In scrolling or browsing social media sites or apps, you might have encountered an ad about collagen powders or have heard it from your favorite beauty vlogger. Collagen powders undoubtedly got your attention because of the promise of the fountain of youth - to look young, bright, and fair.
There are various collagen powder options in the market, both locally-made and imported. And it could be a challenge picking out the best one. With this, we have listed some pointers in the buying guide, and we also asked for some comments and tips from dermatologist Dr. Katrina Habaluyas Luz. To help you narrow down your options, we have compiled the best collagen powders to help you decide which one might suit you.
Dr. Katrina Habaluyas Luz is the face behind Ask Your Derma. She is a board-certified dermatologist in Metro Manila. She is also an educator and digital creator on all things skin, hair, and nails. She is a Diplomate of the Philippine Dermatological Society and offers online video consultations. You can also catch her on her Instagram, Facebook, and YouTube channel.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Collagen is the most abundant protein in the human body. It constitutes about 30% of our body's protein, and can be found in various parts of the body like the skin, nails, bones, and muscles.
When you look in the mirror, you might notice that laugh lines and fine lines start to appear in the eye area. Changes like cellulite, thinning of the skin, which leads to frequent cuts and abrasions is also experienced. Wound healing becomes slower as well.
These changes are a few of the indications that our collagen in our body is diminishing. When you notice these little things, you may want to consider taking collagen supplements.
Naturally, with age, the collagen in our skin decreases in both quality and quantity, leading to the development of wrinkles and fine lines. One proven treatment is retinoids, where scientific evidence has shown it stimulates new collagen formation. Over the years, collagen supplements have been introduced.
There have been studies that indicate promising clues that there may be some benefit to collagen supplements, but more studies still need to be conducted as the mechanism remains unclear. These supplements, though, are unlikely to do harm and can be an add-on to your regimen.
Our nonstop 24/7 lifestyle has required us to settle with instant, high-sugar, high-sodium, and preservative-rich food, which has robbed us of the opportunity to consume collagen-rich food. Collagen strengthens bones, joints, nails, and hair. It holds the entire body structure together.
Some clinical studies stated that daily oral intake of hydrolyzed collagen slows down signs of skin aging and decreases joint pain. It promotes healthy and radiant skin, reduces skin wrinkles, and improves skin structure.
The proposed benefits of oral collagen supplements are that it promotes collagen synthesis, increases dermal collagen density, skin elasticity, and hydration. The big question is: can collagen taken by mouth actually be processed by our body to deliver effects on the skin?
It seems too good to be true. A systematic review by Choi, Franchesca, et al.  of 11 randomized controlled trials was done that showed positive improvement in signs of skin aging with a good safety profile. Definitely, there's more to be understood about how it works. For now, best to use it only as an add-on (if you want!) to our tried and tested retinoids and sunscreen.
With a lot of options present in the market, it is difficult to choose which ones are right for you. Here are a few things you need to keep in mind to help you find the best one.
According to research, it is best to get a supplement that includes collagen types I, II, III, V, and X, which account for most of the collagen in the body. Types I and III, help in building muscle and promoting your body's own collagen production. These are mostly from the bones, skin, cartilage, and tendons of cows.
Fish collagen, from the bones and skin of fish, is easy for your body to absorb and is mostly type I. Chicken collagen from the bones, skin, and gristle of chickens are rich in type II collagen, which is great for joint health. Egg collagen is found in the membrane inside the shells of the eggs. It is mostly Type I but has traces of types III, IV, and X.
Before you decide to take collagen supplements, it's important to be an educated consumer. Read the ingredient label and find out what source of collagen was used—porcine (pig), bovine (ox), marine, chicken. Since it is a dietary supplement, it's not regulated by the FDA. But take note, FDA has issued warnings for collagen supplements made from cows due to its additional potential risk for mad cow disease.
Apart from what type of collagen it is made of, you can check if it contains substances like vitamin C, glucosamine, and hyaluronic acid. Vitamin C is a potent antioxidant, helps in the body's healing process, and is a necessary component for the internal production of collagen.
Hyaluronic acid, commonly used in moisturizers and other cosmetics as it supports moisture retention, is fundamentally essential to the skin. It is also good for reducing joint pain. Meanwhile, glucosamine helps in relieving swelling, joint pains, and stiffness caused by arthritis. It is one of the recommended supplements in treating arthritis as it helps the body build cartilage.
