Cleanses Your Lungs and Relieves Problems With Breathing
Vitamin E Natural
Uses Vitamin E to Protect Your Bronchial System From Free Radical Damage
ImmuFight Respiratory Support
Offers Protection to Your Immune System for Better Lungs
Helps Maintain Respiratory and Immune Health
High Concentrate Omega-3
Uses Omega-3 to Relax Your Bronchial Muscles
Immune Defense Capsule
Keeps You Protected Against Cough and Colds
Helps You Breathe Better and Strengthens Your Immunity
Chewable Tablets That Are Loaded With Vitamins
Lung, Bronchial & Sinus Health
Strengthens All Parts of Your Respiratory System
Aside from the traditional immune-boosting vitamins, including vitamin A, vitamin C, and zinc, these lung vitamins are formulated with traditional Chinese herbs to support lung function. Reishi mushroom keeps your lungs healthy, while mullein and thyme clear out excess mucus, strengthen your cough reflex, and have anti-inflammatory properties.
With this blend being able to increase your immunity and soothe symptoms related to lung disease, it's a good option to try if you want to support your lung function. Customers vouch for this product, with one of them sharing that it was able to help their friend recover from severe COVID.
Many environmental factors negatively affect your lungs, including smoke, pollution, toxins, and even household chemicals. The good news is, Lungs+ contains powerful, all-natural, and non-GMO ingredients to help detoxify your lungs and respiratory system.
It can also relieve problems with breathing, making this product useful for those with cough, asthma, bronchitis, COPD, and more. These vitamins are vegan and vegetarian-friendly, too, so if you follow that lifestyle, Lungs+ is a great option for you. Join the many happy customers and check this out now!
Puritan's Pride is one of the most trusted brands for vitamins, as they never fail to deliver high-quality and effective products. This one contains vitamin E, a powerful antioxidant that protects your body from free radical damage. It uses d-Alpha Tocopheryl—a 100% natural form of vitamin E—in its blend.
Drinking one softgel a day keeps your blood vessels healthy and strengthens your immune system. With this, you can ensure your bronchial system is protected and functioning well. Aside from these benefits for your respiratory system, these vitamins can also give you smoother and more glowing skin.
You can't get better lungs without a strong immune system—but these vitamins can do that and more! Solaray's ImmuFight Respiratory Support contains vitamin C, vitamin D, zinc, and selenium to give you all-day protection from diseases. It also promotes respiratory function, helping you breathe better.
It has prebiotics and probiotics to improve gut health, and it contains different herbs that have antioxidant properties. What's more is that they're gluten-free and vegan, too! Most customers left positive reviews for this product, saying that it helps relieve dry cough, shortness of breath, and tightness of the chest.
Containing vitamins that promote overall health, this product offers support for both your respiratory and immune systems. These ingredients include paractin, a patented extract of Andrographis paniculata, which has been found to strengthen immunity. And it contains elderberry, echinacea, and astragalus botanical extracts that also increase immunity.
It features olive leaf extract as well, which keeps your respiratory system functioning well for stronger lungs. With this blend of ingredients and the addition of important vitamins and minerals, you'll surely be protected against any respiratory disease. Users love it, as it helps them breathe more easily.
Omega-3 is used in lung vitamins as an anti-inflammatory, helping relax your bronchial muscles, so you can get that maginhawa feeling. This is useful if you're prone to allergic cough or if you have asthma. In particular, these omega-3 vitamins are formulated to be 50% smaller for easier swallowing, so even older kids can take them with no trouble.
Plus, they don't have a fishy odor or aftertaste, so you won't get umay when taking them. And they contain two times more EPA and DHA than other fish oil supplements to improve your overall health. Many customers like them, saying that it's a really good product and that it's easier to take compared to other vitamins. It also helped them get better skin, nails, and hair.
Vicks provides you with three-in-one immune defense with its blend of vitamin C, vitamin D, and zinc to protect you against cough, colds, and other infections. This is especially important during flu season, as it will keep your respiratory and immune system strong, so you don't get sick.
Many users are satisfied with this product, with one of them saying that they're hiyang to it. Another also said that it's a high-quality product and that it's very effective. They said that if they feel that they're exposed to sickness or about to be ill, these vitamins prevent it from happening.
Vitamin C supports your respiratory system, ensuring that you have a good immune response if you experience respiratory challenges. In particular, this product has a 24-Hour Liposomal Hydrogel™ formula, which ensures optimal absorption. With this, you can reap all the benefits of vitamin C for the body.
It's also proven to have seven times greater absorption, so your body can utilize vitamin C for longer. And it's gluten-free and non-GMO LE-certified, making it safe to consume for anyone. These are the reasons why it's highly rated on E-commerce sites. One customer has even mentioned that it provides relief when they're experiencing discomfort or aches.
Some people never got the hang of swallowing pills, and if you're one of them, we've got you covered! These FDA-approved vitamins come in the form of chewable tablets with a lemon and mint flavor that anyone will love. This product uses natural ingredients that carry essential vitamins for better lung health, such as balloon flower and peppermint, which improve breathing.
Ingredients like grape seed and barley grass contain high levels of vitamins A, C, and E, providing immune system protection. Other ingredients serve as an anti-inflammatory to soothe coughs, sore throat, and hoarseness of voice. Most users love it, saying that it tastes super yummy!
Getting healthy lungs isn't enough to have a good respiratory system. However, these vitamins are here to save the day by improving, supporting, and nourishing your overall respiratory health. This product is non-GMO, gluten-free, and dairy-free, and they're free from preservatives and artificial sweeteners, so those who are following a diet can safely consume them.
Thousands of customers have left good reviews about this supplement, saying that it helped relieve their cough and colds, as well as symptoms of COVID. They also mentioned that it helped them breathe better. So if you're looking for an all-around vitamin for respiratory issues, you can't go wrong with this one!
Below are some of the most asked questions on the web answered by the mybest team.
Yes. Vitamins for lungs help strengthen your immune system to fight infections, including lung infections. They also support lung function in different ways such as improving your breathing and detoxifying your lungs.
Yes, there are different vitamins that help detoxify the lungs. Some of them can be found in our top 10 list, so if that's what you're looking for, there are a couple of options for you here. For instance, Herbs of the Earth Lungs+ Respiratory Support has a lung-cleansing blend that includes vitamin C and menaquinone.
Eating whole-grain food can improve lung health since they're high in fiber—meaning, they're high in antioxidants and have anti-inflammatory properties. Some examples of whole-grain food are brown rice, whole-wheat bread, oats, and quinoa.
Taking vitamins every day is important to keep your immune system strong and your body healthy, especially since everyone is starting to go out again. To find more vitamins that can protect you and your family from illnesses, check out our other articles below.
Author: Bianca Angela Dela Cruz
Editor: Aprille Jarcia
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Swisse｜Ultiboost Lung Health Support
No. 2: Herbs of the Earth｜Lungs+ Respiratory Support
No. 3: Puritan's Pride｜Vitamin E Natural
No. 4: Solaray｜ImmuFight Respiratory Support
No. 5: Now｜Air Defense
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When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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