Another thing to check is the formulation of the collagen supplement. There are numerous formulations (eg, protein, gelatin, hydrolysate, or peptides) in the market. A lot of collagen supplements have also been incorporated with other ingredients such as Vitamin C, Vitamin E, zinc, biotin, or fruit extracts. Best to consult your doctor if these vitamin and mineral studded supplements are worth your buck!
Some collagen powders have strong fishy smell and aftertaste, so flavored collagen powders allow consumers to quickly ingest the supplement. Some products have a mild vanilla or citrus flavors that goes well with your favorite drinks like hot chocolate, coffee, and tea.
You can be experimental by making homemade smoothies or adding the collagen powder to your soup. We have included some great recipes below for you to try out!
Some people say that collagen supplements may have an after taste. If you want to have a more pleasant experience, then choosing a flavored supplement is perfectly fine. Definitely your own personal preference!
Through this, you can ensure that we are getting ingesting high-quality ingredients and get the value for our money. Many of the established brands have an official store in Lazada and Shopee. Getting your products from these stores ensures that you are getting the right prices and the authentic ones.
More than the brand, it would be good to consult your board-certified dermatologist of choice if collagen supplements would be a good recommendation for you. They can even suggest options that have undergone randomized, placebo-controlled studies and, thus, have some scientific evidence backing up their claims.
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Collagen Powder Drink
A Powder Drink Containing 5,000 mg of Premium Marine Collagen and Provides Remarkable Anti-Aging Benefits
Herbs of the Earth
Super Hydrolyzed Collagen
Certified Keto, Paleo-Friendly, and 90% Protein for a More Youthful Appearance
Collagen Powder for Hair, Skin, Nails
A Collagen Supplement for Age-Related Collagen Loss
The Collagen Powder
One of Japan's Trusted Collagen Supplement to Boost Skin Health—It's Also Flavorless and Odorless!
IVI Premium Collagen Powder Drink
Achieve Firmer and Youthful Skin With This 5000 mg Hydrolyzed Marine Collagen
Easy Addition to Daily Drinks for Better Energy Levels and Stronger Nails
Bone Broth Hyrdolyzed Protein Powder
Rebuild and Rejuvenate Your Skin, Hair, and More Collagen Types I, II, II, V, and X
Amino Collagen Powder
An Anti-Aging Elixir Perfect That Comes in a Fast-Dissolving Formula for Any Time of the Day
The Collagen Company
Collagen Peptides Powder
Pure and Natural Unflavored Collagen Powder With 10 Grams of Collagen Per Serving
Daily Beauty Collagen Plus Powder
A Korean Supplement That Promises to Firm Up Saggy and Wrinkled Skin
From Belo, one of the Philippines' trusted names in the beauty industry, this beauty elixir promises a remarkable anti-aging benefit. Each sachet contains 5000 mg of premium marine collagen and is infused with hyaluronic acid. Every drink provides skin with the promise of youthful growth and replenishment of essential nutrients that the body needs.
This might be the answer to the missing link on your body and skincare routine. It is one of the most recommended collagen products of Filipino vloggers. However, it can be a little costly compared to other brands available in the market.
Reviewers attest to the effectiveness of this powder in achieving glowing skin and healthy hair strands. It is easy to incorporate this product into your daily routine - just add one sachet to your favorite coffee, tea, smoothie, punch, milk, chocolate drink, and even soup. It also comes in a melon smoothie flavor that tastes like a milkshake!
If you are looking for a supplement to boost your ketogenic diet, then this supplement is for you. It boasts of its collagen source from grass-fed organic pasture. Online reviews say it is one of the affordable yet high-quality collagen supplements available in the market.
This supplement promises to bring you a more youthful and healthier appearance. It is perfect for oatmeal, yogurt, soups, and sauces. It also easily mixes with food and drinks and will not affect the taste of the food. It is fat-free, contains 90% protein, is carbohydrate-free, non-GMO, and gluten-free.
Another supplement that is enhanced with Vitamin C and contains 6000 mg hydrolyzed collagen. It promises to deliver powerful health benefits such as aiding in internal collagen production and supporting bones, tendons, and ligaments. It is useful if you are experiencing age-related hair loss and helps in assisting nail growth.
According to reviews, it helps in making you look glowing and more radiant, as well as making hair grow thicker and longer. However, some reviewers have reported that it tends to clump when mixed with coffee and teas, so make sure to mix it well! It comes in vanilla flavor, which is perfect for shakes.
Achieve plump-looking skin and combat the signs of aging with The Collagen supplement that is formulated with Shiseido's patented ingredient cowberry and amla fruit extracts. The 5000mg fish collagen will surely give you compliments on having less visible facial pores.
It tastes like milk, yet it's dairy-free and has no artificial sugar. Enjoy this improved version as it is now flavorless and odorless and easily dissolves in a variety of food and drinks. It is organic, keto, diabetic-friendly, and nut-free.
This collagen powder strengthens the skin and makes it even more elastic. Its main ingredient is hydrolyzed marine collagen peptide, which is favored compared to other animal sources because it is easier to absorb. In addition to that, the collagen in this powder is hydrolyzed, meaning it has been broken down into peptides and is thus easier to digest.
Since our hair, nails, and skin all contain type 1 collagen, taking this powder will firm up the skin and smoothen fine lines. Just mix this with any food or liquid of your choice and consume it regularly. Reviews say it can make your skin smooth, dewy, energized, and glowing. You will notice it not only on your face but in your arms and legs too. Some claimed that it instantly brightened their skin and that dark spots eventually lightened. It is also useful in transforming your brittle nails into strong and healthy ones!
Sports Research Collagen Peptides offer a convenient way to incorporate collagen into your daily routine. With 11 g of collagen peptides per serving, this product supports various aspects of your overall well-being. Designed for easy integration into hot or cold liquids, these peptides are perfect for enhancing your coffee or protein shakes.
These collagen peptides are non-GMO, keto-certified, and paleo-friendly, which are good for people who follow diet conditions. These are also hydrolyzed to ensure optimal bioavailability for the body. Users have reported improved skin, hair, and nail conditions after regular use. Their hair and nails became stronger and didn't break easily. Additionally, increased energy levels and even reduction in cellulite have been noted among the benefits.
The dietary supplement is ultimately packed with multiple collagen sources that are vital to anti-aging, healthy bones and joints, gut health, immune support, muscle building and recovery, and overall wellness. Reviewers claimed that they had better sleep quality and healthy-looking skin.
If you do a lot of workouts, this is the perfect protein refuel supplement for you. Since it is bone broth collagen, it may clump up, so it is advisable to mix until everything is dissolved. It's good for teas, coffees, smoothies, and your favorite dishes—a minute of preparation for a lifetime of benefits.
Here is another affordable collagen powder available in the market from a recognized Japanese brand. This collagen powder is fish-based, yet it has a neutral taste and comes in a fast-dissolving powder formula. It can be served together with your favorite hot and cold beverages.
It improves digestion and promotes hormonal balance. Expect healthy skin as it is enriched with Vitamin C. According to reviews, you will notice youthful, glowing skin and reduced wrinkles. Expect that others will recognize it too!
If you just want a no-fuss collagen powder that you can add to any liquid that you prefer, then you've got it! This collagen powder from The Collagen Company is made up of pure and natural collagen powder that is hydrolyzed for easier absorption.
Each pack contains 300 grams, with 10 grams per serving, which means that each pack will last you a month—for the price of less than a thousand pesos! Reviews say that in just a few days, they observed a glow in their face, and they slept better. Their skin feels smooth and healthier, too!
Achieve that K-drama freshness and glow with this collagen supplement from Korea. It helps in improving the texture and overall structure of the skin and reduces the appearance of fine lines, wrinkles, and other signs of skin aging.
It contains hyaluronic acid that helps boost collagen in the skin and joints. It also has lactic acid, which is a fantastic moisturizer. It is made up of fish collagen but easy to ingest as it has pineapple, yogurt, and stevia, a natural sweetener.
Let us help you clear your mind of the most asked questions about collagen powders as Dr. Katrina is here to answer them.
There are so many classes of collagen powder, not to mention different brands. It would definitely depend on that. The best bet is to consult your dermatologist who knows you better!
Typically, this is taken once daily. But same as above, check-in with your dermatologist first!
If you miss your favorite café drinks because we currently better be safe at home due to the current pandemic, check out recommended links so you can stay healthy and make your own drinks at home.
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Belo Nutraceuticals | Collagen Powder Drink
No. 2: Herbs of the Earth | Super Hydrolyzed Collagen
No. 3: Youtheory | Collagen Powder for Hair, Skin, Nails
No. 4: Shiseido | The Collagen Powder
No. 5: Met Tathione | IVI Premium Collagen Powder Drink
